Author: Sorting Last Post on Top ↓ Message:
123TERRY's Photo 123TERRY SparkPoints: (114,243)
Fitness Minutes: (51,093)
Posts: 27,031
7/4/13 8:48 A

My SparkPage
Send Private Message
Reply
7/01/13~3.77 miles
7/02/13~2.98 miles
7/03/13~3.66 miles

emoticon

I am Terry from,Pawtucket,RI


 current weight: 163.2 
 
165
158.75
152.5
146.25
140
MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
Fitness Minutes: (629)
Posts: 1,189
7/4/13 6:37 A

Send Private Message
Reply
Exercise & Heat

www.mayoclinic.com/health/exercise/H
Q0
0316




 current weight: 167.0 
 
190
180
170
160
150
123TERRY's Photo 123TERRY SparkPoints: (114,243)
Fitness Minutes: (51,093)
Posts: 27,031
7/3/13 2:11 P

My SparkPage
Send Private Message
Reply
7/01/13~3.77 miles
7/02/13~2.98 miles

emoticon

Edited by: 123TERRY at: 7/4/2013 (08:49)
I am Terry from,Pawtucket,RI


 current weight: 163.2 
 
165
158.75
152.5
146.25
140
DAN072254's Photo DAN072254 SparkPoints: (146,805)
Fitness Minutes: (97,189)
Posts: 4,045
7/2/13 12:05 P

My SparkPage
Send Private Message
Reply
7/1/13 1 mile emoticon

 July Minutes: 1,528
 
0
625
1250
1875
2500
123TERRY's Photo 123TERRY SparkPoints: (114,243)
Fitness Minutes: (51,093)
Posts: 27,031
7/2/13 11:45 A

My SparkPage
Send Private Message
Reply
7/01/13~3.77 milis

emoticon

I am Terry from,Pawtucket,RI


 current weight: 163.2 
 
165
158.75
152.5
146.25
140
GRACE1054's Photo GRACE1054 Posts: 605
7/1/13 5:39 P

Send Private Message
Reply
7/1/2013: 70 minutes/8380 steps/3.9miles emoticon

Ann

If you don't love your body now, you won't love it after you reach your goal!!!
MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
Fitness Minutes: (629)
Posts: 1,189
7/1/13 4:50 P

Send Private Message
Reply
Headed out right now to do 30 minutes



 current weight: 167.0 
 
190
180
170
160
150
123TERRY's Photo 123TERRY SparkPoints: (114,243)
Fitness Minutes: (51,093)
Posts: 27,031
6/23/13 12:05 P

My SparkPage
Send Private Message
Reply
6/01/13~walked 3.96 miles
6/02/13~walked 2.47 miles
6/03/13~walked 1.06 miles
6/04/13~walked 2.99 miles
6/05/13~walked 3.27 miles
6/06/13~walked 1.92 miles
6/07/13~walked 3.22 miles
6/08/13~walked 4.05 miles
6/09/13~walked 3.00 miles
6/10/13~walked 1.47 miles
6/11/13~walked 0 .95 miles
6/12/13~walked 1.12 miles
6/13/13~walked 1.17 miles
6/14/13~walked 3.95 miles
6/15/13~walked 3.17 miles
6/16/13~walked 2.06 miles
6/17/13~walked 1.82 miles
6/18/13~walked 1.17 miles
6/19/13~walked 3.17 miles
6/20/13~walked 1.36 miles
6/21/13~walked 3.48 miles
6/22/13~walked 3.24 miles
6/23/13~walked 2.80 miles
6/24/13~walked 4.53 miles
6/25/13~walked 2.21 miles
6/26/13~walked 2.85 miles
6/27/13~walked 2.56 miles
6/28/13~walked 2.75 miles
6/29/13~walked 3.31 miles
6/30/13~walked 2.99 miles

emoticon
emoticon

Edited by: 123TERRY at: 7/1/2013 (11:15)
I am Terry from,Pawtucket,RI


 current weight: 163.2 
 
165
158.75
152.5
146.25
140
MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
Fitness Minutes: (629)
Posts: 1,189
6/23/13 8:13 A

