I've never liked indoor exercise and am enjoying walking since joining SP. DRNIRENBERG's article is interesting and confirms what I've always suspected. Besides, being out in nature is fun when nature is being nice! The spring weather is lovely, but I'm dreading our hot, humid, horribly buggy summers. Not sure what I'll do then or in winter; workout videos, I guess. I've found lots of them on Youtube.
Edited by: KLUTZY68 at: 4/27/2013 (09:03)
Trying to live binge-free.
|290 Days since: Free from Bingeing