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Breathing for Health

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Belief is YOUR Reality 


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DS9KIE
DS9KIE's Photo SparkPoints: (158,790)
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11/21/12 5:41 P

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emoticon

Co-Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Eating got me into this mess and eating is going to get me out of this mess


The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free. One little victory. - Rush


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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 4,562
11/21/12 12:33 P

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This is so beautiful of you to share with us Tiger Kimmy! Thank you. emoticon

Team Leader McDougall Plans
Co-Leader Breathing for Health Team

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could


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KIMPAINTS
KIMPAINTS's Photo Posts: 3,146
11/21/12 8:54 A

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Motivational speaker Craig Harper:

Hello Tiger…

Your body doesn’t know the difference between fantasy and reality so when you (the inhabitant of that body) genuinely believe something to be happening – even when it’s not (like when you dream) – your body will respond (physiologically) as though the experience is completely real. Your cells don’t understand imagination but they do respond to it. Which is why dreaming that you’re about to be attacked by a tiger will produce the same neurological, cardio-vascular, respiratory, muscular and endocrine responses as literally being in that situation.

Belief is reality. Your reality.

Now, consider the exciting applications of this mind-body potential and the possibilities therein. :)

emoticon I am a TIGER!!

"What would it be like if you lived each day, each breath, as a work of art in progress? Imagine that you are a masterpiece un folding, every second of every day, a work of art taking form with every breath. " Thomas Crum


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