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NEWSWEETBREEZES's Photo NEWSWEETBREEZES SparkPoints: (19,113)
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Posts: 849
6/7/11 3:11 P

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Thanks to all of you for your enthusiasm and confidence . I think that walking is something I think I can keep doing in this new lifestyle over the long term.
I do have a goal to also be able to jog and then eventually run as I just need to know that my body is strong enough to do it.
I am never been in shape because I always though I was week and not athletic. I guess I now want to prove to myself that I can be athletic. You see I hear the High School gym teacher in my head telling me I failed gym but gave me 50% for effort. I am now squashing his voice and giving myself an A+ for a job well done.

 current weight: 172.5 
 
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HOURGLASS101 Posts: 86
6/7/11 11:27 A

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The best and easy way to go is to walk it off

 current weight: 168.0 
 
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PINKCIS's Photo PINKCIS Posts: 3,345
6/6/11 11:40 P

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Awesome Job! emoticon

 current weight: 157.6 
 
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SIZE8NOTSOMUCH's Photo SIZE8NOTSOMUCH Posts: 610
6/6/11 7:59 A

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You should be SO proud!!! Well done!

emoticon

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NMGRANNY's Photo NMGRANNY SparkPoints: (35,945)
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6/5/11 8:45 P

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emoticon great job!

Twila

8/21/11 - Big Wild Life Runs
Snow City Cafe 5K, Anchorage, AK 42.01
11/1/11 - SparkPeople Trick or Treat Trot 10K 1:34.27
11/24/11 - Silver City Turkey Trot 5K 50:12
1/29/12 - Tinkerbell Half Marathon 3:00.15
3/17/12 - Lucky Laces 10K, Denver, CO 1:24.23
4/21/12 - Albuquerque Half Marathon 3:13.59
8/18/12 - Skinny Raven Half Marathon 3:04:04


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THEEXERCISER's Photo THEEXERCISER SparkPoints: (109,310)
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6/5/11 7:11 P

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emoticon emoticon


Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Carrie


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PEISHYGIRL's Photo PEISHYGIRL SparkPoints: (38,234)
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6/5/11 7:07 P

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emoticon . Definitely something to be proud of!

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NEWSWEETBREEZES's Photo NEWSWEETBREEZES SparkPoints: (19,113)
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6/5/11 5:50 P

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Yesterday June 4, 2011 I completed my FIRST event called the Auther James 15th Annual SUN RUN 8 K in Newfoundland. WOW I completed an 8 K . I jogged the first half KM then walked the rest. I am so proud of me. I was last but it was perfect!!!! I did the 8 K in 1 hour and 20 min. 2 min per Km faster than I normally would do for 5K.
Also, after the race I put my before picture next to my race day picture at 181.5 pounds and I was very surprised at how much weight I have actually lost.
Best of all I now can say I have completed an event like this . I feel so proud I accomplished this goal. I am now looking forward to the next event which is a 10 k on June 22, 2011. I feel so alive!!!!!

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