Hi all, did you see the health feature on IBS? It is a really common problem that a lot of people deal with. I not only suffer from IBS, but I also suffer from being an emotional eater. It is an endless viscous cycle. I have a blog about it on blogspot!
Check it out http://emotionalibs.blogspot.com/ As an emotional-compulsive eater with IBS, I struggle everyday to make healthy choices for my life. "Notes from My Belly" is a journey of learning to find balance--physically, emotionally and spiritually. Not only will I be candid about my triumphs and shortcomings, I will also seek out tips and tricks to encourage other emotional eaters with IBS
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