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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (281,063)
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7/13/14 2:48 P

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Welcome back!

I have been busy taking care of my pet chinchilla Reekie who got out of ICU on Thursday night. Lots of work and we are all tired but he is worth it.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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SUGARFREEBIE Posts: 181
7/13/14 1:29 P

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Hi all...back to the Beach after about a month of many trials and even more errors--haven't been able to control my cravings on any other plan so didn't lose any weight in that time. The others I've tried call for too much fat, not ENOUGH fat or veggies, or too many carbs.
Feeling very optimistic; hoping and praying that I stay that way. May also go back to OA.

Peace out,
Mary S.


 current weight: 231.0 
 
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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (281,063)
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7/11/14 2:16 P

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Sounds really good. I like zucchini!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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LINWINAGAIN's Photo LINWINAGAIN SparkPoints: (49,471)
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7/11/14 1:31 P

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I saw the recipe for cauliflower pizza crust and got to thinking about pizza so much I wanted some! but the cauliflower was $2.29 a pound at the store, so I thought I would use spaghetti squash, but wasn't motivated to cook the squash. Soooooooooo, I used my "veggetti" and spiral cut a zucchini fresh from the garden this morning, mixed it with 3 eggs, less than 1/2 c parmesan cheese (ran out), and about 20 gluten free crushed Blue Diamond nut thins. Sprayed a fry pan with Pam, put in a tsp of olive oil and heated over medium heat. Added a big half cup of zucchini mix to the pan, let it set up and brown, flipped and browned the other side and added 1/4 c part skim mozzarella, I AM GOOD TO GO! the pancake will make a great pizza "crust".

"The Lord will guide you continually and satisfy your needs in parched places...and you shall be like a watered garden whose waters never fail." Isaiah 58:11




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7/11/14 1:11 P

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I'm glad to see you getting motivated.

Edited by: MORTICIAADDAMS at: 7/13/2014 (14:48)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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LINWINAGAIN's Photo LINWINAGAIN SparkPoints: (49,471)
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7/11/14 12:46 P

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Had a great first week, then a meltdown. stopped losing and gave up. Found some quinoa chips at Big Lots and roasted soybeans (high protein and fiber, low fat) to snack on yesterday. Making a zucchini pancake this morning (zucchini, egg and Parmesan cheese) to have with a tomato. Will see how the "pancake" turns out, may use it for a pizza crust later.

"The Lord will guide you continually and satisfy your needs in parched places...and you shall be like a watered garden whose waters never fail." Isaiah 58:11




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7/7/14 1:04 P

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Sounds delicious!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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DAKOTA106's Photo DAKOTA106 SparkPoints: (9,790)
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7/7/14 12:14 P

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Sounds like a good day,except for the storms! I have grilled chicken topped with sautee'd kale,chard and mushrooms and a nice salad from all the lettuce in the garden! Di

 current weight: 171.8 
 
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7/7/14 10:36 A

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Back in the 90s today and the rain and storms are returning. I have most of my chores done already and food ready for supper.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
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Co-Leader "South Beach Diet"


 
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DAKOTA106's Photo DAKOTA106 SparkPoints: (9,790)
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7/7/14 10:21 A

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Good morning all! Been away for a while,just busy work and life!! Well mortician is right 85 here today! Just relaxing after a long busy weekend of work! I'm working on an 11 day straight stretch of work!! SB is working for me,my fasting BS is getting better and better! Feeling lighter but don't want to WI till the end of the week! I think I'll get outside with the dogs for a bit before work tonight! Have a great day all! Diane

 current weight: 171.8 
 
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7/6/14 3:57 P

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The weather here has been nice and it inspires me to get outside and do things. Hot weather is on the way again though.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (281,063)
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7/1/14 8:43 A

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It is usually just a temporary problem with me because I either miss my window of opportunity when I can get to sleep or I'm anxious about something. I slept great last night. And I'm glad I forced myself to get the bathroom cleaned and all of my outdoor chores caught up. I had things leftover I wanted to get done but I did them early this morning and now I can get my daily chores indoors and outdoors caught up on. I don't like to get behind.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (38,082)
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7/1/14 7:54 A

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I hope you get some rest, Morticia. Being sleep-deprived is no fun.

