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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
6/21/10 12:38 P

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June Goal - 250 Miles

Week 1
6/1 - 9 miles
6/2 - 8.5 miles
6/3 - 8.72 miles
6/4 - 10 miles
6/5 - 8 miles
6/6 - 10 miles
Weekly Total -54.22 miles

Week 2
6/7 - 7 miles
6/8 - 9 miles
6/9 - 8.5 miles
6/10 - 8 miles
6/11 - 10 miles
6/12 - 8 miles
Weekly Total - 50.5 miles

Week 3
6/13 - 5 miles
6/14 - 8 miles
6/15 - 9 miles
6/16 - 8.5 miles
6/17 - 8 miles
6/18 - 10 miles
6/19 - 8 miles
Weekly Total - 56.5 miles

Week 4
6/20 - 9 miles
6/21 - 8 miles
6/22 - 9 miles
6/23 - 8 miles
6/24 - 9 miles
6/25 - 9.5 miles
6/26 - 8 miles
Weekly Total - 60.5 miles

Week 5
6/27 - 9 miles
6/28 - 8 miles
6/29 - 9 miles
6/30 - 8 miles
Total - 34 miles

Monthly Total - 255.72 miles

Edited by: GOODYBAR58 at: 6/30/2010 (12:14)
deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
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TRAVELBUG12's Photo TRAVELBUG12 Posts: 6,090
6/20/10 9:08 P

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How is everyone doing with their walking????

GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
6/7/10 4:30 P

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June Goal - 250 Miles

Week 1
6/1 - 9 miles
6/2 - 8.5 miles
6/3 - 8.72 miles
6/4 - 10 miles
6/5 - 8 miles
6/6 - 10 miles
Weekly Total -54.22 miles

Week 2
6/7 - 7 miles
6/8 - 9 miles
6/9 - 8.5 miles
6/10 - 8 miles
6/11 - 10 miles
6/12 - 8 miles
Weekly Total - 50.5 miles

Week 3
6/13 - 5 miles
6/14 - 8 miles
6/15 - 9 miles
6/16 - 8.5 miles
6/17 - 8 miles

Edited by: GOODYBAR58 at: 6/17/2010 (15:51)
deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (176,145)
Fitness Minutes: (132,009)
Posts: 20,307
6/6/10 3:03 P

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June 1 - 5 = 12.2 Miles

June 6 - 12 = 15.69 Miles

June 13 - 19 = 19.95 Miles

June 20 - 26

June 27 - 30

Edited by: TEDYBEAR2838 at: 6/20/2010 (21:22)
Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



 current weight: 211.0 
 
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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
6/4/10 11:53 A

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June Goal - 250 Miles

Week 1
6/1 - 9 miles
6/2 - 8.5 miles
6/3 - 8.72 miles
6/4 - 10 miles
6/5 - 8 miles

Edited by: GOODYBAR58 at: 6/5/2010 (15:00)
deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
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40
35
30
RPFDELTA Posts: 29
6/3/10 11:44 P

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June Goal is 120 miles

June 1 - 1 mile
June 2 - 3 miles
June 3 - 3 miles

 current weight: 156.0 
 
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155.5
152
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145
MAMANADEUX's Photo MAMANADEUX Posts: 382
6/3/10 10:19 P

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June Goal: 40 miles

June 1-3 - 3.5 miles

When it comes to eating right and exercising, there is no "I'll start tomorrow." Tomorrow is disease. ~Terri Guillemets


People say that losing weight is no walk in the park. When I hear that I think, yeah, that's the problem. ~Chris Adams


 Pounds lost: 2.4 
 
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CARAISLA's Photo CARAISLA Posts: 335
6/3/10 6:00 P

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June Goal 200km

01/06 5.0km
02/06 0.0km
03/06 2.5km

Follow My Walking Progress At...

thedodgyknee.blogspot.com/


 current weight: 546.0 
 
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CARAISLA's Photo CARAISLA Posts: 335
6/3/10 5:58 P

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June Goal 200km

01/06 5.0km
02/06 0.0km
03/06 2.5km

Follow My Walking Progress At...