Send Private Message
Reply
6/22 30 mins
6/21 30 mins
6/20 30 mins emoticon

1.04 miles each

Edited by: MARI-SERV at: 6/23/2013 (08:14)

 current weight: 167.0 
 
190
180
170
160
150
123TERRY's Photo 123TERRY SparkPoints: (114,243)
Fitness Minutes: (51,093)
Posts: 27,031
6/16/13 3:37 P

My SparkPage
Send Private Message
Reply
6/01/13~walked 3.96 miles
6/02/13~walked 2.47 miles
6/03/13~walked 1.06 miles
6/04/13~walked 2.99 miles
6/05/13~walked 3.27 miles
6/06/13~walked 1.92 miles
6/07/13~walked 3.22 miles
6/08/13~walked 4.05 miles
6/09/13~walked 3.00 miles
6/10/13~walked 1.47 miles
6/11/13~walked 0 .95 miles
6/12/13~walked 1.12 miles
6/13/13~walked 1.17 miles
6/14/13~walked 3.95 miles
6/15/13~walked 3.17 miles
6/16/13~walked 2.06 miles
6/17/13~walked 1.82 miles
6/18/13~walked 1.17 miles
6/19/13~walked 3.17 miles

emoticon

Edited by: 123TERRY at: 6/20/2013 (16:18)
I am Terry from,Pawtucket,RI


 current weight: 163.2 
 
165
158.75
152.5
146.25
140
DAN072254's Photo DAN072254 SparkPoints: (146,805)
Fitness Minutes: (97,189)
Posts: 4,045
6/15/13 8:02 P

My SparkPage
Send Private Message
Reply
30 min emoticon

 July Minutes: 1,528
 
0
625
1250
1875
2500
123TERRY's Photo 123TERRY SparkPoints: (114,243)
Fitness Minutes: (51,093)
Posts: 27,031
6/12/13 2:33 P

My SparkPage
Send Private Message
Reply
6/01/13~walked 3.96 miles
6/02/13~walked 2.47 miles
6/03/13~walked 1.06 miles
6/04/13~walked 2.99 miles
6/05/13~walked 3.27 miles
6/06/13~walked 1.92 miles
6/07/13~walked 3.22 miles
6/08/13~walked 4.05 miles
6/09/13~walked 3.00 miles
6/10/13~walked 1.47 miles
6/11/13~walked 0 .95 miles
6/12/13~walked 1.12 miles
6/13/13~walked 1.17 miles

emoticon

Edited by: 123TERRY at: 6/14/2013 (13:58)
I am Terry from,Pawtucket,RI


 current weight: 163.2 
 
165
158.75
152.5
146.25
140
DAN072254's Photo DAN072254 SparkPoints: (146,805)
Fitness Minutes: (97,189)
Posts: 4,045
6/11/13 7:04 P

My SparkPage
Send Private Message
Reply
30 min emoticon

 July Minutes: 1,528
 
0
625
1250
1875
2500
123TERRY's Photo 123TERRY SparkPoints: (114,243)
Fitness Minutes: (51,093)
Posts: 27,031
6/9/13 3:15 P

My SparkPage
Send Private Message
Reply
6/01/13~walked 3.96 miles
6/02/13~walked 2.47 miles
6/03/13~walked 1.06 miles
6/04/13~walked 2.99 miles
6/05/13~walked 3.27 miles
6/06/13~walked 1.92 miles
6/07/13~walked 3.22 miles
6/08/13~walked 4.05 miles
6/09/13~walked 3.00 miles
6/10/13~walked 1.47 miles

emoticon

Edited by: 123TERRY at: 6/11/2013 (14:33)
I am Terry from,Pawtucket,RI


 current weight: 163.2 
 
165
158.75
152.5
146.25
140
PAPA175's Photo PAPA175 Posts: 1,098
6/8/13 10:03 P

My SparkPage
Send Private Message
Reply
warm up 10 run/walk 45 cool down 5


Hoping for Success Without Hard work is Like Trying to Harvest Without Planting.
Charles


