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TAILORSMOM's Photo TAILORSMOM Posts: 614
8/26/13 1:00 P

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BARCLE's Photo BARCLE SparkPoints: (166,188)
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8/16/13 7:33 P

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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DAN072254's Photo DAN072254 SparkPoints: (88,718)
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8/16/13 7:14 A

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8/15/13 11:03 P

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8/15/13 12:45 A

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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161
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DAN072254's Photo DAN072254 SparkPoints: (88,718)
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8/14/13 5:51 P

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BARCLE's Photo BARCLE SparkPoints: (166,188)
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Posts: 44,880
8/13/13 3:03 A

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
NORTON97 Posts: 562
8/11/13 2:33 P

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BARCLE's Photo BARCLE SparkPoints: (166,188)
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8/9/13 7:55 P

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
DAN072254's Photo DAN072254 SparkPoints: (88,718)
Fitness Minutes: (66,738)
Posts: 2,773
8/5/13 7:24 P

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BARCLE's Photo BARCLE SparkPoints: (166,188)
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Posts: 44,880
8/5/13 2:17 A

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
DAN072254's Photo DAN072254 SparkPoints: (88,718)
Fitness Minutes: (66,738)
Posts: 2,773
8/4/13 11:26 A

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DAN072254's Photo DAN072254 SparkPoints: (88,718)
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8/3/13 6:22 P

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WENDYSPARKS's Photo WENDYSPARKS SparkPoints: (71,048)
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8/3/13 7:03 A

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"One step at a time"


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8/2/13 7:47 A

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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
7/31/13 6:19 P

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 current weight: 165.0 
 
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DAN072254's Photo DAN072254 SparkPoints: (88,718)
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7/28/13 2:35 A

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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
7/26/13 10:51 P

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 current weight: 165.0 
 
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7/23/13 10:58 P

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7/21/13 7:49 P

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 current weight: 165.0 
 
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SUSANNAH31's Photo SUSANNAH31 Posts: 478
7/19/13 8:22 A

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KATNAP2275 Posts: 43
7/17/13 12:33 A

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"Just Do It"


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TRYJESUS2DAY's Photo TRYJESUS2DAY SparkPoints: (12,601)
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7/17/13 12:01 A

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TryJesus2Day


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MOEE45's Photo MOEE45 SparkPoints: (171,846)
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7/14/13 11:10 P

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KATNAP2275 Posts: 43
7/14/13 8:15 P

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"Just Do It"


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MAMATRAUB's Photo MAMATRAUB SparkPoints: (24,286)
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7/14/13 7:30 P

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emoticon I spent time with my son, his wife and grand kids. Love to tears. emoticon



 current weight: 228.0 
 
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KATNAP2275 Posts: 43
7/14/13 12:04 A

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"Just Do It"


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MOEE45's Photo MOEE45 SparkPoints: (171,846)
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7/13/13 11:47 P

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KATNAP2275 Posts: 43
7/12/13 11:20 P

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"Just Do It"


 current weight: 210.0 
 
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MOEE45's Photo MOEE45 SparkPoints: (171,846)
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7/12/13 11:14 P

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7/11/13 11:28 P

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"Just Do It"


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DAN072254's Photo DAN072254 SparkPoints: (88,718)
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7/10/13 6:09 P

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7/8/13 11:18 A

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NORTON97 Posts: 562
7/8/13 9:43 A

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BARCLE's Photo BARCLE SparkPoints: (166,188)
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7/6/13 12:06 A

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
DAN072254's Photo DAN072254 SparkPoints: (88,718)
Fitness Minutes: (66,738)
Posts: 2,773
7/4/13 3:54 P

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MOMMY445's Photo MOMMY445 SparkPoints: (143,560)
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7/3/13 10:37 A

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 current weight: 348.0 
 
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MDLABS SparkPoints: (2,135)
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7/2/13 6:50 P

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 Pounds lost: 0.5 
 
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DAN072254's Photo DAN072254 SparkPoints: (88,718)
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7/2/13 12:18 P

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7/1/13 1:35 P

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DAN072254's Photo DAN072254 SparkPoints: (88,718)
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7/1/13 12:03 A

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NORTON97 Posts: 562
6/29/13 3:22 P

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6/29/13 2:41 P

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DAN072254's Photo DAN072254 SparkPoints: (88,718)
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6/29/13 10:13 A

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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,361
6/28/13 11:03 P

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emoticon fighting for grand daughter

L1ZB3TH354's Photo L1ZB3TH354 Posts: 329
6/28/13 9:43 P

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emoticon So hot! 113 in Vegas!

One drop of sweat is a dead calorie!

LEARN from yesterday
LIVE for today
HOPE for tomorrow

"Every single step is a choice."
Jillian Michaels, Biggest Loser Season 14


Liz
58 years old


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6/28/13 2:39 P

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MJLUVSANIMALS's Photo MJLUVSANIMALS SparkPoints: (39,144)
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6/28/13 1:50 P

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You can't turn a Boston Bull into a whippet.

Don't be afraid to walk on the moon.

Life is just a chair of bowlies
(Erma Bombeck)

My nutrition tracker is like GOLD to me.

Our reward is not food, but achievement. Many of us make the mistake of rewarding ourselves with food, isn't that what got us here in the first place?

SUGAR IS EVIL, DON'T USE IT!! IN ANYTHING!!

Don't think skinny, think healthy, it rewards you with skinny eventually.


82 Days since:  Sugar
 
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TEECEA's Photo TEECEA SparkPoints: (15,592)
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6/28/13 12:27 P

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~ Teresa ~

Baby Steps:
one choice at a time, one day at a time.


I am not saying I am perfect, I haven't learned all I should yet, but I keep working toward that day when I will finally be all that Christ saved me for & wants me to be.
~ Philippians 4 :12

Starting Weight: 331


 Pounds lost: 23.0 
 
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MDLABS SparkPoints: (2,135)
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Posts: 117
6/28/13 11:55 A

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