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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,782
11/6/11 7:48 P

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Good for YOU Pam! emoticon You are amazing. Please don't put yourself down. Any amount of exercise is so great! I don't know if you realize it, but you did more than a lot of us today. More than I did today. Thanks for posting. You really help all of us by staying in touch.

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

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"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



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PAMTASTIK's Photo PAMTASTIK SparkPoints: (34,014)
Fitness Minutes: (7,912)
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11/5/11 11:04 P

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I walked around Hobby Lobby for about an hour. not very much i'm afraid.

Pamela Custer
Chambersburg, PA
"Finish each day And be done with it.
You have done what you could. Some Blunders and Absurdities have, no doubt, crept in.
Forget them as soon as you can."

-Ralph Waldo Emerson

pamzcrochet.storenvy.com/products

pamzcrochet.webs.com/index.htm


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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,782
11/5/11 2:10 A

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Let's talk about exercise. Sometimes just doing a little more than we did yesterday is a lot. Sometimes we feel like hiking to the to of a mountain. What exercise did you do today?

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 111.0 
 
238
206.25
174.5
142.75
111
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