I love The Joy Fit Club. I was pretty psyched to learn that Hacker's Diet person went there so I watched your segment ( tinyurl.com/joyfit
). I appreciated the part of how you lost all of the weight at 26 and gained it all back for years. I recently went through the same thing, just with smaller numbers, as you know from reading my blog. I agree with you, it is incredibly easy to let maintenance slip away from you. Hopefully when I get back there I will have learned my lesson.
Again, it was super cool seeing an HDer on Joy Fit !!
| current weight: 183.9