Jo-Ann
Eat, Move, Speak, Act like you love yourself!


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6/30/14 7:07 P

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I didn't sleep last night but plan to tonight. I'm tired. At least got some work done today. It's too hot here.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (281,063)
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6/29/14 6:07 P

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South Beach phase one should do it for you!!

Another day with off an on raining here. Its sure is lush an tropical here now. LOL.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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THINANDFITEMILY's Photo THINANDFITEMILY SparkPoints: (46,635)
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6/29/14 8:01 A

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emoticon I'm back. I need a plan! I was trying to do the Eat to Live plan but just never really stuck to it. I am sure it would work if I stuck with it.
I was cleaning out my closet putting some of the clothes I thought I would be wearing into a bin for downstairs. We are planning on moving next year at some point and if they do not fit then they get donated. There are not that many..anyway I found a paperback copy of South Beach Supercharged in the closet way back in the corner.
I also have a South Beach cookbook.
I am going to eat some of the apples I bought and fruit today but start this P1 on of course the Monday start- I would start today but I think I will read the book again and do a little shopping this afternoon. My problem with this has been being a bit constipated and not having as much energy. What I will do this time is make sure I am drinking enough water and getting fiber with veggies and beans.
I want results! emoticon

~~~ Emily~~~
"If you want RESULTS they don't come for free" J.M.
Sizzling Summer Slimdown 2014 BLC Go Turquoise Titans!
IW-6/13: 174.2
6/20: 171.8
6/27: 171
7/4: 171
7/11: 172.8
7/18:
7/25:
8/1:
8/8:
8/15:
FW-8/22:
Total lost=



 current weight: 172.8 
 
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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (281,063)
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6/26/14 9:39 A

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Sounds like a good plan. I hope you enjoy the baby shower.

Rico Suave is finally starting to eat some food on his own!! YEAH. I am still eating in my 8 hour window. Doing great with it,

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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ANNEK913's Photo ANNEK913 SparkPoints: (15,956)
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6/26/14 9:31 A

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Back on track! Of course, I have a baby shower to go to this weekend which might nudge me back off again. I am going to try the three bite trick with the sweet treats and see if that satisfies me or wakes up my inner sugar monster!

 current weight: 1.0  over
 
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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (281,063)
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6/22/14 4:26 P

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The fur babies are really progressing now. Bun and Blocker are almost back to normal and so is Squeaker. Rico is eating is syringe feedings now without fighting. I am doing better too. The changes I made are helping. No IBS symptoms.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (281,063)
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6/19/14 10:40 A

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I used to put on weight in the winter but now I seem to be able to do it all year. I am trying to eat less. My appetite is getting better though - not hungry constantly like I was.

The furbabies are keeping me busy. Blocker and Bun are doing really good now. Just some soreness but are eating out of their bowls and are eating snacks. Rico and Squeaker are both eating snacks and Squeaker is eating her syringe feedings well. Reek is slowly improving. He will allow us to syringe feed him some but we still have to force some meals too.

Edited by: MORTICIAADDAMS at: 6/19/2014 (10:41)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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ANNEK913's Photo ANNEK913 SparkPoints: (15,956)
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6/18/14 11:08 P

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Up, down, up, down, up... now working my way back down. Most people say they put on weight in the winter, but I am the opposite! There are so many barbecues, festivals, weddings, parties, etc. etc. It's tough! I wish I could borrow some willpower!

 current weight: 1.0  over
 
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6/18/14 5:48 P

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The updated foods lists are in the sticky threads on the forums under Great Tips, hints, overview - DO NOT POST PLEASE. There is a lot of important info in the other sticky threads too plus recipes. I recommend that everyone read the sticky threads if they hope to be successful.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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ADNAW_YOTS's Photo ADNAW_YOTS Posts: 3,586
6/18/14 5:17 P

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good day to all. I am trying so hard to get in the mind set to start back on SB I have the original blue book and was looking over it. Is there an updated food list somewhere here on the threads ? I have fallen off of Sparkpeople where I used to be on here 3 and 4 times a day. In a huge state of depression and have to do something to turn this around. My plan is to start this week end. My hubby is "talking" about join me and I really need him too ! Ok looks like I am rambling now. Can someone direct me to which thread maybe to go to for updated food list for P1 ?


