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3/3/15 5:04 P

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Took a walk around town emoticon

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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3/2/15 3:06 P

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Yes...WATP Express: 3 Miles Advance walk with stretchie band

Yesterday, took an hour long walk on the beach with hubby emoticon emoticon

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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MOMMA48's Photo MOMMA48 Posts: 582,342
3/2/15 9:18 A

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Yes

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3/1/15 10:41 A

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yes

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2/28/15 4:03 P

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Yes...WATP Mix & Match walk blasters

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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PATTYKLAVER's Photo PATTYKLAVER Posts: 129,183
2/28/15 3:14 P

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yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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2/28/15 1:20 P

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yes

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2/27/15 4:01 P

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Yes...WATP 5 Mega Miles with stretchie band

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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2/27/15 12:21 P

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yes

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LNSYLVSDOGS's Photo LNSYLVSDOGS Posts: 3,046
2/26/15 5:54 P

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emoticon 1.5 emoticon

~~Linsey~~
member of SP since May 2010



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2/26/15 9:06 A

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yes

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2/25/15 4:36 P

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Yes...ST, pushups, lunges, and planks

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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2/25/15 12:45 P

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yes

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PATTYKLAVER's Photo PATTYKLAVER Posts: 129,183
2/24/15 8:03 P

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emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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2/24/15 3:47 P

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Yes...WATP 4 Mile Super Challenge

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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2/24/15 7:01 A

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yes

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MOMMA48's Photo MOMMA48 Posts: 582,342
2/23/15 8:59 A

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Yes

Teams:
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2/22/15 4:26 P

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Yes...WATP 3 miles, AB session, lunges and squats

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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2/21/15 2:22 P

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Yes...WATP Mix & Match walks

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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2/21/15 6:28 A

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yes

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2/20/15 5:53 P

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Yes..ST, pushups, and AB work

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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2/18/15 3:13 P

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Yes..strength training, pushups, and ab work

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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2/18/15 1:36 P

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yes

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2/17/15 4:42 P

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Yes...WATP 5 Miles & full body stretch

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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2/16/15 6:57 P

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Yes...took a walk with hubby. It's gorgeous out!

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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PATTYKLAVER's Photo PATTYKLAVER Posts: 129,183
2/15/15 8:53 P

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yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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2/15/15 8:04 P

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Yes...WATP 4 Miles with stretchie band

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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2/12/15 4:14 P

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Yes...WATP 3 miles plus AB session

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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2/12/15 3:15 P

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yes

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MOMMA48's Photo MOMMA48 Posts: 582,342
2/12/15 12:03 P

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Yes

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2/10/15 3:29 P

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Yes...WATP Total body walk

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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2/10/15 10:58 A

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yes

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2/8/15 4:06 P

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Yes...WATP 4 Mile Super Challenge

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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2/7/15 3:56 P

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yes

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2/6/15 9:41 P

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Yes...1 hour of ST with hubby!

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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2/4/15 2:47 P

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Yes...WATP 3 miles

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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2/4/15 12:33 P

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yes

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2/3/15 9:05 P

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Yes...ST with hubby...60 min....Men's Health dvd

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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2/3/15 3:52 P

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yes

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MOMMA48's Photo MOMMA48 Posts: 582,342
2/3/15 11:29 A

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Yes

Teams:
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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2/2/15 4:08 P

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Yes...WATP 5 Mega Miles with stretchie band

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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2/2/15 9:44 A

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yes

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2/1/15 4:50 P

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yes

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1/31/15 7:18 P

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Gorgeous day out so hubby and I went for a hike...trekked across the dunes to the Pacific ocean, around lakes, and trails in the forest. Great time!

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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PATTYKLAVER's Photo PATTYKLAVER Posts: 129,183
1/31/15 6:24 P

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Y

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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1/29/15 8:02 P

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Y

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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1/29/15 4:35 P

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Yes...ST using dumbbells and kettlebell...AB session and pushups...47 min.

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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1/28/15 9:40 P

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Yes...WATP 3 miles with AB session

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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1/28/15 4:48 P

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yes

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MOMMA48's Photo MOMMA48 Posts: 582,342
1/28/15 9:14 A

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Yes!

Teams:
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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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1/27/15 3:23 P

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Yes...ST using dumbbells and a kettlebell. Also, an AB session.

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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1/27/15 12:36 P

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yes

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1/27/15 8:55 A

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Yes-Morning Exercises Done!

Teams:
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1/26/15 4:09 P

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Yes...WATP Express 3 Miles with stretchie band

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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1/26/15 9:04 A

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Yes

Teams:
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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 129,183
1/24/15 7:47 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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1/23/15 3:40 P

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Yes...WATP "Walk Strong" using the stretchie band

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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1/22/15 3:14 P

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Yes...WATP 5 miles plus full body stretch

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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1/21/15 2:13 P

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yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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1/20/15 5:41 P

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Yes...WATP 2 miles + AB session

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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1/19/15 7:59 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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1/19/15 4:17 P

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yes

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MOMMA48's Photo MOMMA48 Posts: 582,342
1/19/15 9:55 A

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Yes

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 current weight: 117.0 
 
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GREENEYES_42's Photo GREENEYES_42 SparkPoints: (32,189)
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1/18/15 9:34 P

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Yes...WATP 4 Miles with stretchie band

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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MOMMA48's Photo MOMMA48 Posts: 582,342
1/18/15 10:37 A

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Do It for Love teams.sparkpeople.com/DL
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Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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122.5
118.75
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GREENEYES_42's Photo GREENEYES_42 SparkPoints: (32,189)
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1/17/15 3:34 P

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Yes...WATP 4 Mile Super Challenge

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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MOMMA48's Photo MOMMA48 Posts: 582,342
1/15/15 11:16 A

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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126.25
122.5
118.75
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AMYROSEC's Photo AMYROSEC SparkPoints: (235,718)
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1/15/15 2:34 A

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yes

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AMYROSEC's Photo AMYROSEC SparkPoints: (235,718)
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1/14/15 5:43 P

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yes

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1/14/15 4:11 P

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WATP 3 miles, AB session, and full body stretch

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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1/13/15 5:36 P

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Not a "traditional" workout today; instead, I spent time outside doing yard work. Nice and relaxing! emoticon , blue skies, and 50 degrees!

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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MOMMA48's Photo MOMMA48 Posts: 582,342
1/13/15 2:08 P

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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 129,183
1/11/15 7:39 P

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emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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1/11/15 3:05 P

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yes

 Pounds lost: 16.0 
 
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MOMMA48's Photo MOMMA48 Posts: 582,342
1/11/15 1:58 P

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 129,183
1/10/15 5:38 P

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emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 March Minutes: 457
 
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GREENEYES_42's Photo GREENEYES_42 SparkPoints: (32,189)
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1/10/15 3:16 P

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yes...WATP 3 Mile Express w/stretchie band

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


 March Minutes: 132
 
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GREENEYES_42's Photo GREENEYES_42 SparkPoints: (32,189)
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1/8/15 3:38 P

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yes...WATP 4 miles plus full body stretch

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


 March Minutes: 132
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (235,718)
Fitness Minutes: (189,787)
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1/8/15 11:25 A

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yes

 Pounds lost: 16.0 
 
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47.25
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MOMMA48's Photo MOMMA48 Posts: 582,342
1/8/15 10:51 A

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
122.5
118.75
115
GREENEYES_42's Photo GREENEYES_42 SparkPoints: (32,189)
Fitness Minutes: (12,236)
Posts: 8,724
1/7/15 3:13 P

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Yes...WATP 5 Mega Miles plus stretchie band

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


 March Minutes: 132
 
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