Do you want to get more oxygen? Check out the LifeLift, BodyFlex & Oxycise! Breathing team teams.sparkpeople.com/oxygen Come breathe with us!
Pounds lost: 16.0
0
24.25
48.5
72.75
97
BERTIEBOO
SparkPoints: (26,313)
Fitness Minutes: (15,022) Posts: 220 3/5/10 8:16 P
You're doing so great, IM4KINGDOM! I haven't done Oxycise this week (except for Commuter one time). Your excitement is already motivating me to do it tomorrow!
March 2 -- Walk 45 minutes March 3 -- Walk 45 minutes March 4 -- Commuter Oxycise 20 minutes March 5 -- Walk 45 minutes
I started trying on old clothes today, and a lot of the ones that I thought were too tight are now too loose! I haven't lost much weight lately, but my body sure is changing! It must be all those O! breaths while I'm walking!
"Self-love is the only weight-loss aid that really works in the long run." -- Jennie Craig
current weight: 209.5
226
205.5
185
164.5
144
IM4KINGDOM
SparkPoints: (14,528)
Fitness Minutes: (10,045) Posts: 1,900 3/3/10 6:10 P
3/3 15 minutes Oxycise! Level 2 (I finally got them!)
45 minutes Walk Away the Pounds (WAP) for Abs 3 miles
Do you want to get more oxygen? Check out the LifeLift, BodyFlex & Oxycise! Breathing team teams.sparkpeople.com/oxygen Come breathe with us!
Pounds lost: 16.0
0
24.25
48.5
72.75
97
IM4KINGDOM
SparkPoints: (14,528)
Fitness Minutes: (10,045) Posts: 1,900 3/2/10 3:02 P
Well, I meant to do atleast 10 minutes yesterday but wasn't able (although I did move around - just not specifically for exercise.)But, TODAY I did!! Thanks for posting and keeping me motivated, BERTIEBOO! I walked and did Oxycise! like you!!!
3/2 15 minutes Oxycise! Level One (I can't wait for my new dvd's!! I hope they are in the mail today!)
30 minutes Walk Away the Pounds for Abs (indoor walking - we had rain, rain, rain today - but I did it!)
me!
My goal is to start a fitness streak and now it's in print to motivate me to do it.
Do you want to get more oxygen? Check out the LifeLift, BodyFlex & Oxycise! Breathing team teams.sparkpeople.com/oxygen Come breathe with us!
Pounds lost: 16.0
0
24.25
48.5
72.75
97
BERTIEBOO
SparkPoints: (26,313)
Fitness Minutes: (15,022) Posts: 220 3/1/10 10:10 P
Hey IM4KINGDOM! Thanks for noticing my weight loss! Slowly, but surely is the way it's going for me! And thanks for starting this topic for March minutes!
March 1 -- Walk 45 minutes
"Self-love is the only weight-loss aid that really works in the long run." -- Jennie Craig
current weight: 209.5
226
205.5
185
164.5
144
IM4KINGDOM
SparkPoints: (14,528)
Fitness Minutes: (10,045) Posts: 1,900 3/1/10 7:33 P
Heeeeeeeeeer's March! Can you believe it is March already?? No time like the present to keep our exercise routine maintained (or in my case consistent...) so let's keep encouraging each other!
BERTIEBOO! She's down 35 pounds now!!
Do you want to get more oxygen? Check out the LifeLift, BodyFlex & Oxycise! Breathing team teams.sparkpeople.com/oxygen Come breathe with us!
Pounds lost: 16.0
0
24.25
48.5
72.75
97
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