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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,788
2/1/12 5:17 A

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Write down at least 10 things you appreciate about yourself.

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

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"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



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SUNSHINE65's Photo SUNSHINE65 Posts: 1,746
1/22/12 12:35 A

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Well, just tell yourself that you're only going to do 5 minutes, and once the DVD is going, you keep going!

Edited by: SUNSHINE65 at: 1/22/2012 (00:36)
If the grass looks greener on the other side of the fence it's probably astro turf.
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,788
1/14/12 8:10 P

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Never underestimate your efforts. It is consistency that counts.

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 111.0 
 
238
206.25
174.5
142.75
111
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