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LORETTA24's Photo LORETTA24 Posts: 9,832
10/29/13 7:04 A

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walk

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LORETTA24's Photo LORETTA24 Posts: 9,832
10/16/13 9:27 A

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sit ups/ walking/ stair-stepping

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LORETTA24's Photo LORETTA24 Posts: 9,832
10/14/13 6:52 P

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walking/ stair stepping/ sit up/ yard work

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LORETTA24's Photo LORETTA24 Posts: 9,832
10/10/13 6:36 A

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sit ups - walking - waist twists

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LORETTA24's Photo LORETTA24 Posts: 9,832
10/8/13 5:02 A

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sit ups/ walking/ waist twists

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LORETTA24's Photo LORETTA24 Posts: 9,832
9/24/13 4:48 A

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sit ups and walk

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LORETTA24's Photo LORETTA24 Posts: 9,832
9/15/13 11:48 P

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walk

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LORETTA24's Photo LORETTA24 Posts: 9,832
9/10/13 7:41 A

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sit ups, walk

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LORETTA24's Photo LORETTA24 Posts: 9,832
9/3/13 7:23 A

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sit ups, stairs, walking

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LORETTA24's Photo LORETTA24 Posts: 9,832
9/1/13 7:47 A

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walk

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LORETTA24's Photo LORETTA24 Posts: 9,832
8/26/13 1:56 P

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walking/sit ups

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LORETTA24's Photo LORETTA24 Posts: 9,832
8/23/13 8:52 A

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walking & stair stepping

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LORETTA24's Photo LORETTA24 Posts: 9,832
8/20/13 8:01 P

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walking/stair stepping/toe touches/heavy yard work (cutting and clearing brush 2 1/2 hours)

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LORETTA24's Photo LORETTA24 Posts: 9,832
8/16/13 7:00 A

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waist bends/sit ups/waist twists/walk

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LORETTA24's Photo LORETTA24 Posts: 9,832
8/14/13 10:00 P

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walk/sit ups/stairs/bowling

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LORETTA24's Photo LORETTA24 Posts: 9,832
8/13/13 6:03 A

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Walk/sit ups/toe touches

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LORETTA24's Photo LORETTA24 Posts: 9,832
8/8/13 7:43 A

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sit ups

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LORETTA24's Photo LORETTA24 Posts: 9,832
8/4/13 7:28 A

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walk

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LORETTA24's Photo LORETTA24 Posts: 9,832
8/3/13 8:17 A

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sit ups/ walking/ stairs

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LORETTA24's Photo LORETTA24 Posts: 9,832
8/2/13 7:42 A

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So far ... sit ups/ toe touches/ stairs/ walk/ waist twists

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LORETTA24's Photo LORETTA24 Posts: 9,832
8/1/13 8:36 A

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sit ups/stairs/walking/weight lifting ........ heavy yard work

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LORETTA24's Photo LORETTA24 Posts: 9,832
7/30/13 5:54 A

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sit ups & stairs

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LORETTA24's Photo LORETTA24 Posts: 9,832
7/29/13 9:25 P

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walked / did stairs / sit-ups / waist twists

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LORETTA24's Photo LORETTA24 Posts: 9,832
7/28/13 7:51 P

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Lots of walking and stairs and waist bends

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LORETTA24's Photo LORETTA24 Posts: 9,832
7/27/13 7:08 A

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walk and sit ups

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7/26/13 8:17 A

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walk and stairs

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SUNNY1432's Photo SUNNY1432 SparkPoints: (129,923)
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7/8/13 9:38 P

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20 minutes on treadmill; 20 minutes on elliptical; and 20 minutes abs & arms.

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


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LORETTA24's Photo LORETTA24 Posts: 9,832
7/8/13 5:29 P

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walking/stair stepping/ sit-ups

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LORETTA24's Photo LORETTA24 Posts: 9,832
6/27/13 11:06 A

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stair stepping/walking

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LORETTA24's Photo LORETTA24 Posts: 9,832
6/25/13 8:17 A

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Stair Stepping & a walk so far

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6/20/13 9:32 P

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42 minutes of 28 day DVD & 1 1/2 mowing

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 152.0 
 
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SUNNY1432's Photo SUNNY1432 SparkPoints: (129,923)
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6/18/13 11:30 P

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3 mile run & 30 minute Tone & Burn DVD

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 152.0 
 
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SUNNY1432's Photo SUNNY1432 SparkPoints: (129,923)
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6/17/13 8:59 P

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30 minutes on the elliptical, 22 minutes of 28 Days DVD, & 225 crunches

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 152.0 
 
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LORETTA24's Photo LORETTA24 Posts: 9,832
6/17/13 6:46 P

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leg lifts, crunches, stairs, waist twists, walking

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LORETTA24's Photo LORETTA24 Posts: 9,832
6/16/13 7:09 A

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Thus far some sit-ups, but intend to do some more later.

