Author: Sorting Last Post on Top ↓ Message:
NEWSWEETBREEZES's Photo NEWSWEETBREEZES SparkPoints: (19,343)
Fitness Minutes: (17,600)
Posts: 855
6/7/11 3:11 P

My SparkPage
Send Private Message
Reply
Thanks to all of you for your enthusiasm and confidence . I think that walking is something I think I can keep doing in this new lifestyle over the long term.
I do have a goal to also be able to jog and then eventually run as I just need to know that my body is strong enough to do it.
I am never been in shape because I always though I was week and not athletic. I guess I now want to prove to myself that I can be athletic. You see I hear the High School gym teacher in my head telling me I failed gym but gave me 50% for effort. I am now squashing his voice and giving myself an A+ for a job well done.

 current weight: 168.0 
 
194
176.5
159
141.5
124
HOURGLASS101 Posts: 86
6/7/11 11:27 A

My SparkPage
Send Private Message
Reply
The best and easy way to go is to walk it off

 current weight: 168.0 
 
206
193.5
181
168.5
156
PINKCIS's Photo PINKCIS Posts: 3,345
6/6/11 11:40 P

My SparkPage
Send Private Message
Reply
Awesome Job! emoticon

 current weight: 157.6 
 
192
179
166
153
140
SIZE8NOTSOMUCH's Photo SIZE8NOTSOMUCH Posts: 736
6/6/11 7:59 A

My SparkPage
Send Private Message
Reply
You should be SO proud!!! Well done!

emoticon

 November SparkPoints: 487
 
0
150
300
450
600
NMGRANNY's Photo NMGRANNY SparkPoints: (39,600)
Fitness Minutes: (34,674)
Posts: 1,879
6/5/11 8:45 P

My SparkPage
Send Private Message
Reply
emoticon great job!

Twila

8/21/11 - Big Wild Life Runs
Snow City Cafe 5K, Anchorage, AK 42.01
1/29/12 - Tinkerbell Half Marathon 3:00.15
3/17/12 - Lucky Laces 10K, Denver, CO 1:24.23
4/21/12 - Albuquerque Half Marathon 3:13.59
8/18/12 - Skinny Raven Half Marathon 3:04:04
10/19/14 - Duke City 10K, Albuquerque, NM - 1:20:25


 Pounds lost: 6.0 
 
0
6.5
13
19.5
26
THEEXERCISER's Photo THEEXERCISER SparkPoints: (177,323)
Fitness Minutes: (64,848)
Posts: 13,510
6/5/11 7:11 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Co-Leader of Weekly Challenge team

http://teams.sparkpeople.com/ThisWeeks
Challenge

Carrie


 current weight: 173.0 
 
173
166
159
152
145
PEISHYGIRL's Photo PEISHYGIRL SparkPoints: (81,395)
Fitness Minutes: (55,789)
Posts: 1,070
6/5/11 7:07 P

My SparkPage
Send Private Message
Reply
emoticon . Definitely something to be proud of!

 Pounds lost: 7.6 
 
0
5.5
11
16.5
22
NEWSWEETBREEZES's Photo NEWSWEETBREEZES SparkPoints: (19,343)
Fitness Minutes: (17,600)
Posts: 855
6/5/11 5:50 P

My SparkPage
Send Private Message
Reply
Yesterday June 4, 2011 I completed my FIRST event called the Auther James 15th Annual SUN RUN 8 K in Newfoundland. WOW I completed an 8 K . I jogged the first half KM then walked the rest. I am so proud of me. I was last but it was perfect!!!! I did the 8 K in 1 hour and 20 min. 2 min per Km faster than I normally would do for 5K.
Also, after the race I put my before picture next to my race day picture at 181.5 pounds and I was very surprised at how much weight I have actually lost.
Best of all I now can say I have completed an event like this . I feel so proud I accomplished this goal. I am now looking forward to the next event which is a 10 k on June 22, 2011. I feel so alive!!!!!

 current weight: 168.0 
 
194
176.5
159
141.5
124
Page: 1 of (1)  

Report Innappropriate Post

Other Walking for Health General Team Discussion Forum Posts

Topics: Last Post:
use emoticon to show how you feel today. 10/25/2017 10:56:00 AM
What are you wearing on your feet to walk? 5/26/2017 2:39:36 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x3202x42252493

Review our Community Guidelines