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You have already made the all important step to come here to Sparkpeople. And you are participating - that's what really does the trick. Right On Tricia!
I'm so glad you started this topic. Let's see 4 years ago. I don't exactly remember, but I was pretty heavy - not like I got up to, but heavier than I'd been in a long long time. I felt real self conscious being heavy. But that seemed to just make me eat more and more junk food. I was full of shame and self dislike.
My mother was clearly not doing well and I hated that. I tried to make her better but mostly things didn't work.
I gotta say, I'm in a much better place these days. I love SparkPeople too. I think it is awesome and truly is the way to go. Thank you everyone!
"What's so funny 'bout peace love and understanding." Elvis Costello
"A bear, however hard he tries, grows tubby without exercise." A.A. Milne
"I think I can. I think I can. I think I can." The Little Engine Who Could
Team Leader Happy Herbivore team.
Well I can't remember exactly, but I was unemployed at the time, staying at home with my then, four year old daughter. Bored at the house because you can only clean the house so many times a day and being at home with the kitchen calling my name was NOT a good thing. It was the extra push that added to my horrible weight gain. As much as I loved being at home with my daughter, Laurel, being at work keeps me out of the kitchen at home. I really have to watch those temptations. I love my job and glad I have it!
Glad I can tell this little story to so many that can understand what it is like. I love it here at SPARK!
Spark on everybody! Maybe by the next leap year, I can say I met my goal!
Taking a deep breath......
Leader of Breathing Deep!
Leader of the YMCA ROCKS!
Changing her life one breath at a time... www.sparkpeople.com/myspark/groups_i
|Oxycise!||9/21/2013 7:46:58 AM|
|Finger Yoga||8/5/2013 3:07:44 PM|
|WHOO HOO if you did your breathing technique today||7/23/2014 5:10:43 PM|
|I burned 38% MORE calories w/ Oxycise!||1/8/2014 8:54:22 AM|