I have gone and done it....
I found an affordable gym....10$ every 2 weeks.....https://fit4less.ca/
it is right across from work and is 24 hours so I have NO exscuse not to go....
Where should I begin? they have ideas for little workout plans you can do but I need help in deciding what warm ups I should use and what kind of cardio to start with as I am out of shape
one step at a time, tomorrow (tues Nov 1st is the day it all begins eep! LOL)
Pain is Temporary, Quitting Lasts Forever - Paul Plakas
| current weight: 190.0