~~~Wanda~in Atlanta

If You Have A Passion at all, Whether it is big or small, just say Some Day I Will - "JB"

“Humor has bailed me out of more tight situations than I can think of. If you go with your instincts and keep your humor, creativity follows. With luck, success comes too”
JB



 current weight: 195.0 
 
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6/17/14 4:10 P

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It was a long day. We left at 10:30 and got home before 8.

They are all sore and none are eating on their own and have to be syringe fed but 2 of them are progressing well. The other 2 had more extensive problems and we have to force feed him. The other female still needs pain meds.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (38,082)
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6/17/14 8:45 A

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My goodness, Morticia. That sounds like a very long day, indeed. I hope things went well.

Jo-Ann
Eat, Move, Speak, Act like you love yourself!


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6/15/14 10:49 P

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We spent he day 3 hours from home at the vet getting surgery on 4 of our pets.

Edited by: MORTICIAADDAMS at: 6/15/2014 (22:50)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (281,063)
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6/9/14 2:10 P

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I think a lot of us are still getting used to the new changes. A lot of people miss the huddles. It was a good way to check in with the team and I used it the same way.

I often fall short of my goals. I do try though and it helps me to get further than I normally would have,

Edited by: MORTICIAADDAMS at: 6/9/2014 (14:12)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (38,082)
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6/9/14 1:35 P

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Morticia, you mentioned it being quiet. Personally, I am missing the team huddles. I used to try to do that first thing. Then, while I was on each team page, I often took a minute to peruse the Lounge topics or anything that caught my eye. I haven't quite gotten into new habits to do this yet. (I've also been busier than usual at work, so I'm trying to do it more on the fly. Without my old huddle routine, though, I sometimes miss stopping by some of my team pages.)

Jo-Ann
Eat, Move, Speak, Act like you love yourself!


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6/9/14 1:11 P

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Wow, that's a great goal, Morticia. I am tied to my desk for long stretches, so I exercise before and after work, and try to get in a short lunchtime walk, make extra trips to the mailroom, go fill up my water cup, so I can move a little more.

Jo-Ann
Eat, Move, Speak, Act like you love yourself!


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6/9/14 12:26 P

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Good job. This week I'm trying to get 10 minutes of exercise every hour and narrow the window of the part of the day I eat in.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (38,082)
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6/9/14 7:25 A

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My weekends are busy and my computer is ancient, so I rarely log in on weekends. Doing pretty well with diet.

Jo-Ann
Eat, Move, Speak, Act like you love yourself!


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6/8/14 3:07 P

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Everyone has been very quiet lately. I hope that means you are doing well with the diet and not struggling. I am enjoying a cooler spell here. We have a lot of tornado watches and some rain but a lot of sun too. I am trying to get some exercise in and watch what I eat better.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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6/4/14 2:35 P

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Joan, you certainly have been through a lot. I know that you are back on the road to success now.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (38,082)
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6/4/14 7:48 A

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Welcome, Joan. You've had a lot going on, but you sound like a very determined strong woman!

Jo-Ann
Eat, Move, Speak, Act like you love yourself!


