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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 6,654
2/1/12 5:17 A

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Write down at least 10 things you appreciate about yourself.

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

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SUNSHINE65's Photo SUNSHINE65 Posts: 1,391
1/22/12 12:35 A

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Well, just tell yourself that you're only going to do 5 minutes, and once the DVD is going, you keep going!

Edited by: SUNSHINE65 at: 1/22/2012 (00:36)
If the grass looks greener on the other side of the fence it's probably astro turf.
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 6,654
1/14/12 8:10 P

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Never underestimate your efforts. It is consistency that counts.

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 136.0 
 
238
208.5
179
149.5
120
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