Thank you soooooo much Connie. That works!!!!!
I haven't gotten into the Oxycise! enough yet to know which I prefer. They're both great as far as I can tell. I figure if I can mix it up a bit I'll be able to stay with my breathing exercises (sometimes I sort of peter out).
That's so funny about your little audience. My husband cracks up every time he hears/sees me doing BodyFlex. It is hilarious when you think about it that way.
I'm happy to learn about BodyFlex DVDs, I didn't know Greer made any.
Thank you again. I'm comforted to know that I'm not the only one who has had to work at the technique.
Team Leader McDougall Plans
Co-Leader Breathing for Health Team
"What's so funny 'bout peace love and understanding." Elvis Costello
"A bear, however hard he tries, grows tubby without exercise." A.A. Milne
"I think I can. I think I can. I think I can." The Little Engine Who Could
| current weight: 170.0