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KENTUCKYWOMAN's Photo KENTUCKYWOMAN Posts: 4,138
6/4/14 3:38 A

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Hi all, and thanks for the lovely welcome I received yesterday after joining this team. I'm not new to weight loss, but like most I struggle with too many bad carbs, sugary foods, ice cream, cake cookies, you know the drill. I do attend WW's meetings, love the group, and was off sugar for over 200 days until someone sneaked some in on me and then laughed about it, very cruel if you ask me. However, life moves forward. On WW's I have lost 156 pounds, I reached goal in 2009, stayed there for two years, then had to have hip replacement on both hips, the the very next year had to have them redone due to my body did not like the metal on metal parts. I go to the gym at least 5 days a week, I lost my husband of 15 years almost 8 months ago, he was by biggest cheerleader. I was my DH's caregiver due to he was not only old, but handicapped, and now I care for an elderly lady which is good not on financially but it gives me something to do.
I've done Atkins many years ago had great success with that, lost 50 pounds and have kept that off, once I get off the sugar I do great, but like most people with addictions, one bite and its all over and done with. So this is pretty much my story in a nutshell. Looking forward to getting to know other's that are doing South Beach.

Joan aka KentuckyWoman.

"Just don't give up trying to do what you really want to do!"


 current weight: 223.6 
 
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6/2/14 7:37 P

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I'm sure your son will have some challenges like this to deal with but he will probably have less of them as time goes on. He is doing really amazing.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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SHIRLEYX's Photo SHIRLEYX Posts: 7,128
6/2/14 5:35 P

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We have been running a lot since we got back. Tomorrow is a stay at home day - finally!

My son fell off the toilet during a transfer and needed stitches in his eyebrow. He texted hubby and I the sad saga and he sounds like himself again, quirky humour and all.

I have a fridge full of healthy stuff. Now we need to get down to some serious eating. lol

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6/1/14 8:54 P

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I hope everyone is safe from the storms. We were supposed to get rain every day for days and didn't. We are having a quiet storm season.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
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WAKEUP60's Photo WAKEUP60 Posts: 2,970
6/1/14 3:19 P

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Hello- I am really into making myself exercise more.. Being nice weather there is no excuse for not getting outside and moving more. Watching what I eat and exercise will help me on my journey.

To dream of the person you would like to be is to waste the person that you are. Be true to yourself and enjoy life.


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SHIRLEYX's Photo SHIRLEYX Posts: 7,128
6/1/14 11:53 A

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Hi Sharon, welcome to the team! Accountability AND support are both vital on our healthy lifestyle journey. Don't forget to check out the info threads, there are some real gems there.

We slept in and missed church. I put another small load of dirt in the flower garden. Hubby loads the dirt from the settler's road, then brings it to the house with the tractor. He has the hard jobs, I get the easy ones. Can't complain about that! Today we plan to visit an organic garden centre to get some edible flowers for the new flower bed. Exciting times!

I am down another 1.5 lbs from the trip. One of my teams is a monthly challenge, and this is the lowest weight I have started a challenge on in about 3 years! I am so psyched! Maybe even I can lose weight without surgery - that would be fabulous!

I need to check data sticks. We will open the cottage this week. I am possibly the world's lousiest housekeeper and I have not one, but 2 beautiful homes to try to maintain. The cottage is gorgeous, with cathedral ceilings and a wall of windows facing the lake. The living room is 20' x 20' which is big for a cottage. Also, a galley kitchen, dining room, bathroom (although the shower is outside), 3 bedrooms and a guest house. I truly think that the windows will need cleaning this year. Plus staining the wood, etc. Thank goodness we have Neiko our trusty mouser who loves it up there!

Busy week, I'd better go. Hope everyone has a great day!

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SECRETSTARGAZER's Photo SECRETSTARGAZER Posts: 52
6/1/14 9:44 A

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Hello everyone. My name is Sharon and I'm making the commitment to be on SP at least once a day.Also,I know that I need to reach out to others and have some sort of accountability.
I'm almost a week into Phase One of The South Beach (Lifestyle), and while it's causing me to break some bad habits, I feel very healthy and motivated to continue. I know that connecting with others is a huge part of staying on track and I hope that during this process, I can also be a help to others.

