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Well, July was a scorcher for sure. August looks like it will be the same way. Don't let the hot weather wilt your exercise efforts. Let's encourage one another to get moving by posting our exercise minutes here.
Do you want to get more oxygen? Check out the LifeLift, BodyFlex & Oxycise! Breathing team teams.sparkpeople.com/oxygen Come breathe with us!
|WHOO HOO if you did your breathing technique today||7/25/2014 5:31:06 PM|
|I burned 38% MORE calories w/ Oxycise!||1/8/2014 8:54:22 AM|
|Oxycise!||9/21/2013 7:46:58 AM|
|Finger Yoga||8/5/2013 3:07:44 PM|