123TERRY's Photo 123TERRY SparkPoints: (114,243)
Fitness Minutes: (51,093)
Posts: 27,031
6/7/13 9:32 A

My SparkPage
Send Private Message
Reply
6/01/13~walked 3.96 miles
6/02/13~walked 2.47 miles
6/03/13~walked 1.06 miles
6/04/13~walked 2.99 miles
6/05/13~walked 3.27 miles
6/06/13~walked 1.92 miles

emoticon

I am Terry from,Pawtucket,RI


 current weight: 163.2 
 
165
158.75
152.5
146.25
140
DAN072254's Photo DAN072254 SparkPoints: (146,805)
Fitness Minutes: (97,189)
Posts: 4,045
6/6/13 10:38 P

My SparkPage
Send Private Message
Reply
6/6 30 Min emoticon

Edited by: DAN072254 at: 6/6/2013 (23:27)
 July Minutes: 1,528
 
0
625
1250
1875
2500
TEEJAY51's Photo TEEJAY51 Posts: 3,072
6/6/13 9:05 P

My SparkPage
Send Private Message
Reply
06/06 - 2.4 miles 62 mins

 Pounds lost: 50.0 
 
0
17.5
35
52.5
70
123TERRY's Photo 123TERRY SparkPoints: (114,243)
Fitness Minutes: (51,093)
Posts: 27,031
6/6/13 11:52 A

My SparkPage
Send Private Message
Reply
6/01/13~walked 3.96 miles
6/02/13~walked 2.47 miles
6/03/13~walked 1.06 miles
6/04/13~walked 2.99 miles
6/05/13~walked 3.27 miles

emoticon

I am Terry from,Pawtucket,RI


 current weight: 163.2 
 
165
158.75
152.5
146.25
140
DAN072254's Photo DAN072254 SparkPoints: (146,805)
Fitness Minutes: (97,189)
Posts: 4,045
6/6/13 12:01 A

My SparkPage
Send Private Message
Reply
6/5 30 Min

 July Minutes: 1,528
 
0
625
1250
1875
2500
123TERRY's Photo 123TERRY SparkPoints: (114,243)
Fitness Minutes: (51,093)
Posts: 27,031
6/5/13 3:41 P

My SparkPage
Send Private Message
Reply
6/01/13~walked 3.96 miles
6/02/13~walked 2.47 miles
6/03/13~walked 1.06 miles
6/04/13~walked 2.99 miles

emoticon

Edited by: 123TERRY at: 6/5/2013 (15:41)
I am Terry from,Pawtucket,RI


 current weight: 163.2 
 
165
158.75
152.5
146.25
140
TEEJAY51's Photo TEEJAY51 Posts: 3,072
6/4/13 8:13 P

My SparkPage
Send Private Message
Reply
6/3 - 20 mins 1.5 miles
55 mins 3.0 miles

6/4 - 55 mins 3.0 miles

 Pounds lost: 50.0 
 
0
17.5
35
52.5
70
123TERRY's Photo 123TERRY SparkPoints: (114,243)
Fitness Minutes: (51,093)
Posts: 27,031
6/4/13 11:41 A

My SparkPage
Send Private Message
Reply
6/01/13~walked 3.96 miles
6/02/13~walked 2.47 miles
6/03/13~walked 1.06 miles

emoticon

Edited by: 123TERRY at: 6/5/2013 (15:43)
I am Terry from,Pawtucket,RI


 current weight: 163.2 
 
165
158.75
152.5
146.25
140
DAN072254's Photo DAN072254 SparkPoints: (146,805)
Fitness Minutes: (97,189)
Posts: 4,045
6/3/13 11:30 P

My SparkPage
Send Private Message
Reply
6/3 30 minutes emoticon

 July Minutes: 1,528
 
0
625
1250
1875
2500
TEEJAY51's Photo TEEJAY51 Posts: 3,072
6/3/13 8:05 P

My SparkPage
Send Private Message
Reply

5/31 - 30 minutes on treadmill
6/1/13 - 60 minutes - 3.32 miles
20 minutes - 1.40 miles



