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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 6,362
11/6/11 7:48 P

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Good for YOU Pam! emoticon You are amazing. Please don't put yourself down. Any amount of exercise is so great! I don't know if you realize it, but you did more than a lot of us today. More than I did today. Thanks for posting. You really help all of us by staying in touch.

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

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PAMTASTIK's Photo PAMTASTIK SparkPoints: (19,886)
Fitness Minutes: (3,136)
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11/5/11 11:04 P

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I walked around Hobby Lobby for about an hour. not very much i'm afraid.

Pamela Custer
Chambersburg, PA
Faith is taking the first step even when you don't see the whole staircase.~Martin Luther King

If you know the art of breathing you have the strength, wisdom, and courage of ten tigers. ~ Chinese adage

http://pamzcrochet.webs.com/



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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 6,362
11/5/11 2:10 A

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Let's talk about exercise. Sometimes just doing a little more than we did yesterday is a lot. Sometimes we feel like hiking to the to of a mountain. What exercise did you do today?

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 138.0 
 
238
208.5
179
149.5
120
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