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Breathing Deep!

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  FORUM:   General Team Discussion Forum
TOPIC:   IBS anyone - these exercises seem to help! 


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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,986
3/12/12 11:05 A

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I'm very lucky and I don't have IBS, but I came across this review of the Advanced BodyFlex tape:

"I have ibs so things(food) don't go through so fast. and you windup bloated and miserable. This tape makes everything digest much better and faster,so I'm not so uncomfortable.You feel inches going. Don't think it's going to get rid of hundreds of pounds, but you definitely feel good.Eat right and exercise and use the tape... "

Isn't that great?
Anyone here have a similar benefit from the breathing exercise of their choice?


"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


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