Thank you soooooo much Connie. That works!!!!!
I haven't gotten into the Oxycise! enough yet to know which I prefer. They're both great as far as I can tell. I figure if I can mix it up a bit I'll be able to stay with my breathing exercises (sometimes I sort of peter out).
That's so funny about your little audience. My husband cracks up every time he hears/sees me doing BodyFlex. It is hilarious when you think about it that way.
I'm happy to learn about BodyFlex DVDs, I didn't know Greer made any.
Thank you again. I'm comforted to know that I'm not the only one who has had to work at the technique.
"What's so funny 'bout peace love and understanding." Elvis Costello
"A bear, however hard he tries, grows tubby without exercise." A.A. Milne
"I think I can. I think I can. I think I can." The Little Engine Who Could
Team Leader Happy Herbivore team.
| current weight: 155.0