Author: Sorting Last Post on Top ↓ Message:
CHRISTYMARIE88's Photo CHRISTYMARIE88 Posts: 1,332
1/25/09 6:07 P

My SparkPage
Send Private Message
Reply
Try sandwiches... whole wheat bread or wraps, light or fat free mayo, lean turkey or grilled chicken, and then just add veggies. Sometimes instead of mayo, i use balsamic vinegar, which is about 15 cals or so.

Edited by: CHRISTYMARIE88 at: 1/25/2009 (18:08)
~Christy~


 current weight: 138.0 
 
165
155.75
146.5
137.25
128
PRINCESSADAEZE's Photo PRINCESSADAEZE Posts: 22
1/22/09 12:04 A

Send Private Message
Reply
Thanks for all the tips everyone!! I will definetly apply them to mu life!!

 current weight: 222.4 
 
237
224.5
212
199.5
187
<3OLIVIA<3's Photo <3OLIVIA<3 Posts: 134
1/16/09 6:31 P

My SparkPage
Send Private Message
Reply
You should think about wraps. They are a delicious alternate to all the calories that big sandwiches bring in. Go check out to see if the salad place offers wraps.

You just have to do your own thing, no matter what anyone says. It's your life.~Ethan Embry

If you want to live a happy life, tie it to a goal, not to people or things.~Albert Einstein

Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.~Buddha

I fear one day I'll meet God, he'll sneeze and I won't know what to say.~Ronnie Shakes

Whatever happens, happens.~Olivia Jaqu


 current weight: 144.0 
 
147
144
141
138
135
PINKNPREPPY's Photo PINKNPREPPY Posts: 2,165
1/14/09 11:54 A

My SparkPage
Send Private Message
Reply
Hey girl! I am so happy you started this post. You asked a bunch of wonderful questions that will help a lot of us! First of all, welcome to the team, we are so glad to have you!

Second of all, its important to your new lifestyle change that you continue to stay active on the spark website. It's so easy to get off track with so many things going on at once!

I found you a few articles that I think will really really help you out! Let me know if there is anything else I can do!

Healthy Eating In the Dorms:
www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1200


Fitting Healthy Habits Into Your Daily Life:
www.sparkpeople.com/resource/wellnes
s_
articles.asp?id=186



And last but not least, check out the College Living - Lifestyle Center! www.sparkpeople.com/resource/lifesty
le
_center_detail.asp?id=8


Hope I helped!

-::-♥Alley-::-


 current weight: 146.0 
 
150
143.75
137.5
131.25
125
PRINCESSADAEZE's Photo PRINCESSADAEZE Posts: 22
1/14/09 8:36 A

Send Private Message
Reply
Since I joined SparkPeople on Dec. 28, I've been doing pretty well when it comes to eating healthy, low calorie foods. My only problem is...Whats going to happen when I go back to school on the 25th (my school has a 6 week break, I've been home since Dec.12)when I go back to school?
My cafe has hardly any healthy food options, and last semester I ate grilled cheese and french fries almost every day for lunch. Dinners were not any better considering they have sooo much fried food for dinner, and I don't want to be limited to eating pasta everyday when I don't feel like eating fried foods. One of the only healthy things to eat is a salad, and I'm not really that much of a fan of salads!

What should I do? What healthy options should I consider buying when I'm packing for school? What foods should I avoid in the cafeteria?

 current weight: 222.4 
 
237
224.5
212
199.5
187
Page: 1 of (1)  

Report Innappropriate Post

Other College Spark General Team Discussion Forum Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x3143x21845977

Review our Community Guidelines




x Lose 10 Pounds by February 7! Get a FREE Personalized Plan