 Pounds lost: 50.0 
 
0
17.5
35
52.5
70
123TERRY's Photo 123TERRY SparkPoints: (114,243)
Fitness Minutes: (51,093)
Posts: 27,031
5/30/13 8:43 P

My SparkPage
Send Private Message
Reply
5/01/13~walked 1.00 miles
5/02/13~walked 1.03 miles
5/03/13~walked 1.09 miles
5/04/13~walked zero miles
5/05/13~walked 1.03 miles
5/06/13~walked 1.58 miles
5/07/13~walked 1.23 miles
5/08/13~walked 1.35 miles
5/09/13~walked 2.32 miles
5/10/13~walked 3.19 miles
5/11/13~walked 2.28 miles
5/12/13~walked 1.02 miles
5/13/13~walked 1.84 miles
5/14/13~walked zero miles
5/15/13~walked zero miles
5/16/13~walked 2.88 miles
5/17/13~walked zero miles
5/18/13~walked 5.27 miles
5/19/13~walked 2.82 miles
5/20/13~walked 2.13 miles
5/21/13~walked 1.99 miles
5/22/13~walked 1.00 miles
5/23/13~walked 1.17 miles
5/24/13~walked 1.04 miles
5/25/13~walked 1.63 miles
5/26/13~walked 2.41 miles
5/27/13~walked 2.80 miles
5/28/13~walked 3.36 miles
5/29/13~walked 1.16 miles
5/30/13~walked 1.61 miles
5/31/13~walked 2.69 miles

emoticon

Edited by: 123TERRY at: 5/31/2013 (20:29)
I am Terry from,Pawtucket,RI


 current weight: 163.2 
 
165
158.75
152.5
146.25
140
TEEJAY51's Photo TEEJAY51 Posts: 3,072
5/29/13 9:15 P

My SparkPage
Send Private Message
Reply
5/26 - 3.10 miles 60 mins
5/29 - 2.35 miles 50 mins

 Pounds lost: 50.0 
 
0
17.5
35
52.5
70
123TERRY's Photo 123TERRY SparkPoints: (114,243)
Fitness Minutes: (51,093)
Posts: 27,031
5/22/13 4:34 P

My SparkPage
Send Private Message
Reply
5/01/13~walked 1.00 miles
5/02/13~walked 1.03 miles
5/03/13~walked 1.09 miles
5/04/13~walked zero miles
5/05/13~walked 1.03 miles
5/06/13~walked 1.58 miles
5/07/13~walked 1.23 miles
5/08/13~walked 1.35 miles
5/09/13~walked 2.32 miles
5/10/13~walked 3.19 miles
5/11/13~walked 2.28 miles
5/12/13~walked 1.02 miles
5/13/13~walked 1.84 miles
5/14/13~walked zero miles
5/15/13~walked zero miles
5/16/13~walked 2.88 miles
5/17/13~walked zero miles
5/18/13~walked 5.27 miles
5/19/13~walked 2.82 miles
5/20/13~walked 2.13 miles
5/21/13~walked 1.99 miles
5/22/13~walked 1.00 miles
5/23/13~walked 1.17 miles
5/24/13~walked 1.04 miles
5/25/13~walked 1.63 miles
5/26/13~walked 2.41 miles
5/27/13~walked 2.80 miles
5/28/13~walked 3.36 miles
5/29/13~walked 1.16 miles
5/30/13~walked 1.49 miles

emoticon

Edited by: 123TERRY at: 5/30/2013 (20:42)
I am Terry from,Pawtucket,RI


 current weight: 163.2 
 
165
158.75
152.5
146.25
140
TEEJAY51's Photo TEEJAY51 Posts: 3,072
5/21/13 8:27 P

My SparkPage
Send Private Message
Reply
45 mins 2.3 miles...yes!

 Pounds lost: 50.0 
 
0
17.5
35
52.5
70
TEEJAY51's Photo TEEJAY51 Posts: 3,072
5/20/13 8:10 P

My SparkPage
Send Private Message
Reply
1.85 miles - 40 mins. It was hot and humid here along with the help of mosquitos.

