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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
5/25/10 7:07 P

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May Goal - 200 Miles

Week 1
5/1 - 6 miles
5/2 - 7 miles
5/3 - 6.72 miles
5/4 - 9 miles
5/5 - 7 miles
5/6 - 7.41 miles
5/7 - 7 miles
5/8 - 6.72 miles
Weekly Total - 56.85 miles

Week 2
5/9 - 7 miles
5/10 - 7.01 miles
5/11 - 7 miles
5/12 - 8.26 miles
5/13 - 7 miles
5/14 - 7.72 miles
5/15 - 5 miles
Weekly Total - 48.99 miles

Week 3
5/16 - 7 miles
5/17 - 7 miles
5/18 - 7 miles
5/19 - 7.72 miles
5/20 - 8.44 miles
5/21 - 7.72 miles
5/22 - 7 miles
Weekly Total - 51.88 miles

Week 4
5/23 - 7 miles
5/24 - 8 miles
5/25 - 9.72 miles
5/26 - 10.22 miles
5/27 - 8 miles
5/28 - 10.47 miles
5/29 - 8 miles
Weekly Total - 61.41 miles

Final Days of May
5/30 - 10 miles
5/31 - 8 miles
Total - 18 miles

Monthly Total - 237.13 miles
emoticon

Edited by: GOODYBAR58 at: 5/31/2010 (11:44)
deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
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COCOMODEAN's Photo COCOMODEAN Posts: 284
5/25/10 10:31 A

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5/20 2 miles
5/24 2 miles
5/25 2 miles

Monique

Starting Weight: 204
Goal Weight: 130

"A steady drop puts a hole in the rock."

"Peeking at the scale today may damage my results tomorrow."


 current weight: 75.0  over
 
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TRAVELBUG12's Photo TRAVELBUG12 Posts: 6,032
5/20/10 7:19 P

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Can't believe it is already the 20th of the month - how are you all doin with your walking?????

MOMMA48's Photo MOMMA48 Posts: 555,169
5/16/10 4:28 P

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My May Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

5-1: 22046 steps-10.42 miles
5-2: 26490 steps-12.53 miles
5-3: 25608 steps-12.12 miles
5-4: 22761 steps-10.77 miles
5-5: 21263 steps-10.10 miles
5-6: 21610 steps-10.22 miles
5-7: 24423 steps-11.56 miles
5-8: 27955 steps-13.23 miles
5-9: 35756 steps-16.93 miles
5-10: 26547 steps-12.57 miles
5-11: 24309 steps-11.51 miles
5-12: 23041 steps-10.91 miles
5-13: 25726 steps-12.18 miles
5-14: 21457 steps-10.15 miles
5-15: 29736 steps-14.08 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


60 Days until:  Christmas!
 
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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
5/15/10 12:11 P

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I like that idea, JUNEAU! It will work if everyone does it. I'm will to try.

May Goal - 200 Miles

Week 1
5/1 - 6 miles
5/2 - 7 miles
5/3 - 6.72 miles
5/4 - 9 miles
5/5 - 7 miles
5/6 - 7.41 miles
5/7 - 7 miles
5/8 - 6.72 miles
Weekly Total - 56.85 miles

Week 2
5/9 - 7 miles
5/10 - 7.01 miles
5/11 - 7 miles
5/12 - 8.26 miles
5/13 - 7 minutes
5/14 - 7.72 miles
5/15 - 5 miles
Weekly Total - 48.99 miles

Week 3
5/16 - 7 miles
5/17 - 7 miles
5/18 - 7 miles
5/19 - 7.72 miles
5/20 - 8.44 miles
5/21 - 7.72 miles
5/22 - 7 miles
Weekly Total - 51.88 miles

Week 4
5/23 - 7 miles
5/24 - 8 miles

Edited by: GOODYBAR58 at: 5/24/2010 (18:15)
deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
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JUNEAU2010's Photo JUNEAU2010 SparkPoints: (162,361)
Fitness Minutes: (30,374)
Posts: 12,085
5/14/10 9:24 P

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May I suggest that, for June, instead of everyone creating a new comment for tracking, edit your first post and that makes the list to scroll through a lot shorter. And it makes it easier to see what kind of awesome numbers y'all are posting!

