5/5 LL-28 min, LL-10min
5/4 LL-28 min,B tempo&Broom 35 min
5/3 LL-28 min,LL-10 min.
5/2 LL-27 minutes, LL-11 minute mini, B. Tempo-18 minutes
5/1 LL- 28 minutes (spent most of the day planting flowers and tomatoes & painting my back door)
(¸.* Darla * *´¨)
Deep breathing techniques which increase oxygen to the cells are the most important factors in living a disease free and energetic life. Remember, when cells get enough oxygen, cancer will not and cannot occur.”
~Dr. Otto Warburg two time recipient of the Nobel Prize for Medicine
"Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
| Pounds lost: 16.0