Sorry team...I guess I haven't been paying much attention to this team, but it looks like it needs some motivation.
Let's fire up 40+...40 is the new 30 you know :)
I'm going to start a Daily Check In Thread. I post daily on another one of my teams check in thread. I find it makes me accountable to my team. Hopefully it will help put some life in this thread.
"When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears. And yes, it really is that simple."
Geneen Roth from Women Food and God
| current weight: 144.2