Hello fine folks. Haven't been on spark for a little bit so i wanted to drop in and say hi. I took off work today and will be heading out soon to take a 4 mile walk on the beach. I find it so invigorating in the winter --- as long as you dress right that is. Thin layering is the way to go - so you don't feel like the michelan man walking. LOL. Have a great day and keep on walkin'!!!!!!
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