I walked 4.9 Miles today.. the most I've walked in one day in a very long time!!
I have a goal to run again (sometime in my lifetime!) But since I'm 50 and overweight it's best to protect my precious knees and WALK until I lose or don't run. But it's my dream
So I'm walking before work on days when I've been motivated to do so.. I live in the rainy climate of the Willamette Valley of Oregon and some mornings this is literally almost impossible (atleast if I were to drive to work first and then walk) as I would be soaked!
Anyhow, I've walked through our recent snow storm
and I've walked to the grocery store, the post office and to the pharmacy. I've pretty much been a walking fool as of late.
Jane (by the way I'm new to this team today).
Age 50! Now is the time to make your mark on the world-explore the Antarctic or become an astronaut. Make your mind up to take on exciting new challenges-straight after your afternoon nap. - Unknown
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