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  Team Forum
South Beach Diet (Lifestyle!)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Starting over 


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MISS_STRAWBERRY
MISS_STRAWBERRY's Photo Posts: 315
 4/6/09 6:56 P

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You are so right, but I'm back on track now. Thanks!emoticon

STAND 4 SOMETHING, OR FALL 4 ANYTHING


 current weight: 348.0 
 
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JIBBIE49
JIBBIE49's Photo Posts: 50,977
 4/6/09 1:23 A

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emoticonWelcome back. I'm sure you learned a lot about yourself after that experience, and what not to eat just for comfort. High sugar foods just increase our INSULIN and make use crave MORE high sugar foods in a viscous cycle.

Glad you are back on the WAGON.


 current weight: 166.2 
 
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MISS_STRAWBERRY
MISS_STRAWBERRY's Photo Posts: 315
 4/5/09 4:06 P

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Thanks everyone.emoticon

STAND 4 SOMETHING, OR FALL 4 ANYTHING


 current weight: 348.0 
 
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JAY_DEE
JAY_DEE's Photo Posts: 2,352
 4/4/09 10:10 A

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emoticon and a big warm welcome back.


It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.
James Gordon, M.D.
****************************
Co-leader South Beach Phase I
C0-leader South Beach Diet


 Pounds lost: 78.8 
 
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MAMAGOSS
MAMAGOSS's Photo SparkPoints: (61,725)
Fitness Minutes: (63,776)
 Posts: 2,555
 4/3/09 10:20 P

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Glad you are better and back!

Deb

Arriving at one goal is the starting point to another

lose 10% of body weight -
lose another 10% -

Lose final 10%

Check out the 1 day challenge team at http://tinyurl.com/esgn8


 current weight: 179.6 
 
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BLACKANDI
BLACKANDI's Photo Posts: 12,508
 4/3/09 10:00 P

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Glad you're ok. Welcome back!


MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (211,370)
Fitness Minutes: (184,568)
 Posts: 55,516
 4/3/09 9:00 P

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I hope you had a full recovery. Welcome back!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Leader "WSIL 3"
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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PRAIRIEDAWNPAM
PRAIRIEDAWNPAM's Photo Posts: 8,628
 4/3/09 8:58 P

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Its great to see you again. I hope you are feeling well.

...Pam

Sparking and living a South Beach Diet lifestyle since October 15 2007!

GOALS:
-Return to my goal weight
- Complete a super-sprint triathlon
- Look good in a bikini

MY MANTRA:
"Do good, live healthy and become significant!"

CO-LEADER SOUTH BEACH DIET TEAM


 current weight: 125.0 
 
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KIERAE
KIERAE's Photo SparkPoints: (165,333)
Fitness Minutes: (168,042)
 Posts: 38,903
 4/3/09 7:12 P

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Glad you are cleared and getting back on track! Welcome back!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae
www.facebook.com/Robinlove60


 May Minutes: 2,520
 
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MISS_STRAWBERRY
MISS_STRAWBERRY's Photo Posts: 315
 4/3/09 7:10 P

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I was in a car accident in Feb, and fell off my diet and exercise plan due to my injuries. I gained most of the weight back, and I'm a little down about it. But the doctor cleared me today, so Monday, I'll be starting over. So here I go again.emoticon

STAND 4 SOMETHING, OR FALL 4 ANYTHING


 current weight: 348.0 
 
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