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MKMMARTY's Photo MKMMARTY Posts: 6,264
10/26/17 11:28 P

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October 26, 2017 (Today)
Activity: 19,308 steps (9.0 miles)

Appalachian Trail
Done: 2,028.6 mi / 4,369,501 steps
To-Do: 173.4 miles




 current weight: 217.2 
 
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MKMMARTY's Photo MKMMARTY Posts: 6,264
10/25/17 11:33 P

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Last group has left the camp at lunch. Camp is over... cooking staff party dinner tonight









October 25, 2017 (Today)
Activity: 22,159 steps (10.3 miles)

Appalachian Trail
Done: 2,019.6 miles
To-Do: 182.4 miles




 current weight: 217.2 
 
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MKMMARTY's Photo MKMMARTY Posts: 6,264
10/23/17 9:51 P

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Appalachian Trail virtually hiking in the kitchen... my last week of camp
Done: 2,001.1 miles
To-Do: 200.9 miles

23, 2017 (Today)
Activity: 21,421 steps (9.9 miles)




 current weight: 217.2 
 
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MKMMARTY's Photo MKMMARTY Posts: 6,264
10/11/17 10:24 P

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Virtually hiking the Appalachian Trail

October 11, 2017 (Today)
Activity: 30,307 steps (14.1 miles)

Appalachian Trail
Done: 1,925.8 miles
To-Do: 276.2 miles

The end is in sight...



 current weight: 217.2 
 
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MOMMY445's Photo MOMMY445 SparkPoints: (389,178)
Fitness Minutes: (196,116)
Posts: 13,377
9/11/17 12:11 P

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5 miles so far

I am in the central time zone in canada.


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MKMMARTY's Photo MKMMARTY Posts: 6,264
7/30/17 5:18 P

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Pain...



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MKMMARTY's Photo MKMMARTY Posts: 6,264
7/29/17 12:06 A

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Walking Logs
Date Steps Miles Calories Notes
Jul 28 17,396 8.1 1,273
Jul 27 15,249 7.1 1,116
Jul 26 13,078 6.1 957
Jul 25 15,866 7.4 1,161
Jul 24 16,579 7.7 1,213
Jul 23 15,606 7.2 1,142
Jul 22 15,789 7.3 1,155
Jul 21 17,086 7.9 1,250
Jul 20 18,107 8.4 1,325
Jul 19 16,230 7.5 1,187
Full Walking Logs



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MKMMARTY's Photo MKMMARTY Posts: 6,264
7/14/17 11:40 P

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July 14, 2017
Activity: 25,065 steps (11.6 miles)


Appalachian Trail virtually
Done: 1,258.3 miles
To-Do: 943.7 miles

So yesterday, I met with my mom and the lawyer. All the paper work is complete, except for the matter the power of attorney papers that have been mailed to Kingston for my brother to sign. Then we are all good...

Tomorrow I'm cooking my first wedding... I feel the pressure mounting as I type this...




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MKMMARTY's Photo MKMMARTY Posts: 6,264
7/8/17 12:01 P

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Appalachian Trail
Done: 1,200.0 mi / 2,584,773 steps
To-Do: 1,002.0 mi / 2,158,335 steps

Good morning, it's 8 Am here where I am. In half an hour from now I'm going geocaching with a friend. The caches are up a mountain side. I will gain elevation, not sure of the actual step count as the distance is not great, but so steep..
Well off I go ... hopefully I can find the cache.