Go beyond success...
be significant.
- Dave Dravecky

There can be no great accomplishment without risk - Neil Armstrong


 current weight: 189.8 
 
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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
5/14/10 1:11 P

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May Goal - 200 Miles

Week 1
5/1 - 6 miles
5/2 - 7 miles
5/3 - 6.72 miles
5/4 - 9 miles
5/5 - 7 miles
5/6 - 7.41 miles
5/7 - 7 miles
5/8 - 6.72 miles
Weekly Total - 56.85 miles

Week 2
5/9 - 7 miles
5/10 - 7.01 miles
5/11 - 7 miles
5/12 - 8.26 miles
5/13 - 7 minutes
5/14 - 7.72 miles

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
MOMMA48's Photo MOMMA48 Posts: 555,169
5/14/10 8:29 A

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My May Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

5-1: 22046 steps-10.42 miles
5-2: 26490 steps-12.53 miles
5-3: 25608 steps-12.12 miles
5-4: 22761 steps-10.77 miles
5-5: 21263 steps-10.10 miles
5-6: 21610 steps-10.22 miles
5-7: 24423 steps-11.56 miles
5-8: 27955 steps-13.23 miles
5-9: 35756 steps-16.93 miles
5-10: 26547 steps-12.57 miles
5-11: 24309 steps-11.51 miles
5-12: 23041 steps-10.91 miles
5-13: 25726 steps-12.18 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


60 Days until:  Christmas!
 
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TRAVELBUG12's Photo TRAVELBUG12 Posts: 6,032
5/14/10 12:51 A

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I"m doing pretty well this month.....pretty regular with the walking......just need to walk longer and add some hills.....

DEGODDESS's Photo DEGODDESS SparkPoints: (0)
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Posts: 5,888
5/13/10 3:00 P

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5/1 - 13 miles
5/2 - 14 miles
5/3 - 13.5 miles
5/4 - 12 miles
5/5 - 14 miles
5/6 - 13.5 miles
5/7 - 14 miles
Week 1 - walking total = 94

5/8 - 13 miles
5/9 - 10 miles (did Race for the Cure then about 3 miles or so)
5/10 - 14 miles
5/11 - 13 miles
5/12 - 13.5 miles


 current weight: 130.1 
 
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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
5/13/10 11:50 A

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May Goal - 200 Miles

Week 1
5/1 - 6 miles
5/2 - 7 miles
5/3 - 6.72 miles
5/4 - 9 miles
5/5 - 7 miles
5/6 - 7.41 miles
5/7 - 7 miles
5/8 - 6.72 miles
Weekly Total - 56.85 miles

Week 2
5/9 - 7 miles
5/10 - 7.01 miles
5/11 - 7 miles
5/12 - 8.26 miles
5/13 - 7 minutes


deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
MOMMA48's Photo MOMMA48 Posts: 555,169
5/13/10 8:48 A

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My May Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

5-1: 22046 steps-10.42 miles
5-2: 26490 steps-12.53 miles
5-3: 25608 steps-12.12 miles
5-4: 22761 steps-10.77 miles
5-5: 21263 steps-10.10 miles
5-6: 21610 steps-10.22 miles
5-7: 24423 steps-11.56 miles
5-8: 27955 steps-13.23 miles
5-9: 35756 steps-16.93 miles
5-10: 26547 steps-12.57 miles
5-11: 24309 steps-11.51 miles
5-12: 23041 steps-10.91 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


60 Days until:  Christmas!
 
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NOMETHA's Photo NOMETHA Posts: 1,291
5/12/10 11:00 P

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5/1 -
5/2 - 65 min.
5/3 - 30 min.
5/4 - 55 min.
5/5 - 0 min.
5/6 - 0 min.
5/7 - 48 min.
5/8 - 55 min.
Week 1 - walking total: 253 min (6hrs 13min)

