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Fitness Minutes: (6,584)
Posts: 220
1/28/08 12:56 A

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Hi all, did you see the health feature on IBS? It is a really common problem that a lot of people deal with. I not only suffer from IBS, but I also suffer from being an emotional eater. It is an endless viscous cycle. I have a blog about it on blogspot!

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As an emotional-compulsive eater with IBS, I struggle everyday to make healthy choices for my life. "Notes from My Belly" is a journey of learning to find balance--physically, emotionally and spiritually. Not only will I be candid about my triumphs and shortcomings, I will also seek out tips and tricks to encourage other emotional eaters with IBS


Edited by: VINTAGECHICK at: 2/1/2008 (12:04)
Weight Goal 125 pounds, when it happens.

"Learning to love myself as I am"

 current weight: 173.0 
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