Author: Sorting Last Post on Top ↓ Message:
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (174,002)
Fitness Minutes: (177,467)
Posts: 12,004
6/3/10 12:36 P

My SparkPage
Send Private Message
Reply
emoticon , to the team and to SparkPeople, MINNESHA!
emoticon emoticon emoticon emoticon emoticon emoticon

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
 
0
3
6
9
12
MSHELEN21's Photo MSHELEN21 SparkPoints: (207,304)
Fitness Minutes: (119,126)
Posts: 11,104
6/3/10 11:17 A

My SparkPage
Send Private Message
Reply
Hi and emoticon emoticon on your walking emoticon emoticon





 current weight: 140.0 
 
140
138
136
134
132
BELLAMEMAW's Photo BELLAMEMAW Posts: 8,067
6/3/10 6:00 A

My SparkPage
Send Private Message
Reply
Welcome aboard! You'll be surprised to see all that you can accomplish.........happy walking and be safe!

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 223,944
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BEBE2352's Photo BEBE2352 SparkPoints: (0)
Fitness Minutes: (2,901)
Posts: 140
6/3/10 2:27 A

Send Private Message
Reply
Thank you! emoticon

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." ~ Leo Buscaglia


 current weight: 164.4 
 
164.4
159.3
154.2
149.1
144
SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (231,537)
Fitness Minutes: (273,864)
Posts: 12,948
6/3/10 12:57 A

My SparkPage
Send Private Message
Reply
emoticon

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 145.5 
 
164.7
154.775
144.85
134.925
125
BEBE2352's Photo BEBE2352 SparkPoints: (0)
Fitness Minutes: (2,901)
Posts: 140
6/2/10 11:38 P

Send Private Message
Reply
The pedometer I bought - well I don't think it's accurate.
I've been comparing the readout of milage to what it says on MapMyWalk.com and they don't seem to match.
I trust the read out of the Web site more.

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." ~ Leo Buscaglia


 current weight: 164.4 
 
164.4
159.3
154.2
149.1
144
WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 21,256
6/2/10 10:41 P

My SparkPage
Send Private Message
Reply
Welcome. I wear a pedometer and track my distance every day. I wear it from the time I get up until I go to bed and am often surprised at how much or how little I have walked.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
0
5
10
15
20
MINNESHA's Photo MINNESHA Posts: 62
6/2/10 9:53 P

My SparkPage
Send Private Message
Reply
Hey everyone just recently started. I did not know how much I could walk in one day. I think that is AWSOME.

6-2, 9773 steps, 4.61miles emoticon

Minnesha

Goals
210
200
190
180
170 Half of my weight GONE!!!!
160
150 Goal met!!!!


 Pounds lost: 9.2 
 
0
17
34
51
68
Page: 1 of (1)  

Report Innappropriate Post

Other Walking for Health General Team Discussion Forum Posts

Topics: Last Post:
use emoticon to show how you feel today. 10/25/2017 10:56:00 AM
What are you wearing on your feet to walk? 5/26/2017 2:39:36 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x3202x34551380

Review our Community Guidelines