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SUNSHINE65's Photo SUNSHINE65 Posts: 1,489
5/16/11 11:09 P

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Doing pretty well with Oxycise. Somehow in the last three days I have strained the abs a little. Guess I am trying for high intensity. Will go moderate for a few days. Worked out calories burned from a website using stationary bike settings and my own weight:

www.self.com/calculatorsprograms/cal
cu
lators/


I like this particular calculator because of the intensity factors.
So far this month I've done 75 minutes Oxycise


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