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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush
This is so beautiful of you to share with us Tiger Kimmy! Thank you.
"What's so funny 'bout peace love and understanding." Elvis Costello
"A bear, however hard he tries, grows tubby without exercise." A.A. Milne
"I think I can. I think I can. I think I can." The Little Engine Who Could
Team Leader Happy Herbivore team.
Motivational speaker Craig Harper:
Your body doesn’t know the difference between fantasy and reality so when you (the inhabitant of that body) genuinely believe something to be happening – even when it’s not (like when you dream) – your body will respond (physiologically) as though the experience is completely real. Your cells don’t understand imagination but they do respond to it. Which is why dreaming that you’re about to be attacked by a tiger will produce the same neurological, cardio-vascular, respiratory, muscular and endocrine responses as literally being in that situation.
Belief is reality. Your reality.
Now, consider the exciting applications of this mind-body potential and the possibilities therein. :)
I am a TIGER!!
"What would it be like if you lived each day, each breath, as a work of art in progress? Imagine that you are a masterpiece un folding, every second of every day, a work of art taking form with every breath. " Thomas Crum
|Finger Yoga||8/5/2013 3:07:44 PM|
|Oxycise!||9/21/2013 7:46:58 AM|
|I burned 38% MORE calories w/ Oxycise!||1/8/2014 8:54:22 AM|
|WHOO HOO if you did your breathing technique today||7/22/2014 5:37:36 PM|