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5/25/15 2:40 P

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Yes...Kettlebell workout dvd...52 min.

"You never regret exercising. Never." - Leslie Sansone
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5/23/15 5:14 P

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Yes...WATP 3 mile advance walk w/stretchie...49 min.

"You never regret exercising. Never." - Leslie Sansone
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5/22/15 2:52 P

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Amy
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5/21/15 4:19 P

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Yes...WATP 3 miles...54 min.

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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5/20/15 4:12 P

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Yes...Kettlebell...50 min

"You never regret exercising. Never." - Leslie Sansone
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5/18/15 3:31 P

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Yes...WATP 4 mile Super Challenge...57 min.

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5/18/15 9:19 A

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emoticon

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5/17/15 6:38 P

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Yes...WATP 5 Miles

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5/17/15 9:17 A

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Yes

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5/16/15 3:00 P

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Yes..."Tank top arms, bikini belly, boy shorts bottom" ST dvd...53 min.

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5/16/15 10:40 A

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Yes

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5/15/15 6:31 P

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Yes...WATP 3 miles

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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5/13/15 3:49 P

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Yes...WATP 3 miles plus AB work

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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5/12/15 3:24 P

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Yes...45 min. kettlebell dvd

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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5/11/15 3:11 P

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WATP 4 miles plus ab work

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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5/10/15 3:05 P

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Yesterday, took a walk with hubby on the boardwalk by the Bay and watched the two tall ships sail in, firing off cannons emoticon

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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5/7/15 3:02 P

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Yes...Kettlebells the Iron Core Way Vol. 1... 45 min. emoticon

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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5/6/15 2:57 P

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Yes...WATP 3 mile Advanced walk w/stretchie plus AB work

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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5/2/15 9:00 P

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yes

Amy
Denver, Colorado
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5/2/15 4:08 P

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Yes...WATP 4 mile Super Challenge

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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5/1/15 3:25 P

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Yes...WATP emoticon and ST emoticon emoticon

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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4/30/15 11:55 A

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Taking a much needed break today!

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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4/30/15 10:15 A

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emoticon

~~Linsey~~
member of SP since May 2010



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4/29/15 3:45 P

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Yes...WATP 5 Mega Miles w/stretchie band

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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4/28/15 3:45 P

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Yes...WATP 4 mile Power walk plus AB work

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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4/28/15 7:57 A

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no

Amy
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4/27/15 2:37 P

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Yes...ST w/Minna Lessig...53 min.

"You never regret exercising. Never." - Leslie Sansone
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4/26/15 10:56 A

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Yes

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4/25/15 3:16 P

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WATP 3 mile advanced walk w/stretchie plus AB work

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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4/24/15 4:00 P

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Yes...WATP 5 Mega Miles w/stretchie band

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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4/23/15 7:15 A

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yes

Amy
Denver, Colorado
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2015 Spring 5% Challenge~ EL for Shooting Stars Team


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4/22/15 3:40 P

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Yes...ST w/Minna Lessig

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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4/21/15 8:09 A

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yes

Amy
Denver, Colorado
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4/20/15 5:50 P

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WATP 3 miles and body-weight exercises

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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4/18/15 10:21 A

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yes

Amy
Denver, Colorado
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4/17/15 4:00 P

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Yes...ST dvd w/Minna Lessig...53 min.

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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4/17/15 9:05 A

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yes

Amy
Denver, Colorado
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4/16/15 7:28 P

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Yes...WATP 4 Mile Super Challenge plus AB work...61 min.

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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4/15/15 8:54 A

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yes

Amy
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4/14/15 1:53 P

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Yes

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4/13/15 3:27 P

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Yes...WATP 2 miles plus AB work

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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4/13/15 9:37 A

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yes

Amy
Denver, Colorado
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2015 Spring 5% Challenge~ EL for Shooting Stars Team


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4/12/15 3:29 P

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Kettlebell workout and AB work done! 39 min. emoticon emoticon

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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4/11/15 10:01 P

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Had fun gardening! emoticon emoticon

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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4/10/15 6:35 P

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Yes

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4/9/15 10:07 P

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Yes...Long walk w/hubby in the neighborhood. Lots of steep hills! 75 minutes

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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4/8/15 8:48 A

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yes

Amy
Denver, Colorado
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2015 Spring 5% Challenge~ EL for Shooting Stars Team


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4/7/15 3:12 P

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Yes...WATP 5 miles plus AB work

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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4/7/15 10:38 A

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Yes

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4/6/15 9:05 P

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yes... Aqua aerobics.

Each day is a new challenge and I will not stop until I reach my goal.


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4/6/15 3:59 P

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Yes...WATP 4 Mile Super Challenge

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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4/4/15 4:09 P

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yes

Amy
Denver, Colorado
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2015 Spring 5% Challenge~ EL for Shooting Stars Team


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4/4/15 3:30 P

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Tank Top Arms, Bikini Belly, and Boy Shorts Bottom w/Minna Lessig...53 min.

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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4/3/15 10:53 P

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Yes ~~ walking & heavy cleaning

~~Linsey~~
member of SP since May 2010



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4/2/15 3:26 P

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Yes...ST and body-weight workout w/Minna Lessig

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

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4/2/15 9:53 A

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yes

Amy
Denver, Colorado
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2015 Spring 5% Challenge~ EL for Shooting Stars Team


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4/1/15 4:12 P

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Yes...WATP Advanced 3 mile w/stretchie

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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MOMMA48's Photo MOMMA48 Posts: 591,004
4/1/15 10:20 A

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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GREENEYES_42's Photo GREENEYES_42 SparkPoints: (41,263)
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3/30/15 4:24 P

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Yes...WATP 3 miles plus AB, Chest, Back, and Leg workout

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


 May Minutes: 838
 
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GREENEYES_42's Photo GREENEYES_42 SparkPoints: (41,263)
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3/29/15 11:58 P

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Yes...WATP 5 Mega Miles w/stretchie

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


 May Minutes: 838
 
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GREENEYES_42's Photo GREENEYES_42 SparkPoints: (41,263)
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3/28/15 3:50 P

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Yes...WATP 4 Mile Super Challenge plus AB work

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


 May Minutes: 838
 
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MOMMA48's Photo MOMMA48 Posts: 591,004
3/24/15 9:59 A

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emoticon Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GREENEYES_42's Photo GREENEYES_42 SparkPoints: (41,263)
Fitness Minutes: (14,793)
Posts: 12,348
3/23/15 4:41 P

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Yes...WATP 3 mile advanced walk w/stretchie plus AB work

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


 May Minutes: 838
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (248,799)
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3/21/15 3:26 A

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yes

Amy
Denver, Colorado
Mountain Daylight Time

2015 Spring 5% Challenge~ EL for Shooting Stars Team


 current weight: 183.0 
 
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GREENEYES_42's Photo GREENEYES_42 SparkPoints: (41,263)
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3/20/15 3:12 P

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Yes...WATP 4 Mile Super Challenge...57 min.

"You never regret exercising. Never." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


 May Minutes: 838
 
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J_FOLI's Photo J_FOLI Posts: 27
3/19/15 11:05 P

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Yes! Day 4/28 exercise boot camp 30 minutes cardio and toning. Brisk walk for 40 minutes. ReSparking my diet and exercise program for almost 2 weeks. Feeling sore yet motivated.

 Pounds lost: 6.0 
 
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