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BABYGIRLLOVE1 SparkPoints: (0)
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7/22/11 11:53 A

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Jumping rope is amazing cardio. My goal is to do 30 min of jump rope, but i can only do 20 for now.My goal is to continue for a full month of jump rope so far its only been a week. emoticon

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LAURIESHEPP SparkPoints: (1,242)
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5/20/11 8:01 A

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And jumping for 2 minutes a day can build bone strength according to the May calendar (31 days to stronger bones).

NERYLX's Photo NERYLX SparkPoints: (7,115)
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5/16/11 11:23 P

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I remember when I was a kid, I got a jump rope for Christmas. There I was, Christmas Eve, commanding my parents attention as I attempted to jump rope in the foyer. I had my parents in TEARS laughing so hard at my succession of "Oops! Wait! Oops! Oops! Oops wait!" But I kept on going!

Sad part is, I'm not much better today. But I keep going! And I keep making myself laugh every time I mutter to myself, "Oops wait!"

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OCWIFEY1 SparkPoints: (39,384)
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5/16/11 8:31 A

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That sounds like fun! emoticon

MOVE-DAILY's Photo MOVE-DAILY Posts: 479
5/12/11 10:54 A

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I love to jump with a double rope while other people turn for me! I was surprised at how much fun it was! I actually bought a rhyming book to be able to sing jump rope songs! Have fun!

Today I will track my food and exercise. This I will do for myself.


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GRAMMYEAC's Photo GRAMMYEAC SparkPoints: (242,672)
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5/10/11 6:14 A

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You can do it. Make it fun and interesting!

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


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KDMOOSE Posts: 5,744
5/9/11 11:13 P

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I've heard that jump ropes are a good exercise. Enjoy.

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DONNAEDA's Photo DONNAEDA SparkPoints: (130,365)
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5/9/11 7:18 P

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It should be fun

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
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HOTMOMA970's Photo HOTMOMA970 Posts: 1,943
5/9/11 11:54 A

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Best of luck to you. I bought one and the kids took it over.

What ever does not kill me will make me stronger.


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KATAGIRL1 Posts: 219
5/9/11 9:50 A

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good luck!

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UNIQUELADY42's Photo UNIQUELADY42 Posts: 675
5/9/11 6:59 A

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I bought a jump rope today!! i hope i use it to the best of my ability

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