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MKMMARTY's Photo MKMMARTY Posts: 6,264
7/8/17 1:17 A

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Statistics
Week to Date
Steps: 130,365 steps
Distance: 60.5 miles
Avg distance: 10.1 miles/Day

Not too bad since I'm working in a trailer...
I guess the after work walks help too



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MKMMARTY's Photo MKMMARTY Posts: 6,264
7/6/17 1:55 A

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After work walk

July 5, 2017
Activity: 30,152 steps (14.0 miles)

Appalachian Trail
Done: 1,184.2 mi / 2,550,800 steps
To-Do: 1,017.8 mi / 2,192,308 steps

Stage 46: 501 Shelter, PA 501





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MKMMARTY's Photo MKMMARTY Posts: 6,264
7/3/17 10:37 P

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Appalachian Trail
Done: 1,156.5 mi / 2,491,153 steps

Activity: 17,029 steps (7.9 miles





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MKMMARTY's Photo MKMMARTY Posts: 6,264
6/26/17 12:41 A

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Virtually hiking
Appalachian Trail
1,101.2 of 2,202.0 miles. Half way .... I'm half way 50.0%.. Today

Appalachian Trail
Done: 1,101.2 mi / 2,371,959 steps
To-Do: 1,100.8 mi / 2,371,150 steps











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MKMMARTY's Photo MKMMARTY Posts: 6,264
6/20/17 12:58 A

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Appalachian Trail virtually walking
Done: 1,057.6 mi / 2,278,176 steps
To-Do: 1,144.4 miles

June 19, 2017 (Today)
Activity: 35,460 steps (16.5 miles)




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MKMMARTY's Photo MKMMARTY Posts: 6,264
6/16/17 7:29 A

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I'm happy it's Friday.. it's a busy Friday though, I'll post pictures later and you'll see why...

Week to Date
Steps: 74,037 steps
Distance: 34.4 miles
Burned: 5,417 cal (1.55 lbs)
Avg steps: 14,807 steps/day
Avg distance: 6.9 miles/day
Avg calories: 1,083 cal/day
Days walked: 5

Month to Date
Steps: 228,528 steps
Distance: 106.1 miles
Burned: 16,721 cal (4.78 lbs)
Avg steps: 15,235 steps/day
Avg distance: 7.1 miles/day
Avg calories: 1,115 cal/day
Days walked: 15

Year to Date
Steps: 2,206,271 steps
Distance: 1,024.1 miles
Burned: 161,428 cal (46.12 lbs)
Avg steps: 14,234 steps/day
Avg distance: 6.6 miles/day
Avg calories: 1,041 cal/day
Days walked: 155



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MKMMARTY's Photo MKMMARTY Posts: 6,264
6/9/17 1:09 A

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. Dalhousie enjoys his behind the cabin times with me

June 8, 2017
Activity: 20,205 steps (9.4 miles)

It's been a crazy week... last Thursday I visited Mom.. found out she was back in hospital... nurses informed Noni and i that she was declining and I should talk to her doctor. Talking more with the nurses they felt she would not last very long at all.. later that night the doctor phoned me.. he thinks two or three months ... maybe longer..
so every night we been going to visit her after work.
She seems to be improving...
work has been stressful as well... yesterday we fed 240 campers... every other day it was 121 hungry mouths. Also I suspect my relief cook to be stealing food ... I talked to the owner ...
we won't mention the stressful relationship I have with the kitchen coordinator...

. Seen while driving home from a visit with Mom

. I have been having little camp fires behind our cabin to release stress.

we bought a lawn chair.. our swing was broken over the winter.. thenowner says he will replace it.. in the mean time I can't wait I want to relax outside on my afternoon coffee break






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LADY_OF_MYSTERY's Photo LADY_OF_MYSTERY Posts: 520
6/3/17 7:58 P

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30 min walk again today

Just Another Day In Paradise.


Total SparkPoints: 2,072
 
1,000
1,374
1,749
2,124
2,499
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LADY_OF_MYSTERY's Photo LADY_OF_MYSTERY Posts: 520
6/2/17 9:34 P

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30 minutes

Just Another Day In Paradise.


Total SparkPoints: 2,072
 
1,000
1,374
1,749
2,124
2,499
SparkPoints Level 5
LADY_OF_MYSTERY's Photo LADY_OF_MYSTERY Posts: 520
6/1/17 12:04 P

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30 min

Just Another Day In Paradise.


