Welcome. Walking the kids to school or walking the dog is a great way to get some activity. It is also fun to wear a pedometer. I wear mine all day and aim for a target number of steps. I'm walking across the U S and Australia as well as around the world. It gives me some incentive to keep going.
Call me WG
A journey of a thousand miles begins with a single step.
Be yourself. Everyone else is already taken.
You will never "find" time for anything. If you want time, you must make it.
| Pounds lost: 2.2