The only exercise I got to day was a trip to the docter I have a sinus infection. I should of went a weak ago. I eat all the wrong things to day, gest becouse it was easy! I think I will go to bed early and start fresh tomorrow.I can not beleive I blow this whole day.
Fitness Minutes: (45,578) Posts: 44,890 12/1/10 2:03 A
I walked .5 miles to day I spent all most 2 hours getting all my stuff to gather and then getting back in to spark people program I was a member about a year a go and lost 20 pound my sister started spark people. well I could not believe how get she looked this thanksgiving. I am determined to stay; will sparks people for live.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.