 Pounds lost: 50.0 
 
0
17.5
35
52.5
70
SJWILLI83's Photo SJWILLI83 SparkPoints: (2,934)
Fitness Minutes: (396)
Posts: 43
5/19/13 10:06 P

Send Private Message
Reply
Miles

S. Javon Williams


 current weight: 217.4 
 
218
201
184
167
150
123TERRY's Photo 123TERRY SparkPoints: (114,243)
Fitness Minutes: (51,093)
Posts: 27,031
5/18/13 8:54 P

My SparkPage
Send Private Message
Reply
5/01/13~walked 1.00 miles
5/02/13~walked 1.03 miles
5/03/13~walked 1.09 miles
5/04/13~walked zero miles
5/05/13~walked 1.03 miles
5/06/13~walked 1.58 miles
5/07/13~walked 1.23 miles
5/08/13~walked 1.35 miles
5/09/13~walked 2.32 miles
5/10/13~walked 3.19 miles
5/11/13~walked 2.28 miles
5/12/13~walked 1.02 miles
5/13/13~walked 1.84 miles
5/14/13~walked zero miles
5/15/13~walked zero miles
5/16/13~walked 2.88 miles
5/17/13~walked zero miles
5/18/13~walked 5.18 miles

emoticon

I am Terry from,Pawtucket,RI


 current weight: 163.2 
 
165
158.75
152.5
146.25
140
TEEJAY51's Photo TEEJAY51 Posts: 3,072
5/18/13 4:57 P

My SparkPage
Send Private Message
Reply
5/18 - I walked 4.25 miles in 63 mins. Now I have a blister on bottom of my foot and it popped. I'm now limping...

 Pounds lost: 50.0 
 
0
17.5
35
52.5
70
123TERRY's Photo 123TERRY SparkPoints: (114,243)
Fitness Minutes: (51,093)
Posts: 27,031
5/17/13 7:44 P

My SparkPage
Send Private Message
Reply
5/01/13~walked 1.00 miles
5/02/13~walked 1.03 miles
5/03/13~walked 1.09 miles
5/04/13~walked zero miles
5/05/13~walked 1.03 miles
5/06/13~walked 1.58 miles
5/07/13~walked 1.23 miles
5/08/13~walked 1.35 miles
5/09/13~walked 2.32 miles
5/10/13~walked 3.19 miles
5/11/13~walked 2.28 miles
5/12/13~walked 1.02 miles
5/13/13~walked 1.84 miles
5/14/13~walked zero miles
5/15/13~walked zero miles
5/16/13~walked 2.88 miles

emoticon

I am Terry from,Pawtucket,RI


 current weight: 163.2 
 
165
158.75
152.5
146.25
140
TEEJAY51's Photo TEEJAY51 Posts: 3,072
5/17/13 9:33 A

My SparkPage
Send Private Message
Reply
5/15 - 40 mins 2.25 miles
5/16 - 45 mins 2.75 miles

 Pounds lost: 50.0 
 
0
17.5
35
52.5
70
123TERRY's Photo 123TERRY SparkPoints: (114,243)
Fitness Minutes: (51,093)
Posts: 27,031
5/16/13 10:00 A

My SparkPage
Send Private Message
Reply
5/01/13~walked 1.00 miles
5/02/13~walked 1.03 miles
5/03/13~walked 1.09 miles
5/04/13~walked zero miles
5/05/13~walked 1.03 miles
5/06/13~walked 1.58 miles
5/07/13~walked 1.23 miles
5/08/13~walked 1.35 miles
5/09/13~walked 2.32 miles
5/10/13~walked 3.19 miles
5/11/13~walked 2.28 miles
5/12/13~walked 1.02 miles
5/13/13~walked 1.84 miles
5/14/13~walked zero miles
5/15/13~walked zero miles

emoticon


I am Terry from,Pawtucket,RI


 current weight: 163.2 
 
165
158.75
152.5
146.25
140
TEEJAY51's Photo TEEJAY51 Posts: 3,072
5/14/13 8:24 P