5/9 - 120 min.
5/10 - 50 min.
5/11 - 0 min.
5/12 - 50 min.
5/13 - REST DAY
5/14 - 60 min.
5/15 - 0 min.
Week 2 total walking:

5/16 - 60 min.
5/17 - 0 min.
5/18 - 63 min.
5/19 -
5/20 -
5/21 -
5/22 -
Week 3 total walking:

5/23 -
5/24 -
5/25 -
5/26 -
5/27 -
5/28 -
5/29 -
5/30 -
5/31 -
Week 4 total walking:

May 2010 Total walking:

Edited by: NOMETHA at: 5/18/2010 (23:03)
"The race is not given to the swift, nor to the strong, but to the one that endures until the end."

See you at the finish line!!!

Nometha
Pennsylvania (EST)



 Pounds lost: 36.0 
 
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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
5/12/10 10:49 P

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May Goal - 200 Miles

Week 1
5/1 - 6 miles
5/2 - 7 miles
5/3 - 6.72 miles
5/4 - 9 miles
5/5 - 7 miles
5/6 - 7.41 miles
5/7 - 7 miles
5/8 - 6.72 miles
Weekly Total - 56.85 miles

Week 2
5/9 - 7 miles
5/10 - 7.01 miles
5/11 - 7 miles
8.26 miles

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
MOMMA48's Photo MOMMA48 Posts: 555,169
5/12/10 7:20 A

Community Team Member

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My May Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

5-1: 22046 steps-10.42 miles
5-2: 26490 steps-12.53 miles
5-3: 25608 steps-12.12 miles
5-4: 22761 steps-10.77 miles
5-5: 21263 steps-10.10 miles
5-6: 21610 steps-10.22 miles
5-7: 24423 steps-11.56 miles
5-8: 27955 steps-13.23 miles
5-9: 35756 steps-16.93 miles
5-10: 26547 steps-12.57 miles
5-11: 24309 steps-11.51 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


60 Days until:  Christmas!
 
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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
5/11/10 9:45 P

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May Goal - 200 Miles

Week 1
5/1 - 6 miles
5/2 - 7 miles
5/3 - 6.72 miles
5/4 - 9 miles
5/5 - 7 miles
5/6 - 7.41 miles
5/7 - 7 miles
5/8 - 6.72 miles
Weekly Total - 56.85 miles

Week 2
5/9 - 7 miles
5/10 - 7.01 miles
5/11 - 7 miles

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
MOMMA48's Photo MOMMA48 Posts: 555,169
5/11/10 7:49 A

Community Team Member

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My May Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

5-1: 22046 steps-10.42 miles
5-2: 26490 steps-12.53 miles
5-3: 25608 steps-12.12 miles
5-4: 22761 steps-10.77 miles
5-5: 21263 steps-10.10 miles
5-6: 21610 steps-10.22 miles
5-7: 24423 steps-11.56 miles
5-8: 27955 steps-13.23 miles
5-9: 35756 steps-16.93 miles
5-10: 26547 steps-12.57 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


60 Days until:  Christmas!
 
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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
5/10/10 8:01 P

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May Goal - 200 Miles

Week 1
5/1 - 6 miles
5/2 - 7 miles
5/3 - 6.72 miles
5/4 - 9 miles
5/5 - 7 miles
5/6 - 7.41 miles
5/7 - 7 miles
5/8 - 6.72 miles
Weekly Total - 56.85 miles

Week 2
5/9 - 7 miles
5/10 - 7.01 miles

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
DEGODDESS's Photo DEGODDESS SparkPoints: (0)
Fitness Minutes: (129,618)
Posts: 5,888
5/10/10 11:09 A

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5/1 - 13 miles
5/2 - 14 miles
5/3 - 13.5 miles
5/4 - 12 miles
5/5 - 14 miles
5/6 - 13.5 miles
5/7 - 14 miles
Week 1 - walking total = 94

