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TRISH106's Photo TRISH106 Posts: 1,247
4/30/10 6:27 A

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You are doing a fantanstic job. Keep up the great work. emoticon

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HDKATHY98's Photo HDKATHY98 Posts: 20
4/29/10 8:15 P

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Thanks for all the supportive words! So far this week I've walked on the treadmill (Monday = 2 miles); Tuesday = 2 miles; Wed = 1.5 miles on a 10% incline; and today around the block twice which equals a little over 2 miles, I need to use a pedometer to be sure of this. I lost an inch around the waist area - yah! emoticon

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GEMINILH's Photo GEMINILH SparkPoints: (10,734)
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4/23/10 1:46 P

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Keep up the good work! You can do it!!! emoticon

~*~Lori from Florida ~*~


If it is to be, it is up to me!

"Never, never, never give up."-- Winston Churchill

"Energy and persistence conquer all things." --
Benjamin Franklin

"To climb steep hills requires a slow pace at first." --
Shakespeare


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MHYATT107's Photo MHYATT107 Posts: 187
4/23/10 9:55 A

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way to go!!! this is great news. emoticon

Whatever you ask for in prayer,
believe that you have received it,
and it will be yours. (NIV)
Mark 11:24


I only take one day at a time, and not worry about the past. Right now is what is important.


One person said to me, "if you don't try, you have lost nothing, but if you do try, then you have gained confidence to do better"


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TRISH106's Photo TRISH106 Posts: 1,247
4/23/10 9:44 A

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emoticon emoticon emoticon

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PRESHA911's Photo PRESHA911 SparkPoints: (0)
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4/23/10 8:51 A

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Keep up the good work. And kudos to you for having a back-up plan.

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MSHELEN21's Photo MSHELEN21 SparkPoints: (146,091)
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4/22/10 10:08 P

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emoticon emoticon That is so great that you are getting in your walking!! emoticon





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HDKATHY98's Photo HDKATHY98 Posts: 20
4/22/10 9:21 P

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Walked around my neighborhood after work, which equals one mile. Tomorrow, weather permitting, I'll shoot for 2. If weather is bad, I'll get on the treadmill. emoticon

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