Let's help each other out! Writing our goals here for the month of March will help keep us on track.
Here are m my general March goals - I'll be back to refine them and break them into weekly goals. But in general for March I want to step up my efforts.
BodyFlex twice a day
Add weights to my weekly routine: at least twice a week
Continue daily walks, but make at least two a jog
Jog at least one mile twice a week
"What's so funny 'bout peace love and understanding." Elvis Costello
"A bear, however hard he tries, grows tubby without exercise." A.A. Milne
"I think I can. I think I can. I think I can." The Little Engine Who Could
Team Leader Happy Herbivore team.
| current weight: 142.0