Total SparkPoints: 2,072
 
1,000
1,374
1,749
2,124
2,499
SparkPoints Level 5
MOMMY445's Photo MOMMY445 SparkPoints: (389,178)
Fitness Minutes: (196,116)
Posts: 13,377
5/16/17 1:14 P

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i managed to get in 5 miles at a much slower pace today, despite not feeling well.

I am in the central time zone in canada.


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MKMMARTY's Photo MKMMARTY Posts: 6,264
5/14/17 10:48 P

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May 14, 2017
Activity: 10,513 steps (4.9 miles)
Done: 801.2 miles since January 12

wilsons Warbler a lifer for me

I do believe this is Dog Wood



Dalhousie might be blind in one eye and partially deaf, but he still is A Dalhousie








I had myself a tiny Fire



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MKMMARTY's Photo MKMMARTY Posts: 6,264
5/11/17 11:50 P

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May 11, 2017
Activity: 16,234 steps (7.5 miles)
Done: 776.4 mi / 1,672,398 steps







 current weight: 217.2 
 
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MKMMARTY's Photo MKMMARTY Posts: 6,264
5/8/17 11:33 P

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May 8, 2017
Activity: 15,039 steps (7.0 miles)















 current weight: 217.2 
 
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MKMMARTY's Photo MKMMARTY Posts: 6,264
5/6/17 12:10 A

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May 5, 2017
Activity: 20,222 steps (9.4 miles)
Done: 735.7 mi / 1,584,731 steps since 12 January









 current weight: 217.2 
 
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MKMMARTY's Photo MKMMARTY Posts: 6,264
5/5/17 12:04 A

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May 4, 2017
Activity: 21,000 steps (9.7 miles)
Done: 726.3 mi / 1,564,404 steps









 current weight: 217.2 
 
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MKMMARTY's Photo MKMMARTY Posts: 6,264
5/3/17 12:32 A

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Activity: 15,242 steps (7.1 miles)
Done: 709.4 mi / 1,528,148 steps


Today lunch was at 12 noon for 50 campers and supper is at 7 and 7:30.
So Noni and I went to Squamish... Sea to Sky Gondola















 current weight: 217.2 
 
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MKMMARTY's Photo MKMMARTY Posts: 6,264
5/1/17 11:05 P

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May 1, 2017
Activity: 15,021 steps (7.0 miles)

VIRTUALLY HIKING the Appalachian Trail
Done: 702.4 mi / 1,512,899 steps
To-Do: 1,499.6 miles





 current weight: 217.2 
 
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MKMMARTY's Photo MKMMARTY Posts: 6,264
4/27/17 11:59 P

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April 27, 2017
Activity: 16,785 steps (7.8 miles)
Done: 675.1 mi / 1,454,262 steps























 current weight: 217.2 
 
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MKMMARTY's Photo MKMMARTY Posts: 6,264
4/22/17 8:49 P

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April 22, 2017
Activity: 10,245 steps (4.8 miles)
Done: 645.6 mi / 1,390,604 steps

Earth Day














 current weight: 217.2 
 
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MKMMARTY's Photo MKMMARTY Posts: 6,264
4/20/17 11:26 P

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April 20, 2017
Activity: 15,129 steps (7.0 miles)
Done: 631.3 miles









 current weight: 217.2 
 
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MKMMARTY's Photo MKMMARTY Posts: 6,264
4/20/17 9:03 P

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Supper






Most of my steps now are from working in the kitchen.. and then top ups on walks after work.
I'm at 10,000 steps at 2:30 from working only. Today I had a hour sit down meeting this morning with a sales rep.. I normally have 10,000 around lunch time..

I begin at 7:30 am go steady till 2 ish break till 4 them steady in the kitchen again till 7 ish..

Today I cycled 12.3 miles, 45 minutes.. but the Fitbit didn't recognize any of it..

