This thread is starting as a result of the new team goals that are up. However, this isn't just for one month. We need encouragement each day. Here's our chance to share with the team what we are working on today (or weekly or monthly), our plan, what's making it work or what we need to change. Basically, here's a place to vent about what we need to do. Check back often and lend support to each other. We can try to do this alone
but it's better with a team mate.
Do you want to get more oxygen? Check out the LifeLift, BodyFlex & Oxycise! Breathing team teams.sparkpeople.com/oxygen
Come breathe with us!
| Pounds lost: 16.0