Today brings a new day; a new beginning; a new me.

"Forever running but losing the race, were it not for grace"
~Larnelle Harris~

Sharon*


 current weight: 219.8 
 
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5/31/14 3:25 P

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I have some work that needs done too but I feel lazy today. We slept in.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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SHIRLEYX's Photo SHIRLEYX Posts: 7,128
5/31/14 11:51 A

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We finally have a beautiful day. I did some outdoor work this morning, but now it is too hot, so I will do some much needed cleaning.

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5/30/14 3:11 P

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I don't like the bugs either. Too many ticks around.

We are expecting rain and storms again. The sun is in and out. It's hot and muggy.



-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
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SHIRLEYX's Photo SHIRLEYX Posts: 7,128
5/30/14 1:57 P

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I would like hot at least for a little while to get rid of the bugs. Neiko's belly is solid bug bites, but she won't come in the house.

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5/30/14 1:34 P

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Yay for baby squirrels! Sounds adorable!

Jo-Ann
Eat, Move, Speak, Act like you love yourself!


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5/29/14 8:26 P

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The cause is from the end of January 2013 whenI had to take steroids and antibiotics when I had the norovirus and pneumonia. It knocked out my gut flora and things have not been right since. The celiac disease doesn't help either.

We are feeding a baby squirrel. She likes peanuts.

It was hot here today.

Edited by: MORTICIAADDAMS at: 5/29/2014 (20:28)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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SHIRLEYX's Photo SHIRLEYX Posts: 7,128
5/29/14 11:07 A

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Morticia, I hope that you can figure out what is causing the GI problems.

Another grey, gloomy day here. It's not raining, but the bugs are out so not going outdoors today. The grass got away from me again and is between 1' and 2' so it will be the scythe when the sun finally decides to come out.

I lost 1lb of my gain from the trip this morning, and hopefully the rest will come off quickly too. It's good to be home, but I need to get up to the exercise room!

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5/29/14 10:30 A

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Morticia, I hope you feel better. There have been some nasty tummy viruses going around.

Jo-Ann
Eat, Move, Speak, Act like you love yourself!


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5/29/14 10:01 A

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I'm trying to squeeze in more exercise and eat better. Last night I had major G.I. problems and I have no idea why. It's exhausting.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
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SHIRLEYX's Photo SHIRLEYX Posts: 7,128
5/28/14 11:32 P

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I had a fairly good day today. Only 7,400 steps but it`s a start. Food was ok as well. I am looking forward to getting back into a routine.

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5/25/14 10:36 P

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Hubby mowed today and I vacuumed, cleaned the bathroom, and batch cooked so I got plenty of exercise in.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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5/19/14 1:02 P

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I had a quiet birthday. We prepared to get ready for yesterday when we took Porkie out of state to have dental surgery. He is doing great now.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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5/12/14 9:26 P

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Good job!

My son came home on Saturday to visit with me for Mother's Day. We had brunch. Sunday hubby and I went to decorate the family graves. We missed lunch but didn't over eat for supper.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
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IWANT2DOTHIS1X's Photo IWANT2DOTHIS1X Posts: 106
5/9/14 7:47 P

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Didn't get to exercise as much as I thought I could. I guess I am still recovering, but I was up and about most of the day.

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5/9/14 1:48 P

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It's really making me sick and the med causes me to retain fluids.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
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SHIRLEYX's Photo SHIRLEYX Posts: 7,128
5/9/14 9:42 A

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Morticia, I hope that your allergies settle down soon. Today is overcast here, but I have lots of indoor work to do. As well, I want to go to Costco to pick up some chicken that I was able to get a rain cheque for.

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5/9/14 9:22 A

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Morticia- Feel Better soon! I hear it is suppose to be a doozy of an allergy season.

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5/8/14 9:38 P

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My doctor said I was going to need to load up on allergy meds this year and he was right. I will be glad when this is over.

I am trying to feed a squirrel that is not feeling well.Hubby thinks he is old.

