Doing pretty well with Oxycise. Somehow in the last three days I have strained the abs a little. Guess I am trying for high intensity. Will go moderate for a few days. Worked out calories burned from a website using stationary bike settings and my own weight: www.self.com/calculatorsprograms/calculato
I like this particular calculator because of the intensity factors.
So far this month I've done 75 minutes Oxycise
If the grass looks greener on the other side of the fence it's probably astro turf.
| current weight: 214.2