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ANGELWINDRYDER's Photo ANGELWINDRYDER Posts: 591
11/7/11 11:22 A

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Thank You! I inspire someone what great motivation to keep at it! emoticon

Pain is Temporary, Quitting Lasts Forever - Paul Plakas


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OCWIFEY1 SparkPoints: (39,384)
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11/7/11 7:46 A

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That's great! I love the fact that after you work out at the gym, you walk home. You are really dedicated and inspiring me. emoticon

THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (119,828)
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11/4/11 2:24 A

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I also find limiting my caffeine intake helps too. I've taken to having a cup of tea with breakfast, a cup of coffee when I get to work and then a cup of green tea in the afternoon. And that's it. I'm pretty much always in bed before 10:30pm!

Life is for living!

Don't let yourself down.


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ANGELWINDRYDER's Photo ANGELWINDRYDER Posts: 591
11/3/11 8:52 P

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so today I worked 8:30 to 4:30 and then i went and did 45 min in the gym

after that I walked home had dinner had a nice hot bath and now its 9 pm and im actually tired!

I am the kind of girl who goes to bed 2 3 in the morning i am usually never tired

Who knew that the little bit of change could create such a wonderful feeling

off to bed G'night all!

Pain is Temporary, Quitting Lasts Forever - Paul Plakas


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