Author: Sorting Last Post on Top ↓ Message:
LNWOLF72's Photo LNWOLF72 Posts: 9,819
5/12/09 5:44 P

My SparkPage
Send Private Message
Reply
I think thats just an extra workout you do on your own - your choice - if I remember right. The MIA leader who is an actual member of Billy's website would be able to tell us what it is every month- I can't afford to join - I lost my job in Feb. She hasn't been around since January though. At the very bottom of that posted schedule is what I got from her.

***The Challenge is usually what the monthly challenge that is on the billyblanks.com webclub site. For this, you can either do a different exercise, maybe another video that you have, go jogging, do a Spark People workout or just do one of the Bootcamp videos. This can provide some variety. ***


~Dawn~

5/1/2008 06/10/2009

CW 218 ~CW 196
Chest 43.75 ~ 42
Waist 37.25 ~ 35
Abdomen 41.5 ~ 38
Hips 49.75 ~ 46.50
Thighs 28.5 ~ 26
Arms 14.5 ~ 12.25
BF(3/24/08)39%~(9/14/2009)28.5%


 Pounds lost: 18.0 
 
0
15.75
31.5
47.25
63
RALLYTALLY7 Posts: 75
5/12/09 4:30 P

My SparkPage
Send Private Message
Reply
Thank you very much. You have been very helpful! I do have one more question. What is the challenge workout and where can I get it? This workout did not come in my set that I ordered. Is there a place I may download this?

 current weight: 120.0 
 
122
120.25
118.5
116.75
115
LNWOLF72's Photo LNWOLF72 Posts: 9,819
5/12/09 3:58 P

My SparkPage
Send Private Message
Reply
If you go to the information station forum under the main taebo board I have typed up both the regular and elite bootcamp schedules for just such a situation :-)

~Dawn~

5/1/2008 06/10/2009

CW 218 ~CW 196
Chest 43.75 ~ 42
Waist 37.25 ~ 35
Abdomen 41.5 ~ 38
Hips 49.75 ~ 46.50
Thighs 28.5 ~ 26
Arms 14.5 ~ 12.25
BF(3/24/08)39%~(9/14/2009)28.5%


 Pounds lost: 18.0 
 
0
15.75
31.5
47.25
63
RALLYTALLY7 Posts: 75
5/12/09 3:30 P

My SparkPage
Send Private Message
Reply
Does anyone know where I can find the taebo bootcamp schedule of daily workouts? I ordered my set about 3 years ago and in between moving and using different workouts I lost the schedule for the workouts. Does anyone know it or know where I can find it? Thanks so much.

 current weight: 120.0 
 
122
120.25
118.5
116.75
115
Page: 1 of (1)  

Report Innappropriate Post

Other Tae Bo  General Team Discussion Forum Posts

Topics: Last Post:



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x31x25481105

Review our Community Guidelines


x Lose 10 Pounds by January 14! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.