5/8 - 13 miles
5/9 - 10 miles (did Race for the Cure then about 3 miles or so)
5/10 -


 current weight: 130.1 
 
141
137.5
134
130.5
127
MOMMA48's Photo MOMMA48 Posts: 555,169
5/10/10 8:01 A

Community Team Member

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My May Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

5-1: 22046 steps-10.42 miles
5-2: 26490 steps-12.53 miles
5-3: 25608 steps-12.12 miles
5-4: 22761 steps-10.77 miles
5-5: 21263 steps-10.10 miles
5-6: 21610 steps-10.22 miles
5-7: 24423 steps-11.56 miles
5-8: 27955 steps-13.23 miles
5-9: 35756 steps-16.93 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


60 Days until:  Christmas!
 
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75
50
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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
5/9/10 11:54 A

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May Goal - 200 Miles

Week 1
5/1 - 6 miles
5/2 - 7 miles
5/3 - 6.72 miles
5/4 - 9 miles
5/5 - 7 miles
5/6 - 7.41 miles
5/7 - 7 miles
5/8 - 6.72 miles
Weekly Total - 56.85 miles

Week 2
5/9 - 7 miles

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
MOMMA48's Photo MOMMA48 Posts: 555,169
5/9/10 8:53 A

Community Team Member

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My May Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

5-1: 22046 steps-10.42 miles
5-2: 26490 steps-12.53 miles
5-3: 25608 steps-12.12 miles
5-4: 22761 steps-10.77 miles
5-5: 21263 steps-10.10 miles
5-6: 21610 steps-10.22 miles
5-7: 24423 steps-11.56 miles
5-8: 27955 steps-13.23 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


60 Days until:  Christmas!
 
100
75
50
25
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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
5/8/10 11:41 A

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May Goal - 200 Miles

Week 1
5/1 - 6 miles
5/2 - 7 miles
5/3 - 6.72 miles
5/4 - 9 miles
5/5 - 7 miles
5/6 - 7.41 miles
5/7 - 7 miles
5/8 - 6.72 miles
Weekly Total - 56.85 miles

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
MOMMA48's Photo MOMMA48 Posts: 555,169
5/8/10 10:35 A

Community Team Member

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My May Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

5-1: 22046 steps-10.42 miles
5-2: 26490 steps-12.53 miles
5-3: 25608 steps-12.12 miles
5-4: 22761 steps-10.77 miles
5-5: 21263 steps-10.10 miles
5-6: 21610 steps-10.22 miles
5-7: 24423 steps-11.56 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


60 Days until:  Christmas!
 
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PHYNIXX's Photo PHYNIXX Posts: 3,332
5/7/10 9:55 P

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I'm just returning after a brief hiatus to finish school so I'll join next week counting steps working up towards miles!



"The race is not given to the swift nor the strong but to he that endureth til the end "~aesop


 Pounds lost: 8.0 
 
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DEGODDESS's Photo DEGODDESS SparkPoints: (0)
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5/7/10 2:53 P

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5/1 - 13 miles
5/2 - 14 miles
5/3 - 13.5 miles
5/4 - 12 miles
5/5 - 14 miles
5/6 - 13.5 miles
5/7 -
Week 1 - walking total

 current weight: 130.1 
 
141
137.5
134
130.5
127
GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
5/6/10 7:02 P

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May Goal - 200 Miles

Week 1
5/1 - 6 miles
5/2 - 7 miles
5/3 - 6.72 miles
5/4 - 9 miles
5/5 - 7 miles
5/6 - 7.41 miles

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
DEGODDESS's Photo DEGODDESS SparkPoints: (0)
Fitness Minutes: (129,618)
Posts: 5,888
5/6/10 1:13 P

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5/1 - 13 miles
5/2 - 14 miles
5/3 - 13.5 miles
5/4 - 12 miles
5/5 - 14 miles
5/6 -
5/7 -
Week 1 - walking total:


 current weight: 130.1 
 
141
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127
MOMMA48's Photo MOMMA48 Posts: 555,169
5/6/10 7:48 A

