Try sandwiches... whole wheat bread or wraps, light or fat free mayo, lean turkey or grilled chicken, and then just add veggies. Sometimes instead of mayo, i use balsamic vinegar, which is about 15 cals or so.
Since I joined SparkPeople on Dec. 28, I've been doing pretty well when it comes to eating healthy, low calorie foods. My only problem is...Whats going to happen when I go back to school on the 25th (my school has a 6 week break, I've been home since Dec.12)when I go back to school? My cafe has hardly any healthy food options, and last semester I ate grilled cheese and french fries almost every day for lunch. Dinners were not any better considering they have sooo much fried food for dinner, and I don't want to be limited to eating pasta everyday when I don't feel like eating fried foods. One of the only healthy things to eat is a salad, and I'm not really that much of a fan of salads!
What should I do? What healthy options should I consider buying when I'm packing for school? What foods should I avoid in the cafeteria?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.