Author: Sorting Last Post on Top ↓ Message:
KIERAE's Photo KIERAE SparkPoints: (177,778)
Fitness Minutes: (194,442)
Posts: 39,372
10/17/07 2:49 P

My SparkPage
Send Private Message
Reply
Congrats on completing your first week! It is a learning process and you are doing great so far.

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 Pounds lost: 1.6 
 
0
5.5
11
16.5
22
JACKIE4019's Photo JACKIE4019 SparkPoints: (185,075)
Fitness Minutes: (64,904)
Posts: 15,561
10/17/07 2:38 P

My SparkPage
Send Private Message
Reply
After my first week of phase one. I did cheat a lot at first. I've been pretty good for a few days and I lost 4 pounds this week. Just think what I could have done if I had been more vigilant at sticking to the program.

If your not part of the solution, you are part of the problem.

Jackie from Illinois



Co-Leader of Weight Watchers


 current weight: 167.8 
 
170
158.25
146.5
134.75
123
Page: 1 of (1)  

Report Innappropriate Post

Other South Beach Diet (Lifestyle!) General Team Discussion Forum Posts

Topics: Last Post:
Checking in! 5/16/2014 2:26:36 PM
Day Five - Phase One 4/27/2014 12:44:16 AM
Starting over....phase 1 part deux 2/23/2014 8:15:15 PM
Sour Cream allowed? Birth Control? & more 10/20/2013 7:33:12 PM
End of Phase One + Weigh in 4/22/2014 11:37:23 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x318x9549664

Review our Community Guidelines




x Lose 10 Pounds by February 8! Get a FREE Personalized Plan