I love iced coffee too, and a long long time ago I used to always get it with extra cream. When I wanted to lose weigh, I started with small changes. First I just had it with cream, not the "extra". Then I moved to milk. Then I went down to extra skim milk. And that's how I drink it now, and have done for years. I have learned to love it, and if I accidentally take a sip of coffee with cream, it taste gross to me and leaves my mouth feeling coated with grease.
My coffee with skim milk is getting in my dairy, and I can drink plenty of it and it's hardly any calories. I always tell people to try making the switch. Believe me, I never thought I would like it with skim milk, but eventually, I grew to love it!
~ Jacqui ~
| current weight: 197.0