So this is a good summary.. time to move again and go back into my kitchen



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MKMMARTY's Photo MKMMARTY Posts: 6,264
4/20/17 12:02 A

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April 19, 2017
Activity: 15,122 steps (7.0 miles)
Done: 624.2 miles





 current weight: 217.2 
 
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4/19/17 12:35 A

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April 18, 2017
Activity: 20,146 steps (9.4 miles)
Done: 617.2 miles











Well they're here...




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4/17/17 11:04 P

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Fitbit weekly summary
6 January to 10 January

119,737 total steps
⇣ 15,281 fewer than last week



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4/17/17 12:01 A

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April 16, 2017
Activity: 15,146 steps (7.0 miles)
Done: 603.1 miles

well we'll be walking over there..















 current weight: 217.2 
 
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4/15/17 10:42 P

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April 15, 2017
Activity: 15,246 steps (7.1 miles)
Done: 596.0 mi / 1,283,813 steps

















 current weight: 217.2 
 
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MKMMARTY's Photo MKMMARTY Posts: 6,264
4/15/17 1:24 A

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April 14, 2017
Activity: 15,651 steps (7.3 miles)

Appalachian Trail
Done: 588.9 miles

Easter Good Friday ..





 current weight: 217.2 
 
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MKMMARTY's Photo MKMMARTY Posts: 6,264
4/13/17 10:38 P

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April 13, 2017
Activity: 15,098 steps (7.0 miles)
Done: 581.7 miles





 current weight: 217.2 
 
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4/13/17 12:12 A

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Well my Fitbit charger does not recognize me riding my bike.. so sad

April 12, 2017
Activity: 15,325 steps (7.1 miles)
Done: 574.6 miles











 current weight: 217.2 
 
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MKMMARTY's Photo MKMMARTY Posts: 6,264
4/11/17 11:06 P

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April 11, 2017
Activity: 16,835 steps (7.8 miles)
Done: 567.5 miles

This morning I woke up somewhat sore but by midday I was as good as new



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4/11/17 12:50 A

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April 10, 2017
Activity: 26,175 steps (12.1 miles)
Done: 559.7 miles since 12 January









 current weight: 217.2 
 
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MKMMARTY's Photo MKMMARTY Posts: 6,264
4/10/17 12:52 A

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April 9, 2017
Activity: 13,522 steps (6.3 miles)
Done: 547.6 miles











 current weight: 217.2 
 
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MKMMARTY's Photo MKMMARTY Posts: 6,264
4/8/17 11:37 P

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April 8, 2017
Activity: 20,375 steps (9.5 miles)
Done: 541.2 mi / 1,165,776 steps









 current weight: 217.2 
 
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MKMMARTY's Photo MKMMARTY Posts: 6,264
4/8/17 12:10 P

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So it's Saturday, not raining so far, and I'm off.

I'm torn between taking it easy and rest .. many steps were taken this last week... or push for a new record.
I officially start feeding 25 staff + Sunday supper.

This darn Fitbit...



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4/8/17 1:18 A

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April 7, 2017
Activity: 15,623 steps (7.3 miles)
Done: 531.7 mi / 1,145,328 steps since 12 January

Happy Birthday to me..



 current weight: 217.2 
 
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4/6/17 9:47 P

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April 6, 2017 (Today)
Activity: 15,758 steps (7.3 miles)
Done: 524.3 mi / 1,129,289 steps









 current weight: 217.2 
 
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4/6/17 12:15 A

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April 5, 2017
Activity: 26,057 steps (12.1 miles). Second time this week...WOW,

Done: 516.9 mIles since 12 January...WOW!













slowly the snow melts



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4/4/17 12:18 A

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April 3, 2017
Activity: 25,378 steps (11.8 miles) this is a record for me

Appalachian Trail Virtually Hike
Done: 496.7 mi / 1,069,845 steps.
To-Do: 1,705.3 mi / 3,673,263 steps

