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Breathing for Health

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  FORUM:   General Team Discussion Forum
TOPIC:   What exercise did you do today? 


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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 4,562
 11/6/11 7:48 P

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Good for YOU Pam! emoticon You are amazing. Please don't put yourself down. Any amount of exercise is so great! I don't know if you realize it, but you did more than a lot of us today. More than I did today. Thanks for posting. You really help all of us by staying in touch.

Team Leader McDougall Plans
Co-Leader Breathing for Health Team

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could


 current weight: 170.0 
 
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PAMTASTIK
PAMTASTIK's Photo Posts: 184
 11/5/11 11:04 P

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I walked around Hobby Lobby for about an hour. not very much i'm afraid.

Pamela Custer
Chambersburg, PA
Faith is taking the first step even when you don't see the whole staircase.~Martin Luther King

If you know the art of breathing you have the strength, wisdom, and courage of ten tigers. ~ Chinese adage

http://pamzcrochet.webs.com/

http://pamzmall.webs.com/
https://www.facebook.com/PamzCrochet?r
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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 4,562
 11/5/11 2:10 A

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Let's talk about exercise. Sometimes just doing a little more than we did yesterday is a lot. Sometimes we feel like hiking to the to of a mountain. What exercise did you do today?

Team Leader McDougall Plans
Co-Leader Breathing for Health Team

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could


 current weight: 170.0 
 
228
201
174
147
120


 
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