A friend of mine has one and she swears by it! She says her arms hurt for days after using it the first time. I have played with them at the store, and don't really think it is heavy enough for me. I am kind of a manly built girl with natural strength and it just didn't seem like it would be enough weight to give me an effective workout! I even tried the man one. Might wait until the price drops and give it a try. LOL or until I find one cheap at a thrift store!! : )
"The more you focus on the person you want to become, the more your subconscious mind will direct your behavior to match that image!" Bill Cashell
"No one can make you feel inferior without your consent" ~ by Eleanor Roosevelt
"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." - Carl Bard
You can't live a positive life with a negative mind.
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