Author: Sorting Last Post on Top ↓ Message:
TB20101949 SparkPoints: (26,041)
Fitness Minutes: (5,475)
Posts: 1,196
3/29/12 10:16 A

Send Private Message
Reply
Glad it is working for you...energy is great. I have to commit again and get on the stick. I was away again on vacation and I need it more than ever! I have to just "DO IT"!!!

 Pounds lost: 0.0 
 
0
2
4
6
8
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 6,926
3/29/12 8:13 A

My SparkPage
Send Private Message
Reply
Thanx! Yes. I can see that. Plus some of the instructions for Life Lift seem more detailed and I like that too.

It's nice to have the technique come from someone besides Greer. Kind of reinforces the concept that this really works!

I think it's working for me too.!!! It energizes me so much that I do more exercise like walking, so it's hard to know if that's why I'm seeing results, but I know it's the BodyFlex. It's so magical!

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 136.0 
 
238
208.5
179
149.5
120
TB20101949 SparkPoints: (26,041)
Fitness Minutes: (5,475)
Posts: 1,196
3/27/12 2:36 P

Send Private Message
Reply
I agree, Rosalie, they are very similar, but I think Lifelift is a bit gentler than BodyFlex.

 Pounds lost: 0.0 
 
0
2
4
6
8
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 6,926
3/27/12 1:58 P

My SparkPage
Send Private Message
Reply
I got a tape for Life Lift out of the library. It was about time as leader of this team! I was so surprised! The breathing technique looked exactly the same as the BodyFlex method.

Is that true?

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 136.0 
 
238
208.5
179
149.5
120
Page: 1 of (1)  

Report Innappropriate Post

Other Breathing Deep! General Team Discussion Forum Posts

Topics: Last Post:
Finger Yoga 8/5/2013 3:07:44 PM
I burned 38% MORE calories w/ Oxycise! 1/8/2014 8:54:22 AM
Oxycise! 9/21/2013 7:46:58 AM
WHOO HOO if you did your breathing technique today 9/25/2014 6:54:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32145x47290955

Review our Community Guidelines