Good for YOU Pam! You are amazing. Please don't put yourself down. Any amount of exercise is so great! I don't know if you realize it, but you did more than a lot of us today. More than I did today. Thanks for posting. You really help all of us by staying in touch.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.