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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,025
2/5/12 6:39 A

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Let's keep focused! Review your New Year's Resolutions, review your January goals. Did you meet them?


Now it's February's turn. Make some new goals. Maybe make a goal for each week. Associate positive feelings with these goals.

Have a great time tracking your performance. Make it fun. It's your life.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 136.0 
 
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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,025
1/12/12 12:44 P

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Getting your 15 minutes in every day?

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 136.0 
 
238
208.5
179
149.5
120
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,025
1/9/12 11:51 A

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Hi Everyone! I hope 2012 is treating you right. And I hope we are focused and determined so we can start to see results soon.

I've been a little slow on the exercise/nutrition side of things. But that's enough of that. I intend to do my BodyFlex exercises every day. It takes so little and gives so much.

How are you doing? Keep us posted.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 136.0 
 
238
208.5
179
149.5
120
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