Rain on the way. I hope it settles some of this pollen!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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5/8/14 7:46 A

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Yes, my allergies are in full bloom this week, but I'm enjoying the nice weather even though I'm sneezing and stuffy...

Jo-Ann
Eat, Move, Speak, Act like you love yourself!


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SHIRLEYX's Photo SHIRLEYX Posts: 7,128
5/7/14 4:26 P

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I'm hoping that by tomorrow I'll have recovered enough to do some outdoor work.

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5/5/14 9:47 P

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I'm taking allergy meds every day now. I need them.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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5/5/14 8:17 A

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It is beautiful here, too. I did my walk outside (despite my allergies) because it is so lovely.

Jo-Ann
Eat, Move, Speak, Act like you love yourself!


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5/4/14 12:50 P

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It is a beautiful day here. Yesterday was perfect. I enjoyed being outside. Spring is my favorite season.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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5/2/14 10:49 A

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Thanks, hopefully the problem will be under better control soon.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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5/2/14 9:25 A

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Don't worry, Morticia. Please take good care of yourself.

Jo-Ann
Eat, Move, Speak, Act like you love yourself!


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5/2/14 9:14 A

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Sorry to not be around more. I'm really behind. I'm dealing with some health problems.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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5/2/14 7:48 A

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Good for you! Keep up the great work!

Jo-Ann
Eat, Move, Speak, Act like you love yourself!


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SHIRLEYX's Photo SHIRLEYX Posts: 7,128
5/1/14 9:10 P

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emoticon on passing up the pizza.

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5/1/14 8:34 P

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emoticon I would have probably gave in to the pizza. It's one of my weaknesses.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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Co-Leader "Low Carb For Dummies"
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IWANT2DOTHIS1X's Photo IWANT2DOTHIS1X Posts: 106
5/1/14 8:00 P

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I am proud of myself. Today my coworkers all went to lunch and they picked a pizza pub, with great food. I picked a salad with chicken which was very good, and satisfying. I had a coworker ask me aren't you gonna cheat. I said no it's only cheating myself, and after I ate every drop of my really big salad another coworker looked and said I can't believe you ordered salad. I said it is what it is. She is supportive, but she and I know the deliciousness of carb food. I went with a plan and followed through, and not nearly as hard as I thought. emoticon

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5/1/14 11:42 A

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I'm really far behind on everything and exhausted. I'm sleeping well but still seem to need more.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
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SHIRLEYX's Photo SHIRLEYX Posts: 7,128
5/1/14 9:31 A

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We are going to have rain until Monday! It makes it hard to feel energetic.

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5/1/14 9:30 A

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No hurry, things are looking so strange with the new design, I'm still not sure what works and what doesn't. I used to read the team blogs, but that seems to be gone now.

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4/30/14 3:41 P

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I'm sorry. I did get the email and will respond to it soon. I'm really far behind on sparkmails and am working through them. I had 82 this morning. LOL.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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SHIRLEYX's Photo SHIRLEYX Posts: 7,128
4/30/14 3:01 P

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Tish, I sent you a Spark Mail - Did you get it, or should I resend it?

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4/30/14 2:08 P

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It's cool and gloomy here but I don't mind. Sure beats winter and ice and snow. The rains and storms stopped and everything is greening up again. I love it!! I feel a little better today and am catching up on work around here.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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SHIRLEYX's Photo SHIRLEYX Posts: 7,128
4/30/14 12:26 P

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Not a very energetic day here as it's cold, grey, and gloomy. Luckily I've got lots of reading material from yesterday's book extravaganza!

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SHIRLEYX's Photo SHIRLEYX Posts: 7,128
4/29/14 7:56 P

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I also hope that there is no more storm damage this year. The weather is certainly getting more extreme everywhere.

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WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (38,082)
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4/29/14 12:36 P

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Wow, Morticia. Sorry to hear about the roof! Glad you are OK!

Jo-Ann
Eat, Move, Speak, Act like you love yourself!


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