When the I read the bio of this spark team page (40 & Up this team is for anyone who is dealing with unique things like gravity, slower metabolisms, arthritis, and empty nests. Come share the journey with us to good health and better fitness) I had to join. I am experiencing all of it
I am proud of myself since I joined sparks a few days ago, have tracked my meals, tried to make better food choices and exercised
I am hoping to use this site to make some online buddies to encourage each other through our journey's.
Happy New Year!!
Xbox Kinect Gamertag:
I REALLY want to fit in my Joe Jeans someday soon.
"Dance As If No One is Watching"
| Pounds lost: 2.6