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TOPIC:   New to SB -- How much have you lost in Phase 1?? 


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BLESSEDWIT4
BLESSEDWIT4's Photo Posts: 316
 3/2/07 2:38 A

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I have lost 1.25" in my stomach. 1" was gone after Week 1. I am on Day 11. I'll do an official weigh in on Monday! Can't wait to be out of Phase 1.

Kirsten
"Til I become what He wants me to be, I press"
- Fred Hammond (gospel singer)



 Pounds lost: 4.0 
 
0
25.5
51
76.5
102


JAPANESEBRIANNA
JAPANESEBRIANNA's Photo Posts: 1,036
 3/1/07 8:23 P

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I plan to start on Sunday. Both my husband and I are starting it. I will post the weight loss once we finish.

Women are like teabags. We don't know our true strength until we are in hot water!
Eleanor Roosevelt

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I lived through this horror. I can take the next thing that comes along.'
Eleanor Roosevelt
images.meez.com/user/3/8/7/2/0/5/6/3
/38720563_bodyshot_300x400.gif


 Pounds lost: 32.0 
 
0
15.25
30.5
45.75
61


WISDOMSEEKER1
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 Posts: 18
 3/1/07 7:34 P

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Hi! I plan to start to-morrow I'm 180 and want to be 160 by march 8th. It is encouraging that you have done well. I will post again soon. Thanks. Keithemoticon

I am 180 now goal 160 by June 8th.That is 0.2lbs/day.


 
0
15.25
30.5
45.75
61


WISDOMSEEKER1
SparkPoints: (0)
Fitness Minutes: (0)
 Posts: 18
 3/1/07 7:15 P

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Hi! I plan to start to-morrow I'm 180 and want to be 160 by march 8th. It is encouraging that you have done well. I will post again soon. Thanks. Keithemoticon

I am 180 now goal 160 by June 8th.That is 0.2lbs/day.


 
0
15.25
30.5
45.75
61


TLYNNWEB
TLYNNWEB's Photo SparkPoints: (3,682)
Fitness Minutes: (274)
 Posts: 238
 3/1/07 2:28 P

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I think the first time I did it I lost 12 lbs in two weeks, this last time I lost 8. Not sure what happened or what was different but.............it works!!!
Tara

Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile. Life may not be the party we hoped for, but while we're here we should dance....




 current weight: 147.0 
 
158
153.5
149
144.5
140


JAMESKI7
JAMESKI7's Photo Posts: 173
 3/1/07 1:33 P

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Wow.. thats great!! Hearing that motivates me even more.. I have dropped 4 lbs. so far in 3 days..


 Pounds lost: 0.0 
 
0
9.6
19.2
28.8
38.4


MOMMIE1998
MOMMIE1998's Photo Posts: 90
 3/1/07 1:07 P

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I lost 10 lbs and my husband lost 9lbs. I miss those old Phase 1 days!emoticon

SW: 300
CW: 293 (Jan '10)
CW: 281.5 (Feb '10)
(lots of time fussing around)
CW: 284 (Mar '11)
GW: 253 (for 2011)

Taking it slow like the Tortoise and the Hare!


 Pounds lost: 8.0 
 
0
11.75
23.5
35.25
47


SNARFULA
SNARFULA's Photo Posts: 189
 3/1/07 12:54 P

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I dropped I want to say about 10 lbs the first time I did it. My husband did similarly.


 current weight: 202.8 
 
210
201.25
192.5
183.75
175


THESARAKRAUT
Posts: 2,799
 3/1/07 12:42 P

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I dropped about 7 lbs in phase 1, but I had already been eating fairly healthy and losing weight.





 Pounds lost: 7.5 
 
0
23
46
69
92


JAMESKI7
JAMESKI7's Photo Posts: 173
 3/1/07 12:38 P

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Hi everyone..

Just curious to see how much people have lost in Phase 1??

Jamie


 Pounds lost: 0.0 
 
0
9.6
19.2
28.8
38.4


 
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