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My May Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

5-1: 22046 steps-10.42 miles
5-2: 26490 steps-12.53 miles
5-3: 25608 steps-12.12 miles
5-4: 22761 steps-10.77 miles
5-5: 21263 steps-10.10 miles


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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
5/5/10 10:27 A

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May Goal - 200 Miles

Week 1
5/1 - 6 miles
5/2 - 7 miles
5/3 - 6.72 miles
5/4 - 9 miles
5/5 - 7 miles

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
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35
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MOMMA48's Photo MOMMA48 Posts: 555,169
5/5/10 7:55 A

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My May Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

5-1: 22046 steps-10.42 miles
5-2: 26490 steps-12.53 miles
5-3: 25608 steps-12.12 miles
5-4: 22761 steps-10.77 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
5/4/10 11:47 A

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May Goal - 200 Miles

Week 1
5/1 - 6 miles
5/2 - 7 miles
5/3 - 6.72 miles
5/4 - 9 miles

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
MOMMA48's Photo MOMMA48 Posts: 555,169
5/4/10 8:20 A

Community Team Member

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My May Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

5-1: 22046 steps-10.42 miles
5-2: 26490 steps-12.53 miles
5-3: 25608 steps-12.12 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


60 Days until:  Christmas!
 
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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
5/3/10 8:19 P

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May Goal - 200 Miles

Week 1
5/1 - 6 miles
5/2 - 7 miles
5/3 - 6.72 miles

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
MOMMA48's Photo MOMMA48 Posts: 555,169
5/3/10 8:38 A

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My May Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

5-1: 22046 steps-10.42 miles
5-2: 26490 steps-12.53 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


60 Days until:  Christmas!
 
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LOVESLIFE48's Photo LOVESLIFE48 SparkPoints: (191,262)
Fitness Minutes: (69,575)
Posts: 76,924
5/3/10 8:21 A

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Ladybud2 - walking log

5/1 -2 miles
5/2 -4 miles
5/3 -3 miles
5/4 -3 miles
5/5 -2 miles
5/6 -3 miles
5/7 -4 miles
5/8 -3 miles
Week 1 - walking total: 24 miles

5/9 - 3 miles
5/10 - 2 miles
5/11 - 2 miles
5/12 - none
5/13 - 3 miles
5/14 - 0
5/15 - 1 mile
Week 2 total walking: 11

5/16 - 3 miles
5/17 - 3 miles
5/18 - 3 miles
5/19 - 2 miles
5/20 - 2 miles
5/21 - 0 miles
5/22 - 4 miles
Week 3 total walking: 17 miles

5/23 - 3 miles
5/24 - 5 miles
5/25 - 3 miles
5/26 - 3 miles
5/27 - 3 miles
5/28 - 2 miles
5/29 - 2.5 miles
5/30 - 2 miles
5/31 - 3 miles
Week 4 total walking: 26.5

May 2010 Total walking: 78.5 miles


Edited by: LOVESLIFE48 at: 5/31/2010 (12:02)
Hello!! I'm Linda/Lyn from St. Louis, MO USA!

Live, laugh, love, relax and play!!

I love life!!!


 Pounds lost: 12.3 
 
0
21.25
42.5
63.75
85
NOMETHA's Photo NOMETHA Posts: 1,291
5/3/10 12:49 A

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*********HERE WE GO!!!!************

emoticon emoticon


5/1 -
5/2 - 65 min.
5/3 - 30 min.
5/4 - 55 min.
5/5 - 0 min.
5/6 - 0 min.
5/7 - 48 min.
5/8 -
Week 1 - walking total:

5/9 -
5/10 -
5/11 -
5/12 -
5/13 -
5/14 -
5/15 -
Week 2 total walking:

5/16 -
5/17 -
5/18 -
5/19 -
5/20 -
5/21 -
5/22 -
Week 3 total walking:

5/23 -
5/24 -
5/25 -
5/26 -
5/27 -
5/28 -
5/29 -
5/30 -
5/31 -
Week 4 total walking:

May 2010 Total walking:

Edited by: NOMETHA at: 5/8/2010 (01:04)
"The race is not given to the swift, nor to the strong, but to the one that endures until the end."

