Wait? These companies are bulking up their frozen meals with super cheap pasta/rice/carbs and cutting back on the healthy veggies but charging the consumer the same price? Say it ain't so!!! And I put such trust in the commercial food industry!!
Hahahaha...all kidding aside - I gave up on frozen meals because they are just so unsatisfying to me, small, tasteless, filled with fake stuff. I really reccomend when you are home and cooking dinner just make an extra batch, get some of those disposable tupperwares that are made for meals (you know the ones that have the divider in them so they have compartments like frozen meals) and just pack up some extra and toss it in the freezer. If you can make 1-4 extras each time you cook you will have a freezer full of healthy, easy, satisfying frozen dinners you can take on the plane with you before you know it.
Just my $0.02
I read an article saying that all owners of pitbulls are vicious criminals - Well if I am as vicious as my puppy then you better look out, I might snuggle you to death!
Required reading for anyone who eats food:
Michael Pollan "In Defense of Food"
Barbara Kingsolver "Animal, Vegetable, Miracle"
You should know exactly what you are putting into your body and these books will help open your eyes!