Author: Sorting Last Post on Top ↓ Message:
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,779
2/5/12 6:39 A

My SparkPage
Send Private Message
Reply
Let's keep focused! Review your New Year's Resolutions, review your January goals. Did you meet them?


Now it's February's turn. Make some new goals. Maybe make a goal for each week. Associate positive feelings with these goals.

Have a great time tracking your performance. Make it fun. It's your life.

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 111.0 
 
238
206.25
174.5
142.75
111
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,779
1/12/12 12:44 P

My SparkPage
Send Private Message
Reply
Getting your 15 minutes in every day?

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 111.0 
 
238
206.25
174.5
142.75
111
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,779
1/9/12 11:51 A

My SparkPage
Send Private Message
Reply
Hi Everyone! I hope 2012 is treating you right. And I hope we are focused and determined so we can start to see results soon.

I've been a little slow on the exercise/nutrition side of things. But that's enough of that. I intend to do my BodyFlex exercises every day. It takes so little and gives so much.

How are you doing? Keep us posted.

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 111.0 
 
238
206.25
174.5
142.75
111
Page: 1 of (1)  

Report Innappropriate Post

Other Breathing Deep! General Team Discussion Forum Posts

Topics: Last Post:
Need suggestion for program 10/29/2014 4:34:54 PM
Oxycise --Feedback needed for experienced Oxyciser 11/18/2014 7:50:25 AM
I burned 38% MORE calories w/ Oxycise! 11/19/2014 8:15:47 AM
Rib cage expansion 11/18/2014 2:05:15 PM
Bras 12/7/2014 7:51:11 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32145x45923557

Review our Community Guidelines




x Lose 10 Pounds by October 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.