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6/13/13 11:21 P

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Pushed mowed the lawn:)

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 152.0 
 
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SUNNY1432's Photo SUNNY1432 SparkPoints: (129,923)
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6/5/13 12:28 P

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30 minutes on the elliptical, 22 minutes of 28 Day DVD, & 100 crunches

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 152.0 
 
155
152.5
150
147.5
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SUNNY1432's Photo SUNNY1432 SparkPoints: (129,923)
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6/4/13 10:54 P

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30 minutes on the elliptical, 22 minutes of 28 Days DVD, & 10 minutes of crunch less core:)

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 152.0 
 
155
152.5
150
147.5
145
SUNNY1432's Photo SUNNY1432 SparkPoints: (129,923)
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Posts: 4,224
5/31/13 8:35 P

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42 minutes of 28Day DVD

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 152.0 
 
155
152.5
150
147.5
145
SUNNY1432's Photo SUNNY1432 SparkPoints: (129,923)
Fitness Minutes: (91,047)
Posts: 4,224
5/29/13 1:46 P

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30 minutes on the elliptical & 33 minutes or CardioBlast:)

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 152.0 
 
155
152.5
150
147.5
145
SUNNY1432's Photo SUNNY1432 SparkPoints: (129,923)
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5/28/13 2:06 P

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30 minutes on the elliptical, 20 minutes of CardioBlast, 100 crunches, & 10 push-ups. The start of summer workouts:)

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 152.0 
 
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150
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145
SUNNY1432's Photo SUNNY1432 SparkPoints: (129,923)
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Posts: 4,224
5/27/13 10:58 P

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30 minutes of CardioBlast

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 152.0 
 
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152.5
150
147.5
145
VENISEW1's Photo VENISEW1 Posts: 8,170
5/23/13 10:53 P

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Jogged for 45 min over 4 miles

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 current weight: 158.8 
 
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5/23/13 8:53 P

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40 minutes on the elliptical & 2 hours of mowing the lawn

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 152.0 
 
155
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150
147.5
145
VENISEW1's Photo VENISEW1 Posts: 8,170
5/14/13 7:28 P

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walked on the treadmill for a couple miles

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 current weight: 158.8 
 
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5/14/13 6:34 P

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21 minutes on the elliptical

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 152.0 
 
155
152.5
150
147.5
145
SUNNY1432's Photo SUNNY1432 SparkPoints: (129,923)
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4/23/13 8:47 P

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Ran 5 miles

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 152.0 
 
155
152.5
150
147.5
145
SUNNY1432's Photo SUNNY1432 SparkPoints: (129,923)
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4/21/13 9:17 P

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10 mile run today emoticon

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 152.0 
 
155
152.5
150
147.5
145
VENISEW1's Photo VENISEW1 Posts: 8,170
4/11/13 8:55 A

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ran over 3 miles for half an hour w/a fitness buddy after taking an hour long bootcamp class w/another fitness buddy

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Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 158.8 
 
164
152.25
140.5
128.75
117
SUNNY1432's Photo SUNNY1432 SparkPoints: (129,923)
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4/10/13 9:23 P

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Ran 5 miles and shoveled snow for 30 minutes

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 152.0 
 
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152.5
150
147.5
145
VENISEW1's Photo VENISEW1 Posts: 8,170
4/3/13 8:42 P

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stationary bike for 50 minutes

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
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Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 158.8 
 
164
152.25
140.5
128.75
117
SUNNY1432's Photo SUNNY1432 SparkPoints: (129,923)
Fitness Minutes: (91,047)
Posts: 4,224
4/2/13 10:42 P

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Ran 3 miles emoticon

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 152.0 
 
155
152.5
150
147.5
145
KIM--POSSIBLE's Photo KIM--POSSIBLE Posts: 2,769
4/1/13 12:30 P

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Got back early this am from a trip
got up and walked my sweet dogs who missed us so much! Then headed to the Y for Cardio, Strength, and Yoga

~~Kim in NC~ EDT
Aug 2009: 175
Dec 2009: 142
Aug - Dec 2012: 135 size 4
*30lb gain in 8 weeks*
Feb 2013: 164
Hypothyroid Diagnosis,
April/13: 166 size 12-14
July/13 Jaw surgery
Sept- confirmed Hashimoto's
Dec 2013: 162
March 2014: 155
Goal: 135-140 size 4
“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength!"~ Unknown


 current weight: 140.7 
 
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4/1/13 11:48 A

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zumba core stength training and going to run w/my buddies soon ;0)

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90

Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 158.8 
 
164
152.25
140.5
128.75
117
KIM--POSSIBLE's Photo KIM--POSSIBLE Posts: 2,769
3/26/13 4:34 P

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hour-long cycle class this morning- and got a friend o join me!!

~~Kim in NC~ EDT
Aug 2009: 175
Dec 2009: 142
Aug - Dec 2012: 135 size 4
*30lb gain in 8 weeks*
Feb 2013: 164
Hypothyroid Diagnosis,
April/13: 166 size 12-14
July/13 Jaw surgery
Sept- confirmed Hashimoto's
Dec 2013: 162
March 2014: 155
Goal: 135-140 size 4
“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength!"~ Unknown


 current weight: 140.7 
 
175
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155
145
135
VENISEW1's Photo VENISEW1 Posts: 8,170
3/17/13 11:14 P

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Ran 3.7 miles today

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
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Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
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 current weight: 158.8 
 
164
152.25
140.5
128.75
117
SUNNY1432's Photo SUNNY1432 SparkPoints: (129,923)
Fitness Minutes: (91,047)
Posts: 4,224
3/15/13 2:08 P

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30 minutes on the elliptical,100 abs and 20 push-ups

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 152.0 
 
155
152.5
150
147.5
145
SUNNY1432's Photo SUNNY1432 SparkPoints: (129,923)
Fitness Minutes: (91,047)
Posts: 4,224
3/11/13 8:51 P

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Ran 7 miles

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 152.0 
 
155
152.5
150
147.5
145
VENISEW1's Photo VENISEW1 Posts: 8,170
2/19/13 3:03 P

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played and swam in the hotel pool.

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
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Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 158.8 
 
164
152.25
140.5
128.75
117
SUNNY1432's Photo SUNNY1432 SparkPoints: (129,923)
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2/16/13 10:38 P

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Ran 3 miles

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 152.0 
 
155
152.5
150
147.5
145
VENISEW1's Photo VENISEW1 Posts: 8,170
2/15/13 8:04 P

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walked around

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
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Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
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 current weight: 158.8 
 
164
152.25
140.5
128.75
117
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