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Walking for Health

A Guide to Posting in Your SparkTeam Forum

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TOPIC:   Introduction 


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DISNEYSMOM
DISNEYSMOM's Photo Posts: 6,580
4/12/10 11:57 P

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Welcome to the team!emoticon It sounds like you have a great workout parnter in your dog!emoticon

~Michelle~
Co-leader Gettin' Thin in 2010 & SP Vision Collage Gallery
SIS Challenge: Fireflies Co-Leader
Proud DONE Girl

2010 Walking Events:
April 11 Carlsbad 5000 done!
April 25 MS Walk done!
May 1 SDHS Walk n Roll done!
May 8 Aflac Iron Girl 5K done!
May 16 Bridge Walk done!
June 26-27 Relay for Life
Sept 4 Disneyland 5K (run)
Sept 18 Heart Walk
Oct 24 Step Out for Diabetes
Nov 19-21 3Day Walk



 current weight: 196.4 
 
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HOLISTIC5
HOLISTIC5's Photo SparkPoints: (125,014)
Fitness Minutes: (98,761)
Posts: 8,567
4/11/10 9:50 P

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emoticon

Anne - EST Nashua, New Hampshire

BLC 17,18,19,20.21,22, 23 Navy Ninja
Navy Ninja 24 -Yellow belt

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)


Life begins at the edge of your comfort zone.



 current weight: 218.6 
 
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SHERYLP461
SHERYLP461's Photo Posts: 10,228
4/11/10 11:03 A

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Good for her!

Sheryl Ft Pierce, FL
EST

"Being happy doesn't mean that everything is perfect. It means that you've decided to
look beyond the imperfections."
--Anonymous










 Pounds lost: 1.4 
 
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WALKINGGRANDMA
WALKINGGRANDMA's Photo Posts: 17,710
4/11/10 10:44 A

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Welcome. My dog loves to walk and doesn't even care if we make it to a place where she can run around. We do chase a ball at home for a while if we don't get to play. She has saved my life because she won't let me rest until we've had our walk.

Have a great day.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 14.8 
 
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SHERYLP461
SHERYLP461's Photo Posts: 10,228
4/11/10 10:26 A

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Sounds like you have a great place to walk. Welcome

Sheryl Ft Pierce, FL
EST

"Being happy doesn't mean that everything is perfect. It means that you've decided to
look beyond the imperfections."
--Anonymous










 Pounds lost: 1.4 
 
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64


TRISH106
TRISH106's Photo Posts: 1,247
4/11/10 10:23 A

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emoticon Great way to have fun and exercise at the same time.emoticonemoticon


 current weight: 118.0 
 
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ELAINEJAWS
Posts: 1
4/11/10 8:10 A

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Hi - I just joined walking off the weight and want to lose 35 lbs - Took my dog to the dog park yesterday where she ran around for 30 minutes and then we followed up with a 2 mile walk on a trail in the same park. Plan to do the same today.emoticon



 
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