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IM4KINGDOM's Photo IM4KINGDOM SparkPoints: (14,591)
Fitness Minutes: (10,090)
Posts: 1,900
3/30/11 8:14 A

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Do you want to get more oxygen? Check out the LifeLift, BodyFlex & Oxycise! Breathing team teams.sparkpeople.com/oxygen Come breathe with us!




 Pounds lost: 16.0 
 
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SUNSHINE65's Photo SUNSHINE65 Posts: 1,987
3/30/11 1:29 A

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I started back up last week. Did 15 minutes Easy Does It on 6 days. This week so far have done 2 days. I'm making it a priority.

What you put your focus on you will get.
Think of what you DON'T want and you'll get more of it.
Think only of what you DO want and that's what will come!


 current weight: 193.0 
 
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IM4KINGDOM's Photo IM4KINGDOM SparkPoints: (14,591)
Fitness Minutes: (10,090)
Posts: 1,900
3/10/11 2:42 P

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Ok, I missed February but I hope you didn't! emoticon
I'm dealing with some health issues right now and falling down on my exercises. Hopefully that will change soon! In the meantime, please don't forget your goals and that daily exercise will help. Here's your monthly place to record them...
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Do you want to get more oxygen? Check out the LifeLift, BodyFlex & Oxycise! Breathing team teams.sparkpeople.com/oxygen Come breathe with us!




 Pounds lost: 16.0 
 
0
24.25
48.5
72.75
97
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