My SparkPage
Send Private Message
Reply
Walked 2.25 miles in 45 mins

 Pounds lost: 50.0 
 
0
17.5
35
52.5
70
123TERRY's Photo 123TERRY SparkPoints: (114,243)
Fitness Minutes: (51,093)
Posts: 27,031
5/13/13 7:54 P

My SparkPage
Send Private Message
Reply
5/01/13~walked 1.00 miles
5/02/13~walked 1.03 miles
5/03/13~walked 1.09 miles
5/04/13~walked zero miles
5/05/13~walked 1.03 miles
5/06/13~walked 1.58 miles
5/07/13~walked 1.23 miles
5/08/13~walked 1.35 miles
5/09/13~walked 2.32 miles
5/10/13~walked 3.19 miles
5/11/13~walked 2.28 miles
5/12/13~walked 1.02 miles
5/13/13~walked 1.78 miles

emoticon


Edited by: 123TERRY at: 5/13/2013 (19:56)
I am Terry from,Pawtucket,RI


 current weight: 163.2 
 
165
158.75
152.5
146.25
140
TEEJAY51's Photo TEEJAY51 Posts: 3,072
5/13/13 6:55 P

My SparkPage
Send Private Message
Reply
Now that I'm back on the early shift (6a-2p) I have time to walk during the week.

Today I walked 3.25 miles (62 mins)

 Pounds lost: 50.0 
 
0
17.5
35
52.5
70
DAN072254's Photo DAN072254 SparkPoints: (146,805)
Fitness Minutes: (97,189)
Posts: 4,045
5/12/13 11:59 P

My SparkPage
Send Private Message
Reply
35 min. emoticon

 July Minutes: 1,528
 
0
625
1250
1875
2500
123TERRY's Photo 123TERRY SparkPoints: (114,243)
Fitness Minutes: (51,093)
Posts: 27,031
5/9/13 7:42 P

My SparkPage
Send Private Message
Reply
5/01/13~walked 1.00 miles
5/02/13~walked 1.03 miles
5/03/13~walked 1.09 miles
5/04/13~walked zero miles
5/05/13~walked 1.03 miles
5/06/13~walked 1.58 miles
5/07/13~walked 1.23 miles
5/08/13~walked 1.35 miles
5/09/13~walked 2.32 miles

emoticon

Edited by: 123TERRY at: 5/13/2013 (19:55)
I am Terry from,Pawtucket,RI


 current weight: 163.2 
 
165
158.75
152.5
146.25
140
EARTHSEAME's Photo EARTHSEAME Posts: 4,638
5/9/13 9:47 A

My SparkPage
Send Private Message
Reply
5/9 Walked 1.5 miles
5/12 Walked 2 miles
emoticon emoticon emoticon emoticon

Edited by: EARTHSEAME at: 5/12/2013 (09:01)
-Evie


 current weight: 165.0 
 
165
155
145
135
125
123TERRY's Photo 123TERRY SparkPoints: (114,243)
Fitness Minutes: (51,093)
Posts: 27,031
5/9/13 6:36 A

My SparkPage
Send Private Message
Reply
5/01/13~walked 1.00 miles
5/02/13~walked 1.03 miles
5/03/13~walked 1.09 miles
5/04/13~walked zero miles
5/05/13~walked 1.03 miles
5/06/13~walked 1.58 miles
5/07/13~walked 1.23 miles
5/08/13~walked 1.35 miles

emoticon


I am Terry from,Pawtucket,RI


 current weight: 163.2 
 
165
158.75
152.5
146.25
140
SHEDSOME's Photo SHEDSOME Posts: 248
5/9/13 5:24 A

My SparkPage
Send Private Message
Reply
I have the C25K app on my phone so I have started doing that. On the "off days" I just walk two miles. When the "day" is done on the C25K, I continue to walk until I hit the two miles.