thedodgyknee.blogspot.com/


 current weight: 546.0 
 
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539.75
503.5
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JREYNOLDS67's Photo JREYNOLDS67 SparkPoints: (25,635)
Fitness Minutes: (22,077)
Posts: 1,267
6/3/10 3:30 P

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6/1 - 3 miles
6/2 - 6 miles
6/3 - 6 miles

 current weight: 205.2 
 
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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
6/3/10 12:33 P

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June Goal - 250 Miles

Week 1
6/1 - 9 miles
6/2 - 8.5 miles
6/3 - 8.72 miles

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
SWEET_DREAMS's Photo SWEET_DREAMS SparkPoints: (47,415)
Fitness Minutes: (17,274)
Posts: 3,921
6/3/10 11:34 A

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6/1 - 2.1
6/2 - 1.1
6/3 - 1.9
6/4 - 2.5
6/5 - 1.5
Week 1 miles: 9.1

6/6 - 1.5
6/7 - 2.6
6/8 - 1.7
6/9 - 1.8
6/10 - 3.3
6/11 - 1.7
6/12 - 1.6
Week 2 total miles: 14.2

6/13 - 1.0
6/14 - 1.0
6/15 - 1.5
6/16 - 1.8
6/17 - 1.9
6/18 - 1.6
6/19 - 1.5
Week 3 total miles:

6/20 - 1.5
6/21 - 1.5
6/22 - 1.5
6/23 - 1.5
6/24 - 1.5
6/25 - 1.5
6/26 - 1.5
Week 4 total miles: 10.5

6/27 - 1.5
6/28 - 3.9
6/29 -
6/30 -
Week 5 total miles:

June 2010 total miles:


Edited by: SWEET_DREAMS at: 6/29/2010 (10:05)
Janet


 current weight: 140.6 
 
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COTTRELL11's Photo COTTRELL11 Posts: 1,552
6/3/10 1:07 A

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June 1 2.3 miles
June 2 6.6 miles

Never, never, never, never give up..


 current weight: 214.0 
 
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RPFDELTA Posts: 29
6/2/10 11:53 P

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June Goal is 120 miles

June 1 - 1 mile
June 2 - 3 miles

 current weight: 156.0 
 
159
155.5
152
148.5
145
REGAN49's Photo REGAN49 SparkPoints: (29,004)
Fitness Minutes: (20,305)
Posts: 959
6/2/10 10:46 P

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Still recooping from surgery!!

June 1 - 4704
June 2 - 5505



 Pounds lost: 3.0 
 
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ROBERTKC's Photo ROBERTKC Posts: 1,177
6/2/10 7:59 P

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June 1st 0
June 2nd 1.5

Life is the future, not the past.


 Pounds lost: 0.0 
 
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TRAVELBUG12's Photo TRAVELBUG12 Posts: 6,090
6/2/10 7:54 P

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TravelBug's miles for June 2010:

My Goal is 125 miles for June.

6/1 - 6.5 miles
6/2 - 3 miles
6/3 - 3 miles
6/4 - 2 miles
6/5 - 7 miles
Week 1 miles:

6/6 - 2 25 miles
6/7 - 2.5 miles
6/8 - 5.5 miles
6/9 - 2.5 miles
6/10 - 1.5 miles
6/11 - 3 miles
6/12 - 4.5 miles
Week 2 total miles:

6/13 - 4.25 miles
6/14 - 4.5 miles
6/15 - 5.25 miles
6/16 - 2 miles
6/17 - 1.5 miles
6/18 - 2.5 miles
6/19 - 5.75 miles
Week 3 total miles:

6/20 - 5.75 miles
6/21 - 3.25
6/22 - 6 miles
6/23 - 3 miles
6/24 - 2 miles
6/25 -
6/26 -
Week 4 total miles:

6/27 -
6/28 -
6/29 -
6/30 -
Week 5 total miles:

June 2010 total miles:


Edited by: TRAVELBUG12 at: 6/25/2010 (10:21)
TRAVELBUG12's Photo TRAVELBUG12 Posts: 6,090
6/2/10 7:50 P

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Hi All,
I'm a day late starting my walking log. Hope some of you will join me in making June an amazing walking month.
Travelbug12

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