Author: Sorting Last Post on Top ↓ Message:
KIERAE's Photo KIERAE SparkPoints: (177,778)
Fitness Minutes: (194,442)
Posts: 39,372
10/17/07 2:49 P

My SparkPage
Send Private Message
Reply
Congrats on completing your first week! It is a learning process and you are doing great so far.

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 Pounds lost: 1.6 
 
0
5.5
11
16.5
22
JACKIE4019's Photo JACKIE4019 SparkPoints: (182,875)
Fitness Minutes: (62,995)
Posts: 15,541
10/17/07 2:38 P

My SparkPage
Send Private Message
Reply
After my first week of phase one. I did cheat a lot at first. I've been pretty good for a few days and I lost 4 pounds this week. Just think what I could have done if I had been more vigilant at sticking to the program.

If your not part of the solution, you are part of the problem.

Jackie from Illinois



Co-Leader of Weight Watchers


 current weight: 167.8 
 
170
158.25
146.5
134.75
123
Page: 1 of (1)  

Report Innappropriate Post

Other South Beach Diet (Lifestyle!) General Team Discussion Forum Posts

Topics: Last Post:
Day 3 was hardest... 10/17/2013 12:48:30 PM
Question about fat grams 3/29/2014 4:57:30 PM
Tortillas? 3/18/2014 3:51:29 PM
Kinda proud of myself 12/17/2013 2:40:17 PM
Just finished Ph 1!!! 1/16/2014 8:41:22 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x318x9549664

Review our Community Guidelines