See you at the finish line!!!

Nometha
Pennsylvania (EST)



 Pounds lost: 36.0 
 
0
12.75
25.5
38.25
51
GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
5/2/10 8:24 P

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May Goal - 200 Miles

Week 1
5/1 - 6 miles
5/2 - 7 miles

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
MOMMA48's Photo MOMMA48 Posts: 555,169
5/2/10 9:47 A

Community Team Member

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My May Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

5-1: 22046 steps-10.42 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


60 Days until:  Christmas!
 
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FROGGEECHIK's Photo FROGGEECHIK Posts: 47
5/2/10 8:03 A

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I have a very tender back and am counting minutes at the moment an working up to adding the miles.

5/1 - 20 min.
5/2 -
5/3 -
5/4 -
5/5 -
5/6 -
5/7 -
5/8 -
Week 1 - walking total:

5/9 -
5/10 -
5/11 -
5/12 -
5/13 -
5/14 -
5/15 -
Week 2 total walking:

5/16 -
5/17 -
5/18 -
5/19 -
5/20 -
5/21 -
5/22 -
Week 3 total walking:

5/23 -
5/24 -
5/25 -
5/26 -
5/27 -
5/28 -
5/29 -
5/30 -
5/31 -
Week 4 total walking:

May 2010 Total walking:



"The happiest life is that which constantly exercises and educates what is best in us."
--Hamerton

"When you believe and think "I can," you activate your motivation, commitment, confidence, concentration and excitement - all of which relate directly to achievement."
-- Dr. Jerry Lynch


 current weight: 218.0 
 
240
224.5
209
193.5
178
SAISHA100CJ's Photo SAISHA100CJ Posts: 12,654
5/2/10 7:57 A

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May 2010:
05/01 = 14,848 steps / 6.56 miles


Be kind whenever possible. It is always possible.
- Dalai Lama


We should consider every day lost in which we have not danced at least once.
- Nietzsche, philosopher


co-leader: Sparkers Maintaining Healthy Habits - SMHH




 current weight: 129.8 
 
148
143.45
138.9
134.35
129.8
MOMMA48's Photo MOMMA48 Posts: 555,169
5/1/10 2:13 P

Community Team Member

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My May Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

5-1:


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


60 Days until:  Christmas!
 
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25
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SWEET_DREAMS's Photo SWEET_DREAMS SparkPoints: (47,415)
Fitness Minutes: (17,274)
Posts: 3,921
5/1/10 9:34 A

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5/1 - 3.0 miles
5/2 - 3.1
5/3 - 5.0
5/4 - 3.0
5/5 - 4.4
5/6 - 3.8
5/7 - 1.6
5/8 - 2.0
Week 1 - walking total: 25.9 miles

5/9 - 1.6
5/10 - 2.4
5/11 - 1.9
5/12 - 6.2
5/13 - 7.9
5/14 - 2.8
5/15 - 4.5
Week 2 total walking: 27.3 miles

5/16 - 2.4
5/17 - 2.1
5/18 - 2.0
5/19 - 2.4
5/20 - 3.9
5/21 - 3.0
5/22 - 3.0
Week 3 total walking: 18.8 miles

5/23 - 2.4
5/24 - 4.5
5/25 - 1.3
5/26 - 2.5
5/27 - 3.0
5/28 - 1.6
5/29 - 2.1
5/30 - 2.5
5/31 - 2.3
Week 4 total walking: 22.2

May 2010 Total walking: 94.2 miles


Edited by: SWEET_DREAMS at: 6/1/2010 (11:14)
Janet


 current weight: 140.6 
 
147
142.75
138.5
134.25
130
TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (174,638)
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Posts: 20,254
5/1/10 7:35 A

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I'm doing miles also.

