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MOMMYDOGOF3's Photo MOMMYDOGOF3 SparkPoints: (2,943)
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2/7/11 1:15 A

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so Glad to hear that you are now pain free. Star out slow and build up. Be fore long you will be passing everyone up! emoticon

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PINKCIS's Photo PINKCIS Posts: 3,345
2/6/11 11:28 P

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My foot is pain free....Hey! I can start walking again. No running, just walking. I'm so glad to be walking again. I need to get my exercise minutes back up and lose this weight.

 current weight: 157.6 
 
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MOMMYDOGOF3's Photo MOMMYDOGOF3 SparkPoints: (2,943)
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2/6/11 6:30 P

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Excellent! Good Job Everybody! Let's see if we can't beat our personal bests from last month!!!
I have started in upping my workout to 50 minutes and also added at least two days of 5 miles for the month of Feb!
February is also healthy hearth month so the more walking the happier our hearts will be!

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PINKCIS's Photo PINKCIS Posts: 3,345
2/6/11 1:04 P

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emoticon

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CJBIRDJO's Photo CJBIRDJO SparkPoints: (12,169)
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2/6/11 10:34 A

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So far, so good! Stepping it up this month.

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MOMMYDOGOF3's Photo MOMMYDOGOF3 SparkPoints: (2,943)
Fitness Minutes: (4,452)
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2/6/11 1:50 A

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Looking forward to another wonderful workout month! emoticon

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