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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
6/3/10 12:36 P

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emoticon , to the team and to SparkPeople, MINNESHA!
emoticon emoticon emoticon emoticon emoticon emoticon

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
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MSHELEN21's Photo MSHELEN21 SparkPoints: (145,624)
Fitness Minutes: (78,190)
Posts: 10,724
6/3/10 11:17 A

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Hi and emoticon emoticon on your walking emoticon emoticon





 current weight: 134.0 
 
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SWEETYOUNGTHING's Photo SWEETYOUNGTHING SparkPoints: (130,954)
Fitness Minutes: (59,018)
Posts: 5,352
6/3/10 6:00 A

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Welcome aboard! You'll be surprised to see all that you can accomplish.........happy walking and be safe!

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
BEBE2352's Photo BEBE2352 SparkPoints: (0)
Fitness Minutes: (2,901)
Posts: 140
6/3/10 2:27 A

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Thank you! emoticon

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." ~ Leo Buscaglia


 current weight: 164.4 
 
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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (184,816)
Fitness Minutes: (210,937)
Posts: 12,603
6/3/10 12:57 A

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emoticon

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 147.4 
 
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BEBE2352's Photo BEBE2352 SparkPoints: (0)
Fitness Minutes: (2,901)
Posts: 140
6/2/10 11:38 P

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The pedometer I bought - well I don't think it's accurate.
I've been comparing the readout of milage to what it says on MapMyWalk.com and they don't seem to match.
I trust the read out of the Web site more.

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." ~ Leo Buscaglia


 current weight: 164.4 
 
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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,480
6/2/10 10:41 P

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Welcome. I wear a pedometer and track my distance every day. I wear it from the time I get up until I go to bed and am often surprised at how much or how little I have walked.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
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MINNESHA's Photo MINNESHA Posts: 62
6/2/10 9:53 P

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Hey everyone just recently started. I did not know how much I could walk in one day. I think that is AWSOME.

6-2, 9773 steps, 4.61miles emoticon

Minnesha

Goals
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