Stage 18: Mount Rogers
Done: 22.4 mi / 48,203 steps
To-Do: 9.3 mi / 20,079 steps


Driving to camp


my home for the next six months

dining tent


As I walk into the kitchen.. flabbergasted... I have a lot of scrubbing to do

I was able to clean enough to serve supper

Time for bed





 current weight: 217.2 
 
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4/3/17 12:49 A

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April 2, 2017
Activity: 10,975 steps (5.1 miles)

Appalachian Trail
Done: 484.9 mi / 1,044,369 steps
To-Do: 1,717.1 mi / 3,698,739 steps

Stage 18: Mount Rogers
Done: 10.6 mi / 22,727 steps
To-Do: 21.1 mi / 45,555 steps

Sundays are normally difficult days for me to get my ten thousand steps in.. Today I really didn't believe it would happen. This morning we skipped church, I was just feeling unmotivated to move. Around lunch time I decided I had to take the Dalhouise outside... even he hadn't asked to go out today thus far.
Once we walked around the block, I came back and began to collect and organize our camp supplies and load the car. Many steps began to add up as I did that. Then a trip to the grocery store to buy food for camp.. more steps.
The car was full - very full. So Noni and I drove to camp to unload.. Lots of steps doing that.
Since it was not dark and kind of nice outside -- we went for a little walk and a steep hill climb to get more steps in and floors recorded on my Fitbit.

Tomorrow we move to Camp and begin our six month contract.
I expect 15,000 to 20,000 steps per day just by working in the kitchen everyday my 8 to 10 hours ... but what will be hard is getting floors in as Camp has no stairs for me to climb.

I wonder how Fitbit will record my cycling ?



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4/1/17 8:25 P

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April 1, 2017
Activity: 20,148 steps (9.4 miles)

Appalachian Trail. VIRTUAL HIKE
Done: 479.8 mi / 1,033,397 steps
To-Do: 1,722.2 mi / 3,709,712 steps

Noni and Dalhousie and I went downtown to our local Farmers Market that opened today for the season. Took a stroll along the marina then visited Mom. Returned home and only had 5000 steps. I figured it would be much more.. but since it wasn't I went out the door.. well now I'm over 20,000 steps .. I'm sore but happy.































 current weight: 217.2 
 
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3/31/17 10:45 P

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Update....
I thought I was done for the day.. my wife and I went to a restaurant for supper, but it wasn't open, we had to wait 45 minutes so we went for a walk ... just over 5000 steps later we're back home very full and more miles down the virtual path..

March 31, 2017
Activity: 16,734 steps (7.8 miles)

Appalachian Trail
Done: 470.4 mi / 1,013,253 steps
To-Do: 1,731.6 mi / 3,729,855 steps

Stage 17: Tennessee-Virginia Border
Done: 34.4 mi / 74,109 steps
To-Do: 3.9 mi / 8,390 steps




 current weight: 217.2 
 
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3/31/17 6:37 P

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Dalhousie I agree is probably healthy and strong because of the exercise and life at camp -- but these are no match for Old Age. He is like his human... more now then before.. I am loosing my hearing... below normal now was the result of the test I had done last November. I have been blind in one eye ( almost blind very limited) since I was about five or six years old. And I certainly have old age aches and pains that working with youth can't prevent..

March 31, 2017
Activity: 10,207 steps (4.7 miles)

Appalachian Trail VIRTUALLY
Done: 467.4 mi /























Today is Friday... two more days.. Monday we are back to work...
It is going to be rough getting back into the routine and the body is going to revolt at this pain cause by work. Six month vacation is wonderful until you have to return.




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3/29/17 9:43 P

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March 29, 2017
Activity: 11,433 steps (5.3 miles)

This week has been a low mileage one. I must remember I'm not in a race and don't fret weather I get few or many steps in





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3/25/17 10:59 P

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March 25, 2017
Activity today - 12,097 steps (5.6 miles)
Done: 444.1 miles since 12 January













So on our way home... the sun was out. And we stopped to admire these Sea Lions



 current weight: 217.2 
 
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use emoticon to show how you feel today. 10/25/2017 10:56:00 AM
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