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KIERAE's Photo KIERAE SparkPoints: (177,778)
Fitness Minutes: (194,442)
Posts: 39,372
10/17/07 2:49 P

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Congrats on completing your first week! It is a learning process and you are doing great so far.

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
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Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

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 Pounds lost: 1.6 
 
0
5.5
11
16.5
22
JACKIE4019's Photo JACKIE4019 SparkPoints: (187,689)
Fitness Minutes: (68,763)
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10/17/07 2:38 P

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After my first week of phase one. I did cheat a lot at first. I've been pretty good for a few days and I lost 4 pounds this week. Just think what I could have done if I had been more vigilant at sticking to the program.

If your not part of the solution, you are part of the problem.

Jackie from Illinois



Co-Leader of Weight Watchers


 current weight: 167.8 
 
170
158.25
146.5
134.75
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