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3/29/12 10:16 A

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Glad it is working for you...energy is great. I have to commit again and get on the stick. I was away again on vacation and I need it more than ever! I have to just "DO IT"!!!

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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,892
3/29/12 8:13 A

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Thanx! Yes. I can see that. Plus some of the instructions for Life Lift seem more detailed and I like that too.

It's nice to have the technique come from someone besides Greer. Kind of reinforces the concept that this really works!

I think it's working for me too.!!! It energizes me so much that I do more exercise like walking, so it's hard to know if that's why I'm seeing results, but I know it's the BodyFlex. It's so magical!

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
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"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



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TB20101949 SparkPoints: (0)
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3/27/12 2:36 P

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I agree, Rosalie, they are very similar, but I think Lifelift is a bit gentler than BodyFlex.

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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,892
3/27/12 1:58 P

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I got a tape for Life Lift out of the library. It was about time as leader of this team! I was so surprised! The breathing technique looked exactly the same as the BodyFlex method.

Is that true?

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



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