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CHANGESINME's Photo CHANGESINME Posts: 429
9/4/10 10:24 A

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emoticon WEL TY U ALL.

txdreamer2259@yahoo.com
fitat50@yahoo.com


 current weight: 224.8 
 
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JAZZII4's Photo JAZZII4 Posts: 2,678
9/4/10 9:30 A

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emoticon

 current weight: 155.0 
 
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RIPPEDPAUL1's Photo RIPPEDPAUL1 SparkPoints: (113,146)
Fitness Minutes: (102,119)
Posts: 4,634
9/4/10 8:21 A

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Welcome to the team. The more you participate and explore the site the more support you'll find.

Paul

4 Noble Truths

1. Suffering is a part of life
2. Suffering is caused by our attachments and avoidances.
3. Suffering can be ended.
4. Freedom from suffering is possible by following the Eightfold path.

Bigotry disguised as morality is still bigotry just as an outhouse with
marble columns is still an outhouse.
--D. A. Ridgely

co-leader of the following teams:
Bears, growling the pounds away, PHILADELPHIA IS ON THE MOVE,
Living Life on a Shoes


 Pounds lost: 25.1 
 
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BARCLE's Photo BARCLE SparkPoints: (165,998)
Fitness Minutes: (45,578)
Posts: 44,873
9/4/10 4:05 A

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Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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CHANGESINME's Photo CHANGESINME Posts: 429
9/4/10 12:38 A

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BEIN 50 TURNS OUT MITE NOT B SO BAD AFTER ALL WE FOUND THE S.C CENTERS HAVE A WAYYYYYY BETTER PLACE 2 W/O THEN 24 HR FITNESS, PLUS CLASSES, ETC, WE R GOIN 2 CHECK IT OUT TOMMORROW; I CANT WAIT....

txdreamer2259@yahoo.com
fitat50@yahoo.com


 current weight: 224.8 
 
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180.75
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