I try to walk at lunch too but it doesn't always work out that I can break away to do it, so I have been getting up at 4am and doing it.

 current weight: 140.2 
 
152
145.25
138.5
131.75
125
123TERRY's Photo 123TERRY SparkPoints: (114,243)
Fitness Minutes: (51,093)
Posts: 27,031
5/6/13 8:20 P

My SparkPage
Send Private Message
Reply
5/01/13~walked 1.00 miles
5/02/13~walked 1.03 miles
5/03/13~walked 1.09 miles
5/04/13~walked zero miles
5/05/13~walked 1.03 miles
5/06/13~walked 1.51 miles

emoticon

I am Terry from,Pawtucket,RI


 current weight: 163.2 
 
165
158.75
152.5
146.25
140
TEEJAY51's Photo TEEJAY51 Posts: 3,072
5/3/13 5:38 P

My SparkPage
Send Private Message
Reply
It's been raining again so I'm back on the treadmill:

20 mins today (5/3)
20 mins 5/2
10 mins 5/1

 Pounds lost: 50.0 
 
0
17.5
35
52.5
70
123TERRY's Photo 123TERRY SparkPoints: (114,243)
Fitness Minutes: (51,093)
Posts: 27,031
4/27/13 5:14 P

My SparkPage
Send Private Message
Reply
4/01/13~walked 2.61 miles
4/02/13~walked 1.28 miles
4/03/13~walked zero miles
4/04/13~walked zero miles
4/05/13~walked zero miles
4/06/13~walked 1.03 miles
4/07/13~walked 1.07 miles
4/08/13~walked 1.22 miles
4/09/13~walked 2.40 miles
4/10/13~walked zero miles
4/11/12~walked 1.35 miles
4/12/13~walked 1.01 miles
4/13/13~walked 1.30 miles
4/14/13~walked zero miles
4/15/13~walked 2.35 miles
4/16/13~walked zero miles
4/17/13~walked 3.04 miles
4/18/13~walked 1.05 miles
4/19/13~walked 1.00 miles
4/20/13~walked 1.81 miles
4/21/13~walked zero miles
4/22/13~walked 1.43 miles
4/23/13~walked zero miles
4/24/13~walked 3.80 miles
4/25/13~walked 1.34 miles
4/26/13~walked 1.16 miles

emoticon

I am Terry from,Pawtucket,RI


 current weight: 163.2 
 
165
158.75
152.5
146.25
140
BETTEGARDNER's Photo BETTEGARDNER Posts: 1,908
4/25/13 8:53 P

My SparkPage
Send Private Message
Reply
Day 2 , walking 3 hrs, 2 in the a.m. and 1 in the p.m. I have been struggling big time keeping the weigh off and not losing so I decided to increase my excerise to 3 hrs instead of 1 hr per day, 6 days a week. walking mainly.

Edited by: BETTEGARDNER at: 4/25/2013 (20:55)
Set small Goals. The sense of achievement you get keeps you moving toward the bigger objectives.-Anna Kournikova


 current weight: 144.1 
 
165
158.75
152.5
146.25
140
TEEJAY51's Photo TEEJAY51 Posts: 3,072
4/25/13 4:08 P

My SparkPage
Send Private Message
Reply
treadmill for 30 mins today (Thursday)
15 mins yesterday
10 mins Monday

 Pounds lost: 50.0 
 
0
17.5
35
52.5
70
TEEJAY51's Photo TEEJAY51 Posts: 3,072
4/20/13 2:01 P

My SparkPage
Send Private Message
Reply
04/15 - 30 mins treadmill
04/16 - 10 mins treadmill
04/17 - 30 mins treadmill

I haven't been walking outside do to the heavy rain and floods. Today is sunny but wouldn't you know it, I have to work until 2?

 Pounds lost: 50.0 
 
0
17.5
35
52.5
70

Report Innappropriate Post

Other Walking for Health General Team Discussion Forum Posts

Topics: Last Post:
Weekly goals 6/4/2016 7:27:04 AM
to weight or not to weight 6/10/2015 5:17:34 PM
shoes.... sigh.... shoes 5/9/2015 8:05:59 AM
What are you wearing on your feet to walk? 5/10/2016 7:53:49 AM
How did you start out walking? 7/22/2015 12:04:35 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x3202x20233833

Review our Community Guidelines


x Lose 10 Pounds by September 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.