How do you stay motivated?
I will go run for 30 minutes and then come back and think oh well since i just worked out i can eat this cookie or i can go get fast food. Or when i sit in the dining hall looking around at people eating i think wow! i really would like a chickfila sandwich now and forget all about how i was going to get a salad for lunch.
And i also make up excuses to myself about how i have too much work to do or how i am too tired to work out.
I gotta work out. I keep saying it all the time. I keep saying I gotta start working out. It's been about two months since I've worked out. And I just don't have the time. Which uh..is odd. Because I have the time to go out to dinner. And uh..and watch tv. And get a bone density test. And uh.. try to figure out what my phone number spells in words.
- Ellen DeGeneres