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Walking for Health

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  FORUM:   General Team Discussion Forum
TOPIC:   Todays goal met 


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TRISH106
TRISH106's Photo Posts: 1,247
4/30/10 6:27 A

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You are doing a fantanstic job. Keep up the great work.emoticon


 current weight: 118.0 
 
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HDKATHY98
HDKATHY98's Photo Posts: 20
4/29/10 8:15 P

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Thanks for all the supportive words! So far this week I've walked on the treadmill (Monday = 2 miles); Tuesday = 2 miles; Wed = 1.5 miles on a 10% incline; and today around the block twice which equals a little over 2 miles, I need to use a pedometer to be sure of this. I lost an inch around the waist area - yah! emoticon


 current weight: 149.0 
 
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GEMINILH
GEMINILH's Photo SparkPoints: (10,734)
Fitness Minutes: (4,743)
Posts: 400
4/23/10 1:46 P

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Keep up the good work! You can do it!!! emoticon

~*~Lori from Florida ~*~


If it is to be, it is up to me!

"Never, never, never give up."-- Winston Churchill

"Energy and persistence conquer all things." --
Benjamin Franklin

"To climb steep hills requires a slow pace at first." --
Shakespeare


 current weight: 141.2 
 
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MHYATT107
MHYATT107's Photo Posts: 187
4/23/10 9:55 A

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way to go!!! this is great news. emoticon

Whatever you ask for in prayer,
believe that you have received it,
and it will be yours. (NIV)
Mark 11:24


I only take one day at a time, and not worry about the past. Right now is what is important.


One person said to me, "if you don't try, you have lost nothing, but if you do try, then you have gained confidence to do better"


 current weight: 197.0 
 
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TRISH106
TRISH106's Photo Posts: 1,247
4/23/10 9:44 A

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emoticonemoticonemoticon


 current weight: 118.0 
 
236
203.25
170.5
137.75
105


PRESHA911
PRESHA911's Photo SparkPoints: (0)
Fitness Minutes: (3,592)
Posts: 397
4/23/10 8:51 A

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Keep up the good work. And kudos to you for having a back-up plan.


 Pounds lost: 0.0 
 
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MSHELEN21
MSHELEN21's Photo SparkPoints: (137,909)
Fitness Minutes: (73,235)
Posts: 10,609
4/22/10 10:08 P

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emoticonemoticonThat is so great that you are getting in your walking!! emoticon





 current weight: 134.0 
 
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HDKATHY98
HDKATHY98's Photo Posts: 20
4/22/10 9:21 P

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Walked around my neighborhood after work, which equals one mile. Tomorrow, weather permitting, I'll shoot for 2. If weather is bad, I'll get on the treadmill.emoticon


 current weight: 149.0 
 
158
149.75
141.5
133.25
125


 
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