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~FABULOUS~ ~40's~50's~ & Up!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Let's pull this team together ! 


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BABYGIRLLOVE1
SparkPoints: (8,902)
Fitness Minutes: (9,710)
Posts: 2,575
8/24/11 5:46 P

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Lets go team.emoticon


 current weight: 330.0 
 
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BASEBALLMOM21
BASEBALLMOM21's Photo Posts: 5,340
12/22/08 7:58 A

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wow sounds like your stepping it up tina you go girl!!!

i disagree with waiting till after the holidays then you will be more depressed that you gained wait

i just lost 12 lbs since the end of oct,but i was right there without losing and didn't want to exercise
but once I started to see the scale move,thats motivation,and you feel better if you just move a little a day and add a little to it
we're all busy,but i guess my goal is not to gain more through the holidays

glad the 40's are BACK IN ACTION :)



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TINA48R
TINA48R's Photo SparkPoints: (13,647)
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Posts: 1,945
12/21/08 9:17 P

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I did much better today, I have done 1hr & 30mis on my Gazelle,and 100 set-ups,100 twist on my twister,only 5 mins on my stair stepper was getting pretty tried and arm weights...I Did pretty good today yeah,I'm patting myself on the back..emoticon

Edited by: TINA48R at: 12/21/2008 (21:18)

 current weight: 220.0 
 
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NANJET
NANJET's Photo SparkPoints: (45,209)
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Posts: 819
12/20/08 11:28 P

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Sorry team...I guess I haven't been paying much attention to this team, but it looks like it needs some motivation.

Let's fire up 40+...40 is the new 30 you know :)

I'm going to start a Daily Check In Thread. I post daily on another one of my teams check in thread. I find it makes me accountable to my team. Hopefully it will help put some life in this thread.

"When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears. And yes, it really is that simple."

Geneen Roth from Women Food and God


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WINDCHIME7
SparkPoints: (0)
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Posts: 1,747
12/18/08 3:53 P

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I think we all need to get past the holidays. I am in a rut too. Don't beat yourself up, just do the best you can to get past the holidays. Stress is a big issue until then. Marguerite


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TINA48R
TINA48R's Photo SparkPoints: (13,647)
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12/17/08 4:34 P

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I'm really needing some motivation,I just don't have any get up and go in me anymore..I can't seem to break away from my laziness for some reason,,Feeling pretty down here lately...emoticon


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LINBUTLER
LINBUTLER's Photo Posts: 1,693
12/12/08 4:40 P

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I've been here all along but didn't find much activity on this team. I will check in more often now. Congrats on becoming new team leader. Let me know if there is anything I can do to help. emoticon


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DEBBI509
Posts: 17
12/8/08 11:52 P

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I've been away for quite awhile--since July actually and have gained 20 pounds back. Ihave lots of excuses--new job, new schools--you get the idea. Bottom line is a need this team. Where is everyone?


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TERESASLACK
TERESASLACK's Photo SparkPoints: (65,609)
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12/8/08 1:21 P

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I look forward to being part of the group and encouraging one another. Go team.

Teresa Slack
Stories to entertain, edify, and inspire www.teresaslack.com


 current weight: 143.0 
 
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WINDCHIME7
SparkPoints: (0)
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Posts: 1,747
12/7/08 12:11 P

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Hello everyone, I am the new team leader Marguerite. our team needs all of it's members to pull together once again to put life back into the 40 & up team, I cannot do this alone, it takes all of you to make a team. You are all a very important part of this team, we are all here to help one another so LETS GO TEAM.


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