Tedybear2838

5/1 -
5/2 -
5/3 -
5/4 -
5/5 -
5/6 -
5/7 -
5/8 -
Week 1 - walking total:

5/9 -
5/10 -
5/11 -
5/12 -
5/13 -
5/14 -
5/15 -
Week 2 total walking:

5/16 -
5/17 -
5/18 -
5/19 -
5/20 -
5/21 -
5/22 -
Week 3 total walking:

5/23 -
5/24 -
5/25 -
5/26 -
5/27 -
5/28 -
5/29 -
5/30 -
5/31 -
Week 4 total walking:

May 2010 Total walking:

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



 current weight: 207.5 
 
266
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216
191
166
MUM23BOYZ Posts: 4
4/30/10 11:07 P

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Mum23boyz - walking log

5/1 -
5/2 -
5/3 -
5/4 -
5/5 -
5/6 -
5/7 -
5/8 -
Week 1 - walking total:

5/9 -
5/10 -
5/11 -
5/12 -
5/13 -
5/14 -
5/15 -
Week 2 total walking:

5/16 -
5/17 -
5/18 -
5/19 -
5/20 -
5/21 -
5/22 -
Week 3 total walking:

5/23 -
5/24 -
5/25 -
5/26 -
5/27 -
5/28 -
5/29 -
5/30 -
5/31 -
Week 4 total walking:

May 2010 Total walking:



 Pounds lost: 2.0 
 
0
12
24
36
48
MSHELEN21's Photo MSHELEN21 SparkPoints: (148,144)
Fitness Minutes: (79,894)
Posts: 10,752
4/30/10 11:06 P

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MSHELEN21 - walking log

5/1 - 1 mile on the treadmill/house cleaning
5/2 - 1 mile on treadmill and did some shopping
5/3 -
5/4 -
5/5 -
5/6 -
5/7 -
5/8 -
Week 1 - walking total:

5/9 -
5/10 -
5/11 -
5/12 -
5/13 -
5/14 -
5/15 -
Week 2 total walking:

5/16 -
5/17 -
5/18 -
5/19 -
5/20 -
5/21 -
5/22 -
Week 3 total walking:

5/23 -
5/24 -
5/25 -
5/26 -
5/27 -
5/28 -
5/29 -
5/30 -
5/31 -
Week 4 total walking:

May 2010 Total walking: emoticon

Edited by: MSHELEN21 at: 5/2/2010 (16:21)




 current weight: 132.0 
 
139
136.25
133.5
130.75
128
TRAVELBUG12's Photo TRAVELBUG12 Posts: 6,032
4/30/10 10:15 P

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I'm determined to walk more in May. The rain is over and it suppose to be clear - spring is finally here. I'm going back to measuring mileage rather than steps.....

TravelBug12 - walking log

5/1 - 4.5 miles
5/2 - 10 miles
5/3 - 3 miles
5/4 - 5.5 miles
5/5 - 2 miles
5/6 - 3.5 miles
5/7 - 1.5 miles
5/8 - 5.5 miles
Week 1 - walking total: 35.5 miles

5/9 - 2 miles
5/10 - 4.5
5/11 - 4.75
5/12 - 1.5 miles
5/13 - 4.25 miles
5/14 - 2 miles
5/15 - 7 miles
Week 2 total walking:

5/16 - 7.5 miles
5/17 - 4 miles
5/18 - 5 miles
5/19 - 2 miles
5/20 - 3 miles
5/21 - 1.5 miles
5/22 - 4.75 miles
Week 3 total walking:

5/23 - 2 miles
5/24 - 2 miles
5/25 - 5.5 miles
5/26 -3.5 miles
5/27 - 2 miles
5/28 - 2 miles
5/29 - 2 miles
5/30 - 7.75 miles
5/31 -
Week 4 total walking:

May 2010 Total walking:

Edited by: TRAVELBUG12 at: 5/30/2010 (23:42)
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