SparkPoints: (12,585)
Fitness Minutes: (4,426)
Posts: 491
10/16/11 11:41 A

The last month has been pretty rough but this week will be better!!!!

SparkPoints: (4,034)
Fitness Minutes: (865)
Posts: 84
10/9/11 5:02 P

I am working out more than I have in the past, I also had a few bumps in the road, but am ok

SparkPoints: (16,354)
Fitness Minutes: (11,992)
Posts: 2,839
10/8/11 10:59 A

current weight: 159.0

175 161.25 147.5 133.75

120

SparkPoints: (37,774)
Fitness Minutes: (0)
Posts: 1,559
10/4/11 9:29 A

SparkPoints: (27,778)
Fitness Minutes: (21,461)
Posts: 966
10/1/11 8:05 A

SparkPoints: (27,778)
Fitness Minutes: (21,461)
Posts: 966
9/4/11 9:14 A

My week wasn't the best. I wasn't able to put in the time I wanted with my foot being put in a walking boot. However, I am finding ways to get my exercise in. So I guess that is a good thing!

SparkPoints: (8,902)
Fitness Minutes: (9,710)
Posts: 2,575
8/22/11 9:33 P

Monday is the beginning of my week and so far it went really good
i did my 5k walk/run program 1 hour
tracked my food
tracked my fitness
ate healthy
and did not eat junk

SparkPoints: (27,778)
Fitness Minutes: (21,461)
Posts: 966
8/12/11 5:21 P

My week went pretty good. Just a few bumps in the road. Nothing too big that I couldn't handle. Glad the weekend is here!

SparkPoints: (8,902)
Fitness Minutes: (9,710)
Posts: 2,575
8/9/11 10:39 P

So far my week is going really well. I cheated yesterday i had ice cream. I exercised everyday, but today it is my rest day, I will be walking/running Wed Aug 10 2011.Fri is my weigh in hoping to have lost at least 2 pounds.

Edited by: BABYGIRLLOVE1 at: 8/9/2011 (22:40)

SparkPoints: (1,254)
Fitness Minutes: (1,362)
Posts: 13
7/31/11 9:24 A

It went well, lost a couple of pounds.

SparkPoints: (27,778)
Fitness Minutes: (21,461)
Posts: 966
7/25/11 6:08 P

Last week was a little rough. Last Sunday I got heat stroke at a baseball game I was at. Took me almost all week to recover. Needless to say not much exercising. Started feeling better by the weekend and I was able to get exercise in again. I am thankful that is over and hoping this week I can really put the time in for exercise.

SparkPoints: (8,902)
Fitness Minutes: (9,710)
Posts: 2,575
7/25/11 2:12 P

So far so good had a healthy breakfast and lunch
exercised for 15 min and now i am going out for my power walk 1hour.

SparkPoints: (27,778)
Fitness Minutes: (21,461)
Posts: 966
5/6/11 6:20 A

This week was a challenging week for me. But so far I have managed to do 6 hours of work outs and hoping to get a few more hours in this week.

SparkPoints: (15,516)
Fitness Minutes: (10,896)
Posts: 206
5/4/11 10:25 P

Thank you!

current weight: 158.8

212 195.25 178.5 161.75

145

SparkPoints: (25,873)
Fitness Minutes: (22,703)
Posts: 1,288
5/4/11 9:24 P

sorry to hear of your loss RUBBERSOUL
My prayers are with you.
My week was good until today when Silly coworker invaded my quiet life
O well I will work through it!

Pounds lost: 19.0

0 6.25 12.5 18.75

25

SparkPoints: (15,516)
Fitness Minutes: (10,896)
Posts: 206
5/4/11 1:47 P

Last week did not go well. Had a family member pass away, and so diet and exercise went right out the window. Back on track starting this past Monday. So far, so good.

current weight: 158.8

212 195.25 178.5 161.75

145

Posts: 2,843
5/3/11 2:30 P

Sunday was a bit of a challenge but so far the rest of the week has been full of activity and following a good plan with my eating.
Rest of the week ahead looks good. This weekend will be a challenge though. Two birthday parties and Mother's Day!

Pounds lost: 3.5

0 8.25 16.5 24.75

33

SparkPoints: (37,774)
Fitness Minutes: (0)
Posts: 1,559
5/2/11 8:54 A

It went fairly well, a couple of weak moments and I feel I could have exercised more but overall it went well. My goal this week is to exercise longer and 2 more days this week.

SparkPoints: (25,873)
Fitness Minutes: (22,703)
Posts: 1,288
4/30/11 8:32 P

OOO hope you are ok. My prayers are with you.
My week was good for me except yesterday soo wanted junk food.I think it is hormonal. I don't like pizza that much and that is all I wanted

Pounds lost: 19.0

0 6.25 12.5 18.75

25

SparkPoints: (27,778)
Fitness Minutes: (21,461)
Posts: 966
4/30/11 6:47 A

This week has been a rough week for me. Medically, I have had a BIG set back taking me out of work for god knows how long. They even wanted to hospitalize me for a while. But thankfully I brough my mom with me to help talk to my doctor and convinced her hospitalization was not the answer. I am working hard to not let it get me down. So I have been trying to make sure to eat right, exercise, communicate and have a great support system. Every day I start off by saying today is a new day what baby step can I take today to get healthy again. Having a goal is definately been the best medicine for me. I will not allow this to dictate me or defeate me.

Good luck to all my sparks peeps with thier daily challenges and keep the spark going!

Posts: 37,090
4/18/11 1:37 P

NO so good, hopefully this week I will get better.

current weight: 139.0

139 136 133 130

127

Posts: 58
4/18/11 2:05 A

It's so awsome to see everyone's week went so well! So proud of this team :D

SparkPoints: (118,575)
Fitness Minutes: (113,829)
Posts: 3,528
4/17/11 10:20 P

I had a pretty good week. I did Zumba, swim at the Y, and I walked everyday. I think I am on a roll!!

Posts: 4,045
4/17/11 8:14 P

I had a good week with doing the Wii challenge and the treadmill.

Posts: 202
4/17/11 5:07 P

I did great! I didn't beat myself up for celebrating my DIL's birthday with Mexican food and cake. I did at least 15 minutes of exercise every day (so what if Friday night it was at 11 p.m. because I didn't want to break my streak). I did Turbo class on Monday night and Satruday morning AND

I DID MY 5K WALK/JOG RACE TODAY! WHOO HOO! Although I have been "training" indoors in front of the TV (walk/job in the living room) and treadmill (yuck). I did my "race" outside. 3.25 miles in 53 minutes. (I went the extra to get back to the car!)

SparkPoints: (6,728)
Fitness Minutes: (5,764)
Posts: 21
4/17/11 3:04 P

I did pretty good this week. I did spinning and zumba which I enjoy!

Posts: 58
4/17/11 2:38 P

The week is over